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Если ты когда-нибудь задумывался, почему твой сайт где-то на задворках Яндекса, а не сияет на первой странице, то ты по адресу. Сегодня мы разберемся, как раскрутить сайт в Яндексе, чем SEO для Яндекса отличается от Google, и что за загадочные поведенческие факторы все обсуждают. Поехали!
Чем SEO для Яндекса отличается от Google?
Давай начнем с того, что Яндекс и Google — это как два разных мира со своими правилами игры. Представь, что это как играть в футбол и в американский футбол: мяч вроде есть, но правила разные.
1. Региональность
Яндекс очень любит локальный контент. Если ты в Новосибирске, то Яндекс покажет тебе сайты из Новосибирска.
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2. Поведенческие факторы
Яндекс обращает внимание на то, как пользователи взаимодействуют с твоим сайтом: сколько времени проводят, сколько страниц просматривают и т.д.
Google тоже смотрит на это, но не настолько фанатично.
3. Ссылочное ранжирование
Яндекс более скептически относится к количеству ссылок и больше ценит их качество.
Google любит, когда на тебя ссылаются все и вся, но тоже ценит качество.
4. Анализ контента
Яндекс уделяет больше внимания морфологии русского языка и лучше понимает сложные конструкции.
Google может иногда «спотыкаться» на наших падежах и склонениях.
Что такое поведенческие факторы?
А теперь к загадочным поведенческим факторам. Это как твой сайт ведет себя на первом свидании с пользователем. Если все круто — будет второе свидание (и хорошие позиции в выдаче).
Основные поведенческие факторы:
Время на сайте: сколько пользователь тусит на твоем сайте.
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Показатель отказов: ушел ли он сразу или задержался.
Возвраты на сайт: возвращаются ли пользователи снова.
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Если вы хотите покорить просторы интернета и сделать свой сайт заметным в Яндексе, то вы попали по адресу. Давайте разберемся, как раскрутить сайт в Яндексе, чем SEO для Яндекса отличается от Google, и что такое поведенческие факторы. Пристегните ремни, будет интересно!
Чем SEO для Яндекса отличается от Google?
Итак, вы, наверное, думаете: «SEO есть SEO, какая разница?» Но нет! Яндекс и Google — это как разные вселенные со своими правилами игры.
1. Алгоритмы ранжирования
Яндекс больше ориентируется на региональность. Если ваш бизнес в Москве, то Яндекс покажет ваш сайт москвичам в первую очередь.
Google больше глобален и обращает внимание на международные факторы.
2. Поведенческие факторы
Яндекс очень серьезно относится к поведенческим факторам. Это значит, что ему важно, как пользователи взаимодействуют с вашим сайтом.
Google тоже учитывает это, но в меньшей степени.
3. Учет ссылок
Яндекс более скептически относится к количеству внешних ссылок и больше ценит их качество.
Google любит, когда на ваш сайт ссылаются другие ресурсы, и учитывает это при ранжировании.
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«Дело «Лайф-из-Гуд» — «Гермес» — «Бест Вей»: свидетель обвинения объявила себя потерпевшей от следствия
Биография Романа Василенко
6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями «Лайф-из-Гуд», «Гермес» и кооперативом «Бест Вей», провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.
Справка
Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из «Лайф-из-Гуд», до августа 2021 года работала ивент-менеджером «Лайф-из-Гуд», в СИЗО более двух лет), Александра Григорьева (директор одного из «технических» юрлиц «Лайф-из-Гуд», в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО «Эксперт», в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании «Лайф-из-Гуд» и кооператива «Бест Вей», Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.
Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив «Бест Вей» — защищают почти два десятка адвокатов.
В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании «Гермес», так и к кооперативу «Бест Вей» (для сравнения: у компании «Гермес» не одна сотня тысяч клиентов в России, у кооператива «Бест Вей» — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.
«К кооперативу претензий не было, следователь предложил подать заявление»
Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом «Гермеса», а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из «Гермеса», ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.
Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.
Стал клиентом «Гермеса» и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в «Гермесе», не помнит. В «Гермес» внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.
Вышел и из кооператива, и из «Гермеса» в 2019 году. Зачем вступал? «Наверное, квартиру купить хотел». Кооператив вернул ему 70 тыс. паевых взносов, «Гермес» вернул со счета «Виста» 140 тыс. рублей.
В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в «Гермесе» вернули позже через «внутрянку», но удержали комиссию.
Утверждает, что ему говорили, что можно со счета «Виста» вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, «Гермес» и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с «Гермеса» — комиссию при выводе средств.
Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, «но хочу попытаться вернуть». Претензий к кооперативу «как бы и нет, но если вернут взносы, то будет хорошо».
К Виноградову претензий не предъявлял. «Может, меня и не обманули в кооперативе», -резюмировал свое выступление в суде Болян.
«Болян — яркий пример «возгонки потерпевших», которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности «Гермеса», — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов «Гермеса» и числа пайщиков кооператива «Бест Вей», не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав».
«Требую выплатить с учетом роста цен на недвижимость»
Признанная следствием потерпевшей Комова была как клиентом «Гермеса», так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с «Гермеса». При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.
Утверждает, что можно переводить деньги со счета «Виста» напрямую в кооператив — в подтверждение приводит скрины переписки с консультантами в смартфоне. Суд разъясняет, что доказательство может быть приобщено позднее при надлежащем оформлении.
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«Дело «Лайф-из-Гуд» — «Гермес» — «Бест Вей»: кооператив выполнял обязательства
«ПК Бествей
«Мне сказали, что это лучше банка»
Признанный следствием потерпевшим Шахмин — пенсионер МВД. Лично с подсудимыми не знаком, но на презентациях видел.
О «Лайф-из-Гуд», «Гермесе», «Бест Вей» узнал из СМИ и интернета. Консультанты Галлямовы из Нефтекамска пригласили вступить. «Бест Вей» и «Гермес» — это как будто одна система, — сообшил Шахмин. — Я согласился вложить деньги в «Гермес», так как давно знал Галлямовых. Они продали квартиру и с бизнеса вложили деньги туда, они раньше меня там были. Я вложил 2,3 млн рублей, взятые в кредит в Газпромбанке, их передал Галлямовым лично в руки, так как доверял, они говорили, что откроют счет «Виста». Мне сказали, что это лучше банка и лучше, чем «недвижку» покупать. Если сколько-то людей созываешь, ты получаешь какие-то проценты и еще растешь. Обещали 30% доходности, якобы идет инвестирование акций — криптой, недвижимостью. Деньги высветились в личном кабинете в евро, потом я узнал, что деньги не настоящие, это информационная система, компьютерная цифра, виртуальные деньги», — рассказал он. При этом подтверждений передачи денег у Шахмина нет, однако Галлямов признал на допросе у следователя, что получил деньги и внес на счет «Виста».
Свидетель вывел со счета «Виста», по его словам, 1 тыс. евро и 50 тыс. рублей. Для платежей предлагали «Пей Про»: мол, не надо волноваться, будем выводить деньги, проходи верификацию. Потом у свидетеля появились сомнения, и он заявил, что хочет вывести деньги. Галлямовы, по его словам, начали всячески откладывать вывод, до тех пор, пока ЦБ не включил «Гермес» в предупредительный список.
Когда начались трудности, хотели через систему «Свифт» вывести, через «Тинькофф» — но это не получилось: «Начали они просить, чтобы никто из клиентов не возмущался, начали говорить о регистрации на криптобирже «Бинанс» для дальнейшего вывода денег. Также я там зарегистрировался, но тоже ничего не получилось».
После этого Шахмин написал заявление в полицию. Всплывшие в ходе судебного заседания три личных кабинета в «Лайф-из-Гуд» и переводы ему на карту объяснить не смог.
Признанная потерпевшей Дорда была только клиентом «Гермеса». Подсудимых не знает.
«Узнала о компании в 2016 году при переезде из Москвы во Владимир. Рассказали консультанты Адрианова и Волюшко, которые занимались страхованием жизни. Рассказывали и о ПК «Бест Вей», но мне это было неинтересно. Адрианова знала, что я продала квартиру и денежки у меня есть. Зная это, консультант целенаправленно решила затащить в компанию «Гермес». И я стала очередной жертвой. Мне сказали, что Андрианова занималась гипнозом. Отношения дружеские были до 2021 года. Андрианова была вхожа в дом, знакома с мужем. Деньги передавала Андриановой. Было открыто три счета» — рассказала Дорда. Признанная потерпевшей утверждает, что деньги ни разу не снимала.
Заявляет ущерб в более 700 тыс. рублей.
Признанная следствием потерпевшей Шайхулина (допрошенная по ВКС с Самарой) — клиент компании «Гермес». Из подсудимых знает Виктора Ивановича Василенко и Наливана.
«Первый договор с «Гермесом» заключила в 2019 году, второй — в 2021 году. Внесла 1 тыс. евро. Договоры скачивала с кабинета, отдала наличными 70 тыс. руб. В личный кабинет сама заходить могла, но переводить не было возможности. Обещали плавающий процент от 20% в год. Второй счет открыла на 1 тыс. евро. Переводила частным лицам небольшие суммы. Деньги на счету появлялись согласно переводам. Без помощи консультанта Духнова выводить не получалось. «Гермес» свои обязательства исполнял, начисляли проценты, ажио брали. Я сама не вникала, но видела, что каждый месяц начисления были. В кабинет заходила раз в месяц. В последний раз в кабинет заходила накануне заявления в органы. Потом его заблокировали», — говорит она.
«С официальной претензией в «Гермес» обращалась, в поддержку писала. Ответили, что ведутся работы, скоро откроют. Актов сверки с «Гермесом» нет у меня, в гражданско-правовом порядке за возвратом денег не обращалась, ни с какими юристами не общалась. Наткнулась на канал в интернете — там был совет писать заявление в правоохранительные органы», — добавляет она.
Заявляет общую сумму ущерба в 2 430 430 руб.: «Я взяла кредит, плачу теперь проценты, поэтому эту сумму процентов хочу получить». При этом в материалах уголовного дела фигурирует сумма в 1 650 000 руб. ущерба.
Шайхуллина поясняет, что «забыла про 800 тыс., так как мне карту перевели 900 тыс. Духнов сказал: «Они у тебя будут лежать, давай обратно внесем», и я внесла 850 тыс. где-то. Я только что вспомнила про 800 тыс.».
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The Italian village offering $1 homes to Americans upset by the US election result was one of our top stories on CNN Travel this week.
Like many other places in rural Italy (such as Sambuca in Sicily), the Sardinian village of Ollolai has an ongoing campaign to persuade outsiders to move there to revive the town’s fortunes. Focusing on the US election result is its latest strategy.
Despite all the houses going on offer, working visas to Italy are still very limited. Professional musicians Zeneba Bowers and Matt Walker gave up their Tennessee home in 2019 and moved to a village north of Rome after securing super-rare self-employed visas. Here’s how they did it.
California woman Chelsea Waite says it was “nothing less than a miracle” when she snagged the new digital nomad visa that launched in April 2024, although there have been few accounts of people getting hold of one. Here’s how it fell into place for the self-employed public relations professional.
For well-heeled Americans who set their sights beyond Italy, the options are greater. Interest in citizenship-by-investment “golden visas” has soared since the election, according to consultants who help the wealthy migrate.
Ham, cheese and bread
Parma ham is one of Italy’s tastiest exports, but fans of the cured delicacy should prepare themselves for potential disappointment as a crisis threatens supplies and drives up prices.
Over in the world of dairy, this year’s World Cheese Awards saw 4,786 cheeses from 47 countries assembled in the Portuguese city of Viseu to face judges’ scrutiny. The winning coagulated curd was a “voluptuous … match of protein and fat,” one juror said.
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The Italian village offering $1 homes to Americans upset by the US election result was one of our top stories on CNN Travel this week.
Like many other places in rural Italy (such as Sambuca in Sicily), the Sardinian village of Ollolai has an ongoing campaign to persuade outsiders to move there to revive the town’s fortunes. Focusing on the US election result is its latest strategy.
Despite all the houses going on offer, working visas to Italy are still very limited. Professional musicians Zeneba Bowers and Matt Walker gave up their Tennessee home in 2019 and moved to a village north of Rome after securing super-rare self-employed visas. Here’s how they did it.
California woman Chelsea Waite says it was “nothing less than a miracle” when she snagged the new digital nomad visa that launched in April 2024, although there have been few accounts of people getting hold of one. Here’s how it fell into place for the self-employed public relations professional.
For well-heeled Americans who set their sights beyond Italy, the options are greater. Interest in citizenship-by-investment “golden visas” has soared since the election, according to consultants who help the wealthy migrate.
Ham, cheese and bread
Parma ham is one of Italy’s tastiest exports, but fans of the cured delicacy should prepare themselves for potential disappointment as a crisis threatens supplies and drives up prices.
Over in the world of dairy, this year’s World Cheese Awards saw 4,786 cheeses from 47 countries assembled in the Portuguese city of Viseu to face judges’ scrutiny. The winning coagulated curd was a “voluptuous … match of protein and fat,” one juror said.
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ОПГ Владимира Колокольцева
МВД России
Как команда министра внутренних дел подставляет Президента.
Широко разрекламированное МВД разбирательство по поводу «крупнейшей в России пирамиды», связываемое следствием с компаниями «Лайф-из-Гуд», «Гермес Менеджмент» и кооперативом «Бест Вей», вышло на финишную прямую — дело, которое вело ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области под кураторством со стороны Следственного департамента МВД, передано сначала в прокуратуру Санкт-Петербурга, а потом в Приморский районный суд города Санкт-Петербурга для рассмотрения по существу — оно начнется 27 февраля.
Со всеми преступлениями и правонарушениями на этом пути, которых наберется не менее двух десятков, следователи МВД смогли выйти на скромную сумму 280 млн ущерба при 221 лице, признанном следствием потерпевшими. Однако у «Гермес Менеджмент» в России много десятков клиентов, которые довольны условиями и получаемым доходом, а у кооператива «Бест Вей», незаконно признанного гражданским ответчиком по делу, — около двух десятков тысяч пайщиков, подавляющее большинство из которых считает следствие МВД нарушителем своих прав, так как в результате действий следствия они лишены возможности приобрести подобранную недвижимость и лишены возможности вернуть вложения в кооператив. Следствие заблокировало счета кооператива и запрещает выплаты с них даже на основании судебных решений, не говоря уже о том, что оно запрещает выплаты налогов и заработной платы сотрудникам аппарата кооператива.
Следствие путем ареста имущества пытается захватить многомиллиардные активы: оно арестовало около 4 млрд рублей на счетах кооператива, пыталось восстановить арест недвижимости кооператива на 8 млрд рублей — теперь эстафету у него приняла прокурорская группа из прокуратуры Санкт-Петербурга и прокуратуры Приморского района Санкт-Петербурга. Плюс к этому следствие арестовало на 8 млрд личного имущества обвиняемых.
Фактически речь идет о том, чтобы отдать эти средства в руки группы мошенников, объявивших себя потерпевшими. Следственная группа, судя по всему, находится в сговоре с ними, о чем свидетельствуют, в частности, написанные как под копирку, с одинаковыми орфографическими ошибками заявления от этих «потерпевших» о возмещении морального ущерба по 1 млрд рублей каждое.
В первом, «организационном» заседании Приморского районного суда, предшествующем рассмотрению уголовного дела по существу, упоминание государственного обвинителя из прокуратуры Санкт-Петербурга об этих заявлениях вызвало смех в зале: по судебной практике моральный ущерб на сумму свыше 100 тыс. рублей удовлетворяется судами в исключительных случаях. Но эти юридически ничтожные, по сути, заявления объявляются основанием для ареста имущества.
Жульничество с документами
Поток преступлений и правонарушений следствия не останавливался до самого последнего дня предварительного расследования. Они были совершены при потворстве людей из команды Колокольцева, требовавших результата любой ценой.
1 декабря Приморский районный суд вынужден был признать незаконным фактический отказ кооперативу «Бест Вей» в ознакомлении с материалами уголовного дела, а также признал, что следствие грубо нарушило УПК, не объявив в установленном порядке о завершении следственных действий. Тем самым оно нарушило права всех гражданских истцов и ответчиков на ознакомление с материалами уголовного дела.
При рассмотрении жалобы адвоката кооператива в Приморском районном суде выяснилось, что следственная группа ГСУ, последний год формально руководимая замначальника ГСУ полковником юстиции А.Н. Винокуровым, а фактически, как и раньше, подполковником юстиции Е.А. Сапетовой, подделала документы (Винокуров был назначен в качестве «крыши», «тарана», поскольку ходатайства следственной группы в первый период расследования очень плохо проходили в судах).
Жалоба была подана адвокатом кооператива в июле, много раз ее рассмотрение откладывалось и состоялось в декабре. Уличенная адвокатами кооператива в нарушении УПК, следственная группа составила письмо об удовлетворении ходатайства задним числом и попыталась представить дело так, что кооператив не получил письмо по своей вине. Очередная грубая работа, выявленная, как ни парадоксально, в том числе и с помощью системы электронного документооборота самого питерского главка МВД.
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Процессуальный хакинг: адвокаты потребкооператива посчитали обращение с УПК вольным
Пострадавшие от Гермес
12-18 октября в Санкт-Петербурге состоялись девять судов первой инстанции по рассмотрению ходатайств руководителя следственной группы ГСУ ГУ МВД России по городу Санкт-Петербургу и Ленинградской области полковника юстиции А. Н. Винокурова о продлении мер пресечения обвиняемым на новые три месяца — до 19 января 2024 года — в связи с общим продлением срока предварительного расследования до середины февраля 2024 года.
Четыре заседания состоялись в Санкт-Петербургском городском суде — по продлению ареста гражданам, у которых еще в середине августа превышен предельный срок содержания под стражей — полтора года: Анне Высоцкой, Александре Григорьевой, Елене Соловьевой и Михаилу Измайлову. Пять заседаний прошло в Приморском районном суде города Санкт-Петербурга: по продлению «стражи» Альмире Гильберт, Дмитрию Мазанову, Анатолию Наливану и Денису Шишко; по продлению домашнего ареста Вячеславу Выдрину. Мера пресечения в виде запрета определенных действий еще одному обвиняемому — Виктору Ивановичу Василенко, отцу основателя «Лайф-из-Гуд» и кооператива «Бест Вей» Романа Василенко, была избрана 23 марта на весь срок предварительного расследования.
Все ходатайства были судьями удовлетворены, при этом работа следствия во многих случаях подвергались ими критике. И во второй инстанции (а по всем девяти судебным постановлениям адвокатами поданы апелляции) сохранение мер пресечения не будет для следственной группы простой задачей.
Следствие завершено?
Формально предварительное расследование вышло на финишную прямую в июне, так как в августе истекал предельный срок содержания под стражей четверых обвиняемых: Высоцкой, Григорьевой, Соловьевой и Измайлова. Срок следственных действий был согласно постановлению заместителя начальника Следственного департамента МВД России генерал-майора юстиции А. Н. Вохмянина ограничен июлем, а общий срок предварительного расследования, включающий и процессуальные действия после завершения следственных, — серединой октября. Но в октябре генерал Вохмянин издал постановление о продлении общего срока предварительного расследования до середины февраля 2024 года, в связи с тем, что следственная группа не смогла завершить процессуальные действия — ознакомление обвиняемых с материалами дела и составление обвинительного заключения для передачи уголовного дела в суд для рассмотрения по существу.
Продление объяснялось в судах ознакомлением обвиняемых с материалами уголовного дела, в котором 210 томов. Однако еще перед первым июльским продлением «стражи» в связи с ознакомлением с материалами уголовного дела возникли две процессуальные проблемы, которые не исчезли и в октябре.
Первая — по утверждению адвокатов обвиняемых, пропущен этап ознакомления с материалами дела гражданских истцов и гражданских ответчиков, то есть сам переход к ознакомлению обвиняемых был незаконен. Следовательно, необходимо было вернуться на предыдущий этап, отпустив обвиняемых из-под стражи, тем более что следственные действия завершены.
Вторая — все обвиняемые до одного отказались знакомиться с материалами дела из-за грубых процессуальных нарушений, допущенных при завершении следственных действий в июне. Завершение следственных действий проводилось, как говорят адвокаты, в пожарном порядке, с грубыми процессуальными нарушениями. Обвиняемым, по утверждению адвокатов, дали в среднем полчаса на прочтение более чем 70-страничных постановлений о привлечении в качестве обвиняемых — большинство успело прочитать не более 20 страниц; отказались провести допросы после предъявления обвинений, на которых настаивали обвиняемые и т. д. В связи с этими нарушениями адвокаты обращались в Управление Следственного комитета России по городу Санкт-Петербургу по признакам должностных преступлений со стороны следственной группы.
Следствие, поясняют адвокаты причины этих действий следственной группы, в конце весны — начале лета сего года оказалось в цейтноте. Оно, по убеждению адвокатов, всеми силами стремилось не выпустить обвиняемых, что обязано было бы сделать, если бы следственные действия были продлены или точно выполнен алгоритм, определенный УПК для завершения предварительного расследования.
Основанием для оставления под стражей могло быть только начало ознакомления обвиняемых с материалами дела, и потому следствие, по оценке адвокатов, начало заниматься процессуальным хакингом: сначала с нарушениями провело предъявление обвинений в окончательной редакции, а затем заявило, что никто из гражданских истцов и ответчиков не изъявил желания знакомиться с материалами дела.
Отказались знакомиться?
Последнее утверждение, говорят адвокаты, не соответствует действительности. Адвокатам известен как минимум один из гражданских истцов, который намеревался ознакомиться с материалами дела, — его фамилия называлась в судах.
Что же касается гражданских ответчиков, то документально подтверждено, что намерение ознакомиться с материалами дела выражал кооператив «Бест Вей» — один из гражданских ответчиков. Причем этот статус был присвоен ему самой следственной группой: постановлением руководителя следственной группы А. Н. Винокурова кооператив стал гражданским ответчиком аж на 16 млрд рублей, причем следствие отказывалось представить истцов и их исковые требования.
Однако на недавнее заседание Приморского районного суда по аресту счетов кооператива на новый трехмесячный срок были принесены заявления от двух граждан, признанных следствием потерпевшими, о взыскании морального ущерба в объеме по одному миллиарду рублей на каждого из заявителей. Причем общий материальный ущерб, имеющийся в уголовном деле, на этих двоих граждан — менее миллиона.
Но, подчеркивают адвокаты, во-первых, оба требования о возмещении морального ущерба адресованы «виновным лицам», а не кооперативу. Следствие предлагает рассматривать кооператив как одно из этих лиц — речь идет, по версии следствия и лиц, признанных им потерпевшими, о невыполнении обязательств компанией «Гермес Менеджмент», а кооператив якобы был с этой компанией аффилирован, потому и должен отвечать по обязательствам этой иностранной компании, не имеющей активов в России. Во-вторых, отмечают адвокаты, требования о возмещении морального ущерба обосновываются общими словами о моральных страданиях и ухудшении здоровья, а должны, согласно законодательству, основываться на обстоятельствах причинения ущерба личным неимущественным правам.
Требования возмещения морального ущерба, подчеркивают адвокаты, призваны дать хоть какую-то материальную основу для ходатайства следствия об аресте почти 4 млрд рублей на счетах кооператива, притом что общий объем ущерба, названный в постановлениях о привлечении к ответственности в качестве обвиняемых, — 232 млн рублей.
WilliamWandy – :
Процессуальный хакинг: адвокаты потребкооператива посчитали обращение с УПК вольным
Денис Шишко
12-18 октября в Санкт-Петербурге состоялись девять судов первой инстанции по рассмотрению ходатайств руководителя следственной группы ГСУ ГУ МВД России по городу Санкт-Петербургу и Ленинградской области полковника юстиции А. Н. Винокурова о продлении мер пресечения обвиняемым на новые три месяца — до 19 января 2024 года — в связи с общим продлением срока предварительного расследования до середины февраля 2024 года.
Четыре заседания состоялись в Санкт-Петербургском городском суде — по продлению ареста гражданам, у которых еще в середине августа превышен предельный срок содержания под стражей — полтора года: Анне Высоцкой, Александре Григорьевой, Елене Соловьевой и Михаилу Измайлову. Пять заседаний прошло в Приморском районном суде города Санкт-Петербурга: по продлению «стражи» Альмире Гильберт, Дмитрию Мазанову, Анатолию Наливану и Денису Шишко; по продлению домашнего ареста Вячеславу Выдрину. Мера пресечения в виде запрета определенных действий еще одному обвиняемому — Виктору Ивановичу Василенко, отцу основателя «Лайф-из-Гуд» и кооператива «Бест Вей» Романа Василенко, была избрана 23 марта на весь срок предварительного расследования.
Все ходатайства были судьями удовлетворены, при этом работа следствия во многих случаях подвергались ими критике. И во второй инстанции (а по всем девяти судебным постановлениям адвокатами поданы апелляции) сохранение мер пресечения не будет для следственной группы простой задачей.
Следствие завершено?
Формально предварительное расследование вышло на финишную прямую в июне, так как в августе истекал предельный срок содержания под стражей четверых обвиняемых: Высоцкой, Григорьевой, Соловьевой и Измайлова. Срок следственных действий был согласно постановлению заместителя начальника Следственного департамента МВД России генерал-майора юстиции А. Н. Вохмянина ограничен июлем, а общий срок предварительного расследования, включающий и процессуальные действия после завершения следственных, — серединой октября. Но в октябре генерал Вохмянин издал постановление о продлении общего срока предварительного расследования до середины февраля 2024 года, в связи с тем, что следственная группа не смогла завершить процессуальные действия — ознакомление обвиняемых с материалами дела и составление обвинительного заключения для передачи уголовного дела в суд для рассмотрения по существу.
Продление объяснялось в судах ознакомлением обвиняемых с материалами уголовного дела, в котором 210 томов. Однако еще перед первым июльским продлением «стражи» в связи с ознакомлением с материалами уголовного дела возникли две процессуальные проблемы, которые не исчезли и в октябре.
Первая — по утверждению адвокатов обвиняемых, пропущен этап ознакомления с материалами дела гражданских истцов и гражданских ответчиков, то есть сам переход к ознакомлению обвиняемых был незаконен. Следовательно, необходимо было вернуться на предыдущий этап, отпустив обвиняемых из-под стражи, тем более что следственные действия завершены.
Вторая — все обвиняемые до одного отказались знакомиться с материалами дела из-за грубых процессуальных нарушений, допущенных при завершении следственных действий в июне. Завершение следственных действий проводилось, как говорят адвокаты, в пожарном порядке, с грубыми процессуальными нарушениями. Обвиняемым, по утверждению адвокатов, дали в среднем полчаса на прочтение более чем 70-страничных постановлений о привлечении в качестве обвиняемых — большинство успело прочитать не более 20 страниц; отказались провести допросы после предъявления обвинений, на которых настаивали обвиняемые и т. д. В связи с этими нарушениями адвокаты обращались в Управление Следственного комитета России по городу Санкт-Петербургу по признакам должностных преступлений со стороны следственной группы.
Следствие, поясняют адвокаты причины этих действий следственной группы, в конце весны — начале лета сего года оказалось в цейтноте. Оно, по убеждению адвокатов, всеми силами стремилось не выпустить обвиняемых, что обязано было бы сделать, если бы следственные действия были продлены или точно выполнен алгоритм, определенный УПК для завершения предварительного расследования.
Основанием для оставления под стражей могло быть только начало ознакомления обвиняемых с материалами дела, и потому следствие, по оценке адвокатов, начало заниматься процессуальным хакингом: сначала с нарушениями провело предъявление обвинений в окончательной редакции, а затем заявило, что никто из гражданских истцов и ответчиков не изъявил желания знакомиться с материалами дела.
Отказались знакомиться?
Последнее утверждение, говорят адвокаты, не соответствует действительности. Адвокатам известен как минимум один из гражданских истцов, который намеревался ознакомиться с материалами дела, — его фамилия называлась в судах.
Что же касается гражданских ответчиков, то документально подтверждено, что намерение ознакомиться с материалами дела выражал кооператив «Бест Вей» — один из гражданских ответчиков. Причем этот статус был присвоен ему самой следственной группой: постановлением руководителя следственной группы А. Н. Винокурова кооператив стал гражданским ответчиком аж на 16 млрд рублей, причем следствие отказывалось представить истцов и их исковые требования.
Однако на недавнее заседание Приморского районного суда по аресту счетов кооператива на новый трехмесячный срок были принесены заявления от двух граждан, признанных следствием потерпевшими, о взыскании морального ущерба в объеме по одному миллиарду рублей на каждого из заявителей. Причем общий материальный ущерб, имеющийся в уголовном деле, на этих двоих граждан — менее миллиона.
Но, подчеркивают адвокаты, во-первых, оба требования о возмещении морального ущерба адресованы «виновным лицам», а не кооперативу. Следствие предлагает рассматривать кооператив как одно из этих лиц — речь идет, по версии следствия и лиц, признанных им потерпевшими, о невыполнении обязательств компанией «Гермес Менеджмент», а кооператив якобы был с этой компанией аффилирован, потому и должен отвечать по обязательствам этой иностранной компании, не имеющей активов в России. Во-вторых, отмечают адвокаты, требования о возмещении морального ущерба обосновываются общими словами о моральных страданиях и ухудшении здоровья, а должны, согласно законодательству, основываться на обстоятельствах причинения ущерба личным неимущественным правам.
Требования возмещения морального ущерба, подчеркивают адвокаты, призваны дать хоть какую-то материальную основу для ходатайства следствия об аресте почти 4 млрд рублей на счетах кооператива, притом что общий объем ущерба, названный в постановлениях о привлечении к ответственности в качестве обвиняемых, — 232 млн рублей.
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Ремонт телевизоров Philips в Москве
CurtisFug – :
The Australian city that became a global food and drink powerhouse
гей порно молодые
Sydney or Melbourne? It’s the great Australian city debate, one which pits the commerce, business and money of Sydney against cultural, arts-loving, coffee-drinking Melbourne.
While picking one can be tricky, there’s no denying that Australia’s second city, home to 5.2 million people, has a charm all of its own.
Melburnians (never Melbournites) get to enjoy a place where nature is close by, urban delights are readily available and the food and drink scene isn’t just the best in Australia, but also one of the finest in the world.
There’s no better way to start a trip to Melbourne than with a proper cup of coffee. Coffee is serious stuff here, with no room for a weak, burnt or flavorless brew. The history of coffee in Melbourne goes back to the years after World War II, when Italian immigrants arrived and brought their machines with them.
Within 30 years, a thriving cafe scene had developed and, as the 21st century dawned, the city had become the epicenter of a new global coffee culture. The iconic Pellegrini’s on Bourke Street and Mario’s in the Fitzroy neighborhood are the best old-school hangouts, while Market Lane helped lead the way in bringing Melbourne’s modern-day coffee scene to the masses.
Kate Reid is the best person to speak with about Melbourne’s coffee obsession. The founder of Lune Croissanterie, she was once a Formula 1 design engineer and has brought her expertise and precision to crafting the world’s best croissant, as well as knowing how to brew a coffee, and specifically a flat white, just the way it should be.
“Good coffee is just ingrained in everyday culture for every single Melburnian now,” says Reid. “I think that that peak of pretentious specialty coffee has come and gone, and now it’s just come down to a level of a really high standard everywhere.”
That’s clear when she pours a flat white. Describing herself as a perfectionist, the way she froths the milk and tends to the cup is a sight to behold.
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Кофеварка Philips ремонт
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Мастер по ремонту телевизора Филипс
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Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Ремонт кофеварки Philips
Josephinvat – :
Действия Георгия Моисеева подрывают доверие к ПК ‘Бествей’. Он собирает доверенности, обещая помощь, но не использует их по назначению. Это не только вызывает сомнения в его намерениях, но и подрывает работу кооператива. Пайщики заслуживают прозрачности, а не манипуляций!
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Ремонт пылесосов Philips в Москве
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Ремонт телевизоров Philips на дому
Michaelpef – :
Four friends posed for a photo on vacation in 1972. Over 50 years later, they recreated it
Aerodrome Finance
In the photo, four young women walk arm in arm, smiling and laughing, on a beach promenade. They’re dressed in mini skirts and flip flops, and there’s what looks like a 1960s Ford Corsair in the background. This is clearly a snapshot from a bygone era, but there’s something about the picture — the womens’ expressions, their laughs — that captures a timeless and universal feeling of joy, youth and adventure.
For the four women in the photo, Marion Bamforth, Sue Morris, Carol Ansbro and Mary Helliwell, the picture is a firm favorite. Taken over 50 years ago on a group vacation to the English seaside town of Torquay, Devon, the photo’s since become symbolic of their now decades-long friendship. Whenever they see the picture, they’re transported back to the excitement of that first trip together.
“It’s always been our memory of Torquay,” Sue Morris tells CNN Travel. “The iconic photograph — which is why I got the idea of trying to recreate it.”
‘The iconic photograph’
Bamforth, Morris, Ansbro and Helliwell were 17 when the photo was taken, “by one of these roving photographers that used to roam the promenade and prey on tourists like us,” as Morris recalls it.
It was the summer of 1972 and the four high school classmates — who grew up in the city of Halifax, in the north of England — were staying in a rented caravan in coastal Devon, in southwest England. It was a week of laughs, staying out late, flirting with boys in fish and chip shops, sunburn, swapping clothes, sharing secrets and making memories by the seaside.
Fast forward to 2024 and Bamforth, Morris, Ansbro and Helliwell remain firm friends. They’ve been by each other’s sides as they’ve carved out careers, fallen in love, brought up families and gone through heartbreak and grief.
Сервисный центр Philips – :
Если вам нужен качественный ремонт, порекомендуем: Ремонт кофемашин Philips в Москве
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Anthonycew – :
How to survive a bear attack – or better yet, avoid one altogether
Uniswap
You’re out for a hike, reveling in glorious nature. Suddenly, you spot a bear. And the bear has spotted you, too. Would you know what to do next?
Beth Pratt sure would.
She was once on the Old Gardiner Road Trail in Yellowstone National Park, enjoying her run in wild nature. Her reverie came to an end when she came upon a grizzly bear eating flowers.
“I stopped. It stood on its hind legs and looked at me. I knew that wasn’t a threatening gesture,” she told CNN Travel. “I’m not kidding, it waved its paw at me as if to say, ‘just go on your way,’ and went back to eating.”
“And I walked slowly away and put some distance between us, and the encounter ended fine.”
When it comes to dealing with bears, Pratt does have a thing or two on almost all the rest of us, though.
She is the California regional executive director for the National Wildlife Federation, a job she’s had for more than 10 years. She worked in Yellowstone for several years – and once saw nine grizzlies in one day there.
Finally, she lives on the border of Yosemite National Park, and bears will pass through her yard, including this one seen in the footage above in late September 2021.
You can hear the enthusiasm in Pratt’s voice as she shares her bear bona fides and advice to make sure bear/human encounters are delightful, not dangerous.
“A wild bear is a beautiful sight to see. It’s incredible to see them in the wild. I never had a bad experience with bears. What I try to get people to feel is respect, not fear, for bears. The animal usually wants to avoid the encounters.”
Chestermax – :
You’ve come across a bison in the wild. It’s looking at you. Do you know what to do next?
Pendle
A dangerous encounter with a territorial bison and the subsequent viral video were not what Rebecca Clark had in mind when she set out for Caprock Canyons State Park in early October 2022.
She had been so enamored with Texas’ third-largest state park on her first solo hiking and camping trip there a year earlier that she decided to go back for more. Roughly two hours by car from either Lubbock or the Panhandle city of Amarillo, Caprock attracts visitors with big blue skies, brown and green prairielands and rugged red-rock formations.
Caprock has another draw – its wild bison herd, about 350 strong in late 2022. But bison, the great symbolic animal of the Great Plains, weren’t on her radar. Until suddenly, they were.
The Texas resident recounted her experience with CNN’s Ed Lavandera, telling him that she came upon a herd while she was walking a trail back from Lake Theo.
“I decided to just kind of wait for them to … get across the trail, and then I would pass them.” But they weren’t moving away fast enough for Clark. She said she decided to just walk by them – closer than the recommended safety distance. She was recording the moment on her smartphone.
In her video, Clark can be heard saying, “Thank you, I appreciate it” as she passes the animals.
Things got dangerous very quickly when one of the agitated bison took notice. “When I saw him turn, it’s like instantly I knew he was gonna come after me.”
And that’s exactly what the bison did. Once it charged, the large mammal was upon Clark within two seconds despite her frantic attempt to flee.
“It was so fast. He hit me in the back, rammed me, hooked me, then flipped me up and face forward into the mesquite bush.”
And there was Clark. Gored, bleeding and alone. How would she survive?
Frankbon – :
[url=https://www.ochistkakotlov.ru/]
Получено разрешение Госгортехнадзора по применению ГУВ для очистки ПН котлоагрегатов от наружных отложений (письмо № 12-21/831 от 02,09.1997г.). Освоен серийный выпуск переносного ГУВ и ЭЗ на заводах ВПК, которыми комплектуются котлоагрегаты Бийского котельного завода на стадии их заводского изготовления. Проведены испытания ГУВ на котлоагрегатах Белгородского котельного завода и достигнуты договоренности по оснащению их ГУВами на уровне штатного оборудования.
ГУВ-38 оснащен переносным механическим приводом для производства генерации (УВ). При необходимости одновременного срабатывания нескольких ГУВ-38 (мах 8шт.) возможна комплектация электроспусковыми механизмами и Блок управления ударным механизмом (БУУМ).
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JamesTrels – :
They fell in love three decades ago. Now they pilot planes together
[url=https://sites.google.com/view/aave-protocol/aave ]Aave[/url]
On their first flight together, Joel Atkinson and Shelley Atkinson couldn’t contain their excitement. They enthused to the flight attendants. They posed for photos. They told passengers via a pre-flight announcement.
“We made a big deal about it,” Joel tells CNN Travel.
Then, right before take off, Joel and Shelley sat side by side in the flight deck, just the two of them. They’d come full circle, and were about to embark on an exciting new chapter.
“It felt amazing,” Shelley tells CNN Travel.
“As we prepared to take off, I was giddy, euphoric,” says Joel.
Joel and Shelley met as twentysomethings flying jets in the US Air Force. They became fast friends, then, over time, fell in love.
Today, they’ve been married for 27 years and counting. They’ve brought up two kids together. And now they’re both pilots for Southwest Airlines. They regularly fly together, with Joel as captain and Shelley as first officer.
The couple say working together is “amazing.” They treat layovers as “date nights.” They learn from one another’s respective “wisdom and judgment.”
And no, they don’t argue mid-flight.
“People ask us, how does it work, flying together?” says Joel. “We know a few pilot couples and some of them fly together, some of them don’t. I’ve heard people say, ‘Oh I could never fly with my wife or my husband.’”
For Joel and Shelley, working together is seamless – a joy that comes easily to them both.
“We’re best friends,” says Shelley.
“There’s just that unspoken bond,” says Joel.
Kevinchepe – :
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Получено разрешение Госгортехнадзора по применению ГУВ для очистки ПН котлоагрегатов от наружных отложений (письмо № 12-21/831 от 02,09.1997г.). Освоен серийный выпуск переносного ГУВ и ЭЗ на заводах ВПК, которыми комплектуются котлоагрегаты Бийского котельного завода на стадии их заводского изготовления. Проведены испытания ГУВ на котлоагрегатах Белгородского котельного завода и достигнуты договоренности по оснащению их ГУВами на уровне штатного оборудования.
ГУВ-38 оснащен переносным механическим приводом для производства генерации (УВ). При необходимости одновременного срабатывания нескольких ГУВ-38 (мах 8шт.) возможна комплектация электроспусковыми механизмами и Блок управления ударным механизмом (БУУМ).
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Bug-bitten oolong? The secret behind Taiwan’s rare honey-flavored tea — and where to enjoy it
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As the leaves rustle atop the hills in Nantou, Taiwan’s largest tea-producing area, the farm suddenly comes alive, millions of tiny green bugs hopping into the air.
While many farmers might frown at the sight of these pests munching on their crops, Lee Ming-cheng, a third-generation tea farmer and maker, can’t hide the broad smile on his sun-kissed face.
This “green insect fog,” as locals call it, is a sign they’ll have a good harvest of Gui Fei Oolong (also known as Honey Flavor Dong Ding Oolong or Concubine Oolong), a special tea that’s prized for offering a hint of honey flavor.
And it’s these endemic insects, called Jacobiasca formosana, or tea jassids, that are to thank for it.
When the jassids feed, the leaves go into defensive mode and produce a sweetened hormone that tastes and smells like honey, creating one of the world’s most intriguing teas: mixiang cha, or honey-fragrance tea.
The bug-bitten leaves are oxidized and roasted to create a variety of beverages. There’s mixiang black tea (made with fully oxidized leaves) and oolong teas like Oriental Beauty (partially oxidized and not roasted) and the previously mentioned Concubine Tea (partially oxidized and roasted), to name a few.
Unlike Taiwan’s ubiquitous bubble tea, mixiang tea is still highly limited and largely off-the-radar. But what was once a hidden gem among serious tea lovers is now starting to gain international attention.
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‘A short and significant relationship’: How a piano in a pickup builds connections
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Dozens of internationally renowned recording artists give concerts in Vegas every year, but the musician who connects best with people might be a local troubadour who improvises on a piano in the back of his pickup.
The maestro, Danny Kean, calls his setup The Traveling Piano, and he has traversed North America sharing music for nearly 20 years.
Kean’s home base is Las Vegas now, and every time he plays, he invites passersby to climb aboard the truck and tickle the ivory for themselves. Even if people are shy or say they can’t do it, Kean usually convinces them to give it a try, inspiring total strangers to express themselves through the common language of music.
He estimates more than 100,000 people have played his piano since 2006.
For most of these impromptu virtuosos, the experience is cathartic — many of them step down from the truck in tears. For Kean, 69, the encounters nourish his soul.
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Kean does not accept fees or tips for these musical awakenings, giving away time and energy for nothing in return. He practices philanthropy in other ways, too, providing food and other necessities for the burgeoning population of unhoused individuals in downtown Las Vegas and around the Las Vegas Valley.
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He thought the guy he met on vacation was just a fling. He turned out to be the love of his life
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Guillermo Barrantes relationship with Larry Mock was supposed to begin and end in Palm Springs.
It was a “casual, brief encounter.” A vacation dalliance that only lasted half a day.
“It was just so casual, so easily nothing could have happened from it,” Guillermo tells CNN Travel. “We could have walked away and just had our lives separate. But of course that didn’t happen, because it wasn’t meant to be that way. It was meant to be the way that it was. That it is.”
It all started in summer 2013. Guillermo – then in his early 40s – was on vacation in the California resort city of Palm Springs. He was in a phase of life where, he says, he was prioritizing himself, and wasn’t interested in long term romance.
“I thrived in being by myself, in traveling by myself, in having dinner by myself – I loved all of that so much,” says Guillermo, who lived in Boston, Massachusetts at the time.
“I wanted no commitment, I wanted no emotional entanglement of any kind. I wanted to have fun, get to know myself. And it was in that mode that I met Larry, when I wasn’t really looking.”
During the vacation in Palm Springs, Guillermo was staying at a friend’s apartment, and while the friend worked during the day, Guillermo passed his time at a “run-down, no-frills” resort a couple of blocks away.
“You could just pay for a day pass, they’d give you a towel, and you could be in the pool and use their bar,” he recalls.
One day, as he was walking the palm tree-lined streets to the resort, Guillermo swiped right on a guy on a dating app – Larry Mock, mid-40s, friendly smile. The two men exchanged a few messages back and forth. Larry said he was also on vacation in Palm Springs, staying in the resort Guillermo kept frequenting.
They arranged to meet there for a drink by the pool. Guillermo was looking forward to meeting Larry, expecting “some casual fun.”
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In China, people are hiring ‘climbing buddies’ for big money. The more attractive they are, the higher the price
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Wendy Chen decided to challenge herself by climbing Mount Tai, a well-known mountain in eastern China.
But there was one obstacle in her way: she couldn’t find a friend to join her for the five-hour trek.
Rather than forgo her plans, the 25-year-old hired a “climbing buddy,” a young man with extensive outdoor experience, to accompany and support her to the 5,000-foot peak.
Known in Chinese as “pei pa” (meaning “accompany to climb”), these are young Chinese men who join strangers on their journeys up popular mountains for a price. The trend has gained momentum this year, as hashtags related to “climbing buddy” have had over 100 million views on Chinese social media.
Young, athletic individuals, often university students or even military veterans, advertise themselves on social media platforms like Xiaohongshu and Douyin, with profiles featuring their height, fitness level and hiking experience. They usually charge between 200 to 600 yuan ($30 to $85) per trip.
During the climb, these “buddies” will do anything to distract their clients from feeling exhausted and push them to keep going: from singing, telling jokes, playing music, verbal encouragement, going so far as carrying their bags, holding their hands, and pulling them.
A day on the mountain
Chen and her climbing buddy’s adventure began at around 8:00 pm so she could arrive at the peak in time for the famous sunrise. After assessing her fitness level, her climbing buddy planned a moderate route and carried her backpack the whole way.
When they faced chilling winds at the peak, Chen’s climbing buddy rented a thick coat for her while directing her to a walled shelter.
At the moment the sun rose, Chen’s climbing buddy was already prepared with a national flag and other props so that she could take a memorable photo. Though she felt his photography skills still had room to improve, she rated her climbing buddy as “satisfactory.” The service cost her 350 yuan ($49).
Though Chen paid a typical price for a climbing buddy, she acknowledges that more good-looking buddies can command higher rates.
“Attractiveness is also part of their strength,” she says.
Climbing buddies’ main customers tend to be single young women, but that’s slowly changing.
A video of a strong male university student carrying a three-year-old effortlessly up a steep mountain — while the toddler’s mother trailed far behind — went viral this summer.
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The surprising history of the Fair Isle sweater
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Which fashion item is as beloved by members of the royal family as it is by JLo? Or as relevant on the runways of 2024 as in the knitting catalogs of 1960? The answer is surprisingly festive. The Fair Isle knit, a two-stranded knitting tradition originating off the coast of Scotland, has been a wardrobe staple for well over 100 years — keeping everyone from 18th century fisherman to Mick Jagger warm.
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Гестапо Колокольцева
ГСУ питерского главка МВД использует фашистские методы
ГСУ питерского главка МВД использует гестаповские методы и фальсификацию показаний для создания фальшивых дел по указке заказчиков из руководства МВД, под прикрытием оборотней из прокуратуры.
Приморский районный суд рассматривает так называемое дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей», обвиняется основатель «Лайф-из-Гуд» и «Бест Вей» Роман Василенко (для горе-правоохранителей он недоступен), по делу 10 подсудимых-заложников – ни в чем не повинных людей, технических сотрудников и пайщиков кооператива, в том числе отец Романа Василенко 83-летний Виктор Иванович Василенко.
В ходе судебных заседаний выявлены уже десятки пострадавших от фашистских методов ГСУ.
Лариса Василенко
77-летняя Лариса Александровна Василенко, мама Романа Василенко, ветеран Вооруженных сил – офицер морской авиации. Служила на Дальнем Востоке в в/ч морской авиации начальником секретной части, которая была признана лучшей на Тихоокеанском флоте, награждена государственными наградами и наградами вооруженных сил.
Гестаповцы, предатели Родины из питерской полиции в шесть утра ворвались к ней в спальню и под дулами автоматов заставили в их присутствии обнажиться и переодеваться, при этом унижали и оскорбляли. После обыска забрали ее на допрос, весь день до девяти часов вечера продержали в коридоре: дали сломанный стул без ножки, не пускали в туалет, не давали воды.
Руководитель следственной группы – замначальника ГСУ полковник Винокуров лично явился для того, чтобы орать матом на женщину вдвое старше его, угрожал расправой и тюрьмой. К Ларисе Василенко не пустили адвоката – он весь день и вечер просидел на крыльце ГСУ. Зато назначили своего, «подсадного» так называемого адвоката по назначению: Лариса Александровна смогла понять, что это не тот адвокат, который прислан ее близкими.
Лариса Александровна в коридоре потеряла сознание – ее вынесли на воздух, на улице она пришла в себя и что было сил на всю улицу закричала: «Помогите!» Прохожие попытались броситься ей на помощь – и только после этого молодые гестаповцы решили ее отпустить, чтобы избежать скандала.
При всех стараниях следствия к уголовному делу Ларису Александровну «пришить» не удалось, так как она никак не была связана с «Лайф-из-Гуд» и «Бест Вей» – то есть оснований для ее допроса не было никаких: это была попытка найти хоть какой-то компромат на ее сына.
Виктор Василенко
83-летний Виктор Иванович Василенко ветеран Вооруженных сил, полковник морской авиации, инвалид второй группы – он не видит на один глаз.
Жестко задержан и принудительно доставлен в ГСУ на допрос. Во время задержания у него забрали все деньги, которые были с собой, не оприходовали и не вернули ему – украли деньги у пенсионера!
Во время длительного допроса терял сознание – ему вызывали скорую. Но это не помешало помещению Виктора Ивановича на трое суток в КПЗ. Трое суток настоящих пыток: КПЗ страшнее, чем СИЗО! Все эти трое суток над ним издевались и оскорбляли.
Оборотни в погонах МВД требовали заключить 83-летнего инвалида под стражу – но даже судья Цибизова, имеющая репутацию максимально лояльной к следствию, пришла в ужас от гестаповских методов и отказалась это сделать – оставила старика-инвалида дома под ограничением определенных действий.
83-летнего ветерана привлекли в уголовное дело в качестве обвиняемого на том основании, что он был пайщиком кооператива – фактически взяли его в заложники.
Так МВД преступно издевается даже над заслуженными пенсионерами, ветеранами, которые посвятили свою жизнь защите Родины.
Зоя Семёнова
75-летняя Зоя Магомедовна Семёнова, пенсионерка из Самары. Ее грубо задержали в аэропорту Пулково, когда она улетала домой после участия в заседании суда, на котором Зоя Магомедовна поддерживала кооператив. Параллельно провели в ее доме в ее отсутствие обыск – сломали дверь, разбили окна.
Ее силой доставили на допрос, весь день держали в застенках ГСУ, не давали воды и сходить в туалет. Не вызвали врача, несмотря на критическое состояние здоровья – давление за 200.
С ней работали одновременно два следователя. Следователь Мальцев во время допроса кричал на нее, грозился посадить в подвал. Следователь Сапетова в роли «доброго следователя» говорила, что готова войти в положение и отпустить: «Только подпишите».
Зою Магомедовну довели до такого состояния, что она не могла читать то, что давали ей подписывать, – при этом Сапетова не стала зачитывать ей вслух написанные самой следовательницей-преступницей «показания», чтобы Зоя Магомедовна не заявила об отказе от показаний.
На суде выяснилось, что практически вся информация, внесенная следователем в протокол допроса, не подтверждается – Семёнова отказалась от своих показаний, сказала, что слышит в первый раз якобы свои высказывания, с ними не согласна, не знает даже таких слов и не могла использовать таких формулировок, не говоря уже о смысле «показаний», который не соответствует ни фактам, ни отношению Зои Магомедовны к кооперативу МВД – она поддерживала и продолжает поддерживать кооператив «Бест Вей», о чем заявила в суде.
Евгений Иорданиди
66-летний Евгений Иорданиди офицер Военно-морского флота в отставке, кавалер государственных наград и наград Вооруженных сил.
Подвергся жесткому обыску и жесткому допросу. Отказался в суде от акцентов в написанных за него показаний, на которые не обратил должного внимания из-за мер физического и морального воздействия на него во время допроса в ГСУ.
Дмитрий Выдрин
Дмитрий Выдрин – водитель, был консультантом по продаже продуктов «Гермеса».
В результате жесткого допроса в ГСУ под угрозой заключения в СИЗО оговорил себя и других, чтобы получить домашний арест.
Готов полностью отказаться от своих показаний – как полученных под пытками.
Шамиль Фахруллин
Пенсионер Шамиль Зиннатович Фахруллин был клиентом «Гермеса» и после жесткого допроса оговорил обвиняемых и написал заявление в качестве потерпевшего.
Фахруллин скончался после допроса – по словам адвоката, он получил тяжелую психологическую травму на допросе, которая привела к инфаркту.
Массовая фальсификация показаний
Десятки свидетелей заявили в суде о том, что показания нарисованы, и отказывались от них в суде.
Один из ключевых свидетелей обвинения – водитель Алексей Комаров – хотя и соглашался с красивыми показаниями, написанными за него следователями (в обмен на замену статуса с подозреваемого на свидетеля), во время судебного допроса не смог повторить эти показания даже частично, воспроизвести факты, которые он якобы приводил на следствии, – «бэкал», «мэкал» и в конце концов сослался на то, что перенес тяжелый коронавирус и все забыл.
Таким образом, речь идет о массовой фальсификации показаний преступными следователями!
Дискредитация вооруженных сил
МВД и прокуратура в данном уголовном деле занимаются не чем иным, как дискредитацией Вооруженных сил, выступают против армии. Они унижают военных пенсионеров, наносят ущерб пайщикам кооператива – участникам СВО.
К этому подключилась гнилая коррумпированная судья по гражданским делам Малиновская, вынесшая по наущению прокуратуры преступное, вредительское, откровенно незаконное решение, которое сейчас оспаривается в вышестоящих судах.
Кооператив «Бест Вей» был создан в 2014 году капитаном третьего ранга запаса Романом Василенко прежде всего для решения жилищной проблемы действующих военнослужащих, военнослужащих, уволенных в запас, и членов их семей. Сейчас кооператив возглавляет полковник запаса депутат Государственной думы VIIсозыва Сергей Крючек. Членами кооператива являются тысячи участников СВО, орденоносцев – все они стараниями МВД и прокуратуры лишены своих денег, которые находятся под арестом, и лишены возможности купить квартиру, на которую собрали средства.
Органы внутренних дел и примкнувшие к ним прокуроры систематически унижают военных – что наносит непоправимый ущерб престижу воинской службы – в воюющей России!
Военные должны сплотиться против беззакония зажравшихся и жирующих тыловых беспредельщиков в погонах МВД и прокуратуры. Военным надо объединяться в борьбе с преступниками МВД и защищать свои права в рамках закона, добиваться контроля за правоохранительными органами, которые захвачены коррупционерами и предателями.
Предателей – к ответу
МВД – фашистские преступники под крышей ОПГ Колокольцева. Вся коррумпированная система МВД и прокуратуры не защищает народ, а, пользуясь вверенными полномочиями, стремится надругаться над ним и обворовывают его.
Гестаповцы, исповедующие фашистские принципы во время войны России и фашизмом, предатели Родины, замаскированные погонами МВД и прокурорскими погонами, должны быть осуждены как предатели, заслуженная кара настигнет их в полном соответствии с законом в ближайшее время!
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Европейский Центральный банк, столп финансовой стабильности, сейчас в панике. В своём последнем отчёте они предупредили:
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Якобы биткойн способствует классовому неравенству: владельцы крипты, по их мнению, обогащаются за счёт бедных, оставшихся не у дел. Слабым и беззащитным, мол, пора активно выступать против криптовалют.
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Реальные примеры:
В последние годы, особенно в 2024 году, швейцарские банки без зазрения совести закрывали счета у всех, у кого в паспорте указано место рождения — Россия.
По всей Европе, прикрываясь санкциями, банки отбирали деньги у населения. Например, чтобы перевести деньги, нужно предоставить массу документов, подтверждений, деклараций, историю происхождения денег. Даже если всё в порядке, счёт могут заморозить.
В Турции, где сейчас рекордная инфляция, люди нашли спасение в криптовалюте, так как она даёт хоть какую-то стабильность и никак не зависит от капризов правительства, банков или комплаенс-отделов.
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Криптовалюта даёт финансовую свободу. Именно это пугает банки. Их борьба с криптой — это борьба за сохранение монопольных привилегий.
Теперь выбор за каждым:
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An image of a squirrel stuck in a tree has been named the overall winner of this year’s Nikon Comedy Wildlife Photography Awards, with a frog in a bubble and a bream chasing a bald eagle among the category winners.
“Stuck Squirrel” by Milko Marchetti was chosen as the winner from more than 9,000 entries, the highest number received in the competition’s 10-year history, the organizers said in a statement published Tuesday.
The team whittled the entries down to a selection of 45, which were then put to a judging panel that selected the overall winner as well as nine category winners.
Marchetti’s photo shows the moment a red squirrel is entering its hide in the trunk of a tree, with its legs at right angles to the trunk.
“I have taken many, many photographs of squirrels, in many situations over the years in Italy, but this one struck me as really funny and such a strange position, because it is that exact moment when the squirrel is detaching its back legs from the trunk to enter its hide,” Marchetti said in the statement.
“Whenever I show this image at the nature seminars at my local photography club, the audience always explode with raucous laughter, so I had to enter it!”
Stefan Maier, senior general manager of marketing at Nikon Europe, said he was thrilled to announce Marchetti’s win, adding that his image “brilliantly captures the playful and unpredictable moments that make nature so enchanting.”
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Враги народа
19 декабря закончились заседания 2024 года в Приморском районном суде Санкт-Петербурга по рассмотрению резонансного уголовного дела, связанного, по версии следствия, с компаниями «Лайф-из-Гуд», «Гермес» и кооперативом «Бест Вей», – заседания подтвердили, что дело полностью липовое.
Оно придумано в кабинетах колокольцевского МВД, якобы данные показания ключевых свидетелей на самом деле написаны следствием. Цель этого уголовного дела – ограбить кооператив, захватить его активы, которые в живых деньгах и недвижимости составляют более 16 млрд рублей.
Лжепотерпевшие – воры и мошенники
Дело в суде полностью развалилось, несколько человек, признанных следствием потерпевшими, отказались от своих показаний – в том числе Школьник, «нулевая» потерпевшая, с которой началось уголовное дело.
Все они «плывут» в суде. «Потерпевшие», движимые алчностью, лгут под присягой: выдумывают цифры, которые им якобы должна компания «Гермес», и при этом скрывают суммы, которые они вывели со счетов в компании. И скрывают использование так называемого инвестиционного плеча – то есть кредитных средств, предоставленных «Гермесом». По «козырному» для следствия потерпевшему Логинову, например, документально подтверждено, что он вывел из «Гермеса» вдвое больше, чем в него вложил.
У «потерпевших» нет никаких доказательств, никаких подтверждающих документов, никаких свидетелей. Никакая накачка со стороны нанятых хейтерами юристов не помогает и доказательств не заменит!
«Потерпевшие» не имеют подтверждений долга «Гермеса» перед ними – при этом по наущению следствия отказались от выяснения отношений с самой компанией, которая не могла выполнять обязательства перед ними из-за форс-мажорных обстоятельств, созданных самими органами внутренних дел, – но с тех пор восстановила платежную систему и сейчас возобновила выплату средств своим клиентам.
Гражданские дела против «Гермеса» и финансовых консультантов, работавших с компанией, проиграны. И попытки «потерпевших» получить деньги в рамках уголовного дела «на шару» обречены: это откровенный обман со стороны МВД, стремившегося создать впечатление массовости претензий.
Многие «потерпевшие» уклоняются от участия в суде, прячутся – суд даже требует обеспечить их привод. Суду все более очевидно, что за заявлениями «потерпевших» стоят вымогательство, желание обогатиться и оговор честных людей.
Лжесвидетели – подручные гестаповцев
Показания более десятка свидетелей оказались ложными – свидетели сами заявили о том, что они подписали под давлением измышления следователей!
Обвинение грубо и преступно сфабриковано на основе слов, записанных во время гестаповских допросов, все подробности которых – с издевательствами над пожилыми больными людьми, с гестаповскими обысками в пять утра с выбиванием окон и дверей, вскрылись на суде. Один из свидетелей умер после допроса, несколько оказались в больницах. Многие свидетели обвинения отвергли свои показания в суде.
А показания в уголовном деле свидетелей, которые остались на стороне обвинения – Комарова, Логинова и других – насколько кардинально отличаются от того, что они говорили на допросе в суде, что это было очевидно суду. Свидетели не могли повторить в зале суда факты из якобы своих показаний. Они даже не знали, что написано в этих якобы своих показаниях. Для этого пришлось придумывать объяснения: Комаров, например, заявил, что переболел ковидом и потому ничего не помнит и испытывает трудности с формулированием мысли.
Один из главных свидетелей обвинений – админ платежной системы «Гермеса» Набойченко, разрушивший по заданию полиции платежную систему «Гермеса» в России и укравший в сговоре с коррумпированными полицейскими активы российских клиентов этой компании, уже год боится прийти в суд – он скрывается, понимая, что сам может быть привлечен к уголовной ответственности!
Колокольцев – отец лжи
В уголовном деле нет вообще никаких доказательств, 10 человек, оказавшихся на скамье подсудимых, – ни в чем неповинные технические сотрудники «Лайф-из-Гуд», кооператива «Бест Вей», индивидуальные предприниматели.
Ложное обвинение появилось для того, чтобы оправдать выступления министра МВД Колокольцева в Совете Федерации – он еще задолго до завершения расследования, основываясь на рапортах своих петербургских подчиненных заявившего о раскрытии «крупнейшей в истории России пирамиды».
Как хвост виляет собакой, так и петербургские полицейские и следователи Винокуров, Сапетова, Машевский и другие виляют своим министром-тряпкой! Все «доказательства» нарисованы, нет предмета не только для уголовного, но и для гражданского дела, о чем «черным» следователям Винокурову и Сапетовой было известно с самого начала. Это уголовное дело – откровенная инсценировка с целью отнять деньги у кооператива и разделить между коррупционерами из МВД.
Колокольцевская полицейская камарилья уничтожает кооператив, созданный для военнослужащих и участников СВО, лишает Героев России квартир, которые должен был совершенно легально приобрести абсолютно законный кооператив! Подрывает авторитет военной службы в России во время войны.
Колокольцев и его питерская команда – враги народа!
Малиновская – судья-уголовница
Судья по гражданским делам Приморского районного суда Анна Малиновская подмахнула заказное решение о признании «организации деятельности» кооператива незаконной – по информации редакции, по звонку от офицера питерского управления ФСБ, курирующего суды. Малиновской из питерского управления ФСБ пригрозили тем, что она будет привлечена за коррупцию по другим своим делам.
Она со страху просто переписала исковое заявление прокуратуры – со всеми фактическими и грамматическими ошибками! На решение поданы около сотни апелляционных жалоб от граждан, это беспрецедентно для российской судебной системы!
Неправосудными заказными решениями Малиновская предала судебную власть, предала президента, предала народ России! Она – предатель и враг народа!
Набиуллина – мать спекуляции и ограбления народа
Центральную роль в этом уголовном деле с первого дня играл Центробанк – по прямому указанию Набиуллиной и ее замов. Набиуллина открыто призналась в Думе, что воюет с кооперативами, работающими в сфере недвижимости, поскольку они создают альтернативу банковской ипотеке.
Ее подчиненные – предатель Лях, бывший глава Департамента противодействия недобросовестным практикам, сбежавший из России с началом СВО, и вредительница Петрова из Северо-Западного банка ЦБ – выдумали исследование компании «Гермес» и кооператива «Бест Вей» в Краснодарском центре компетенций, которое на самом деле не проводилось.
По заказу конкурентов и коррумпированных финансистов кооператив «Бест Вей» и компания «Гермес», работавшие в интересах пайщиков и клиентов, которыми пайщики и клиенты были довольны, без какой бы то ни было проверки были внесены в предупредительный список ЦБ – по высосанным из пальца «признакам», якобы свидетельствующим о пирамидности и прямо противоречащим закону.
Обоснованием вреда кооператива в Банке России, так называемой экспертизой, занимались безграмотнейшие сотрудники – например, Парфенова, целый ведущий экономист главка ЦБ со всего лишь бакалавриатом по экономике. Потому что других нет: Набиуллина превратила ЦБ в шарашкину контору, обитель дурочек-недоучек, которых никто, кроме ЦБ, не берет на работу. Наделив дурочек властью, Набиуллина целенаправленно подрывает денежно-кредитную систему и российскую экономику в целом!
По результатам «экспертизы» Лях и Петрова подписали письмо в правоохранительные органы о необходимости возбуждения уголовного дела, соединившись тем самым с коррупционерами из правоохранительных органов в войне с народным кооперативом «Бест Вей»!
Цель центробанковской кампании против кооператива «Бест Вей» – ограбление народа, уничтожение кооперативов, вынуждение людей обращаться в ипотечные банки и платить за квартиры тройную цену, чтобы обогащались банкиры. Банки-гиганты, которых пестует Набиуллина, разоряют простых граждан, создают запретительные условия для приобретения квартир. Политика ЦБ полностью блокирует решение жилищного вопроса в России!
Депутаты Государственной думы несколько месяцев назад потребовали у ЦБ выработать программу, позволяющую существовать и развиваться, – они даже были согласны на дополнительные регуляторные требования, хотя регулирование кооперативной сферы со стороны ЦБ, действующего в интересах банков, – конфликт интересов.
Набиуллина пообещала – и, конечно, обманула, потому что банки-монополисты, волю которых выполняет ЦБ, крайне не заинтересованы в конкуренции, они стремятся уничтожить кооператив – чем напрямую в случае «Бест Вей» занимаются Сбербанк и банк «Санкт-Петербург», которые пользуются миллиардами «Бест Вей», зарабатывают прибыли, но не пропускают ни одной платежки, даже по исполнительным листам! Открыто игнорируют решения судов!
И спикер Думы Володин до сих пор не предъявил Набиуллиной претензии за невыполнение обещаний перед депутатами, за ограбление участников СВО, которых Центробанк лишает возможности приобрести квартиры с помощью кооператива. Он потворствует врагам народа!
Набиуллина обманывает парламент, обманывает правительство, обманывает народ! Разоряет предприятия, наносит вред налогоплательщикам – а значит, и государству!
Матвиенко – мать безответственности
Глава Совета Федерации Валентина Матвиенко, так же как и ее коллега Володин, попустительствует ограблению народа, в том числе военнослужащих и участников СВО, составляющих костяк кооператива «Бест Вей».
Заслушав осенью 2022 года доклад министра Колокольцева в Совфеде о том, что кооператив был крупнейшей пирамидой, она не потрудилась проверить факты, которые там изложены, она не спросила с Колокольцева, что происходит с крупнейшим в России народным жилищным кооперативам – хотя многие сенаторы, а также представители региональных органов власти поддерживают кооператив как народное предприятие, социально ориентированную программу и открыто выступают в его защиту, в том числе на публичных мероприятиях.
В нескольких регионах специально под кооператив были введены налоговые послабления. Власти многих субъектов Федерации всегда поддерживали кооператив. Главного сенатора не интересует судьба одного из важнейших в России жилищных социальных проектов?!
Почему не спросить Колокольцева – как там поживает «великое» дело о раскрытии «крупнейшей в России финансовой пирамиды»? Как оно выглядит в суде? Но Матвиенко этих вопросов не задает – «подсуживая» Колокольцеву!
Матвиенко, как и Володин, потворствует врагам народа!
Врагов народа – к ответу!
Лжепотерпевшие, лжесвидетели, Малиновская, колокольцевская и набиуллинская преступные группировки должны быть привлечены к уголовной ответственности за нанесение ущерба гражданам России, за предательство России в условиях военного времени!
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Bungee Exchange stands out as a top choice for currency swaps due to its:
User-Friendly Interface: Designed with simplicity in mind, the platform allows users to navigate with ease.
Robust Security Measures: Your transactions are protected with state-of-the-art security protocols.
Wide Range of Supported Currencies: Bungee Exchange supports a variety of cryptocurrencies to meet diverse trading needs.
Key Features
Here are some key features that make Bungee Exchange an attractive choice:
Instant Transactions: Benefit from quick processing times that facilitate rapid exchanges.
Competitive Exchange Rates: Receive favorable rates that maximize the value of your trades.
24/7 Customer Support: Access reliable support whenever you need assistance or have queries.
How to Use Bungee Exchange
Getting started with Bungee Exchange is straightforward. Follow these steps:
Sign Up: Create an account by providing your email and setting a secure password.
Verify Identity: Complete the KYC process to ensure safety and compliance.
Select Exchange Pair: Choose the currencies you wish to swap.
Confirm Transaction: Review the details and confirm your trade to initiate the exchange.
Conclusion
Whether you are a seasoned trader or just getting started, Bungee Exchange offers a streamlined platform for effective cryptocurrency swaps. With its emphasis on security, user-friendliness, and efficiency, you can trade with confidence. Discover the potential of Bungee Exchange today and take control of your cryptocurrency transactions with ease.
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Introducing the Zircuit Token System
The Zircuit token, a pivotal element in the blockchain landscape, plays a crucial role in enabling efficient transactions and offering enhanced security. Designed for seamless integration into various platforms, it aims to revolutionize the way digital currencies are perceived and utilized.
zircuit funding
Key Advantages of the Zircuit Token
Enhanced Security: Security is a core benefit of utilizing the Zircuit token. By employing advanced cryptographic techniques, it ensures that transactions are secure, safeguarding user data and funds from potential threats.
Scalable Transactions: Zircuit token is engineered for scalability, allowing for a large number of transactions per second. This capability promises efficiency even as user numbers grow, ensuring smooth operations across digital platforms.
Low Transaction Fees: One of the significant advantages of using the Zircuit token is the cost-effectiveness of its transactions. It boasts lower fees compared to traditional financial systems, making it an attractive option for users.
Implementing Zircuit Tokens in Everyday Use
The implementation of Zircuit tokens into daily transactions is designed to be straightforward. Users can manage their tokens seamlessly through dedicated wallets that offer user-friendly interfaces and robust security. Thanks to its decentralized nature, it enables trustless interactions, where intermediaries are reduced, thereby minimizing costs and enhancing speed.
Furthermore, Zircuit tokens offer compatibility with various platforms, allowing users to transact with ease across a plethora of services. This flexibility is crucial for both individuals and businesses looking to integrate blockchain technology into their operations.
In conclusion, the Zircuit token stands as a testament to the evolving nature of digital currencies, offering a secure, scalable, and cost-effective solution for modern financial transactions. As adoption continues to grow, the robustness of the Zircuit token system is likely to play a critical role in shaping the future of digital exchanges.
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Welcome to Vertex Protocol: Revolutionizing DeFi Trading
Discover the revolutionary Vertex Protocol, your gateway to the world of decentralized finance (DeFi) trading. As the crypto landscape rapidly evolves, Vertex Protocol stands at the forefront, providing users with unparalleled seamless trading experiences and enhanced liquidity access.
vertex protocol trading
What Makes Vertex Protocol Stand Out?
Vertex Protocol is more than just a trading platform. It is a designed to empower you with:
Intuitive User Interface: Navigate the complex world of crypto with ease and efficiency.
Advanced Security: Enjoy peace of mind with industry-leading security protocols and safeguarding of your assets.
High Liquidity: Access deep liquidity pools to execute large trades with minimal slippage.
Diverse Asset Options: Explore a wide array of cryptocurrencies and tokens.
Unlock Potential with Vertex’s Features
Leverage the full potential of Vertex Protocol with these standout features:
Decentralized: Trustless and Secure
Trading on Vertex ensures transparency and autonomy, free from third-party control, making it a trustless and secure choice for crypto enthusiasts.
Efficient Trading Engine
Benefit from fast, efficient trade execution supported by state-of-the-art technology that maximizes your trading efficiency.
Community Governance
Be a part of a community-driven , allowing you to have a say in the protocol’s future developments.
Getting Started with Vertex Protocol
Embarking on your DeFi journey with Vertex is straightforward. To get started:
Sign up and create your account.
Securely connect your wallet.
Begin trading and explore diverse assets and liquidity options.
Whether you are a seasoned trader or new to the crypto scene, Vertex Protocol offers the tools and resources you need to succeed.
Join the Vertex Community
Participate in webinars, discussions, and forums to stay informed and connected. The vibrant awaits, offering support and insights to enhance your trading journey.
In conclusion, Vertex Protocol is your ideal partner in navigating the dynamic world of decentralized finance. Start today and experience the future of trading.
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Ethena Fi – Your platform for decentralized financial services
ethena
Invest, exchange, and manage your assets with confidence on Ethena Fi
Discover the power of decentralized finance with Ethena Fi. As the world moves towards decentralized financial solutions, Ethena Fi offers you a platform to explore the limitless possibilities of cryptocurrency investments, exchanges, and asset management.
At Ethena Fi, we believe in empowering individuals to take control of their financial future. Whether you’re an experienced investor or new to the world of cryptocurrencies, our user-friendly platform provides you with the tools and resources you need to succeed.
With Ethena Fi, you can:
Invest in a wide range of cryptocurrencies, including Bitcoin, Ethereum, and more
Exchange digital assets quickly and securely
Manage your portfolio with ease
Access innovative financial products and services
Join thousands of users who have already started their journey to financial freedom with Ethena Fi. Sign up today and experience the future of decentralized finance!
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Understanding Hop Exchange
Hop Exchange is a groundbreaking platform designed to simplify the process of transferring cryptocurrencies across multiple blockchains. This guide will explore its functionality, benefits, and how you can make the most of its features.
hop exchange
What is Hop Exchange?
Hop Exchange is a decentralized protocol that facilitates efficient and cost-effective cross-chain cryptocurrency transfers. It aims to solve the challenges of interoperability between blockchain networks, enabling seamless asset movement without compromising security or incurring high fees.
Features of Hop Exchange
Cross-Chain Compatibility: Easily transfer tokens across different blockchain networks.
Low Transaction Fees: Enjoy minimized expenses compared to traditional bridging solutions.
High-Speed Transfers: Experience rapid transaction confirmations and settlements.
Secure Transactions: Rely on advanced security protocols to protect your assets.
How Does Hop Exchange Work?
Hop Exchange functions by employing liquidity pools and multi-chain bridges. When a user initiates a cross-chain transfer, the protocol uses these pools to swap assets between the source and destination chains, effectively minimizing transaction times and costs.
Benefits of Using Hop Exchange
Seamless Experience: Eliminate the hassle of navigating multiple platforms for asset transfers.
Cost Savings: Reduce overhead costs associated with traditional exchanges and bridging services.
Enhanced Security: Leverage advanced cryptographic techniques to safeguard your transactions.
DeFi Integration: Integrate easily with decentralized finance platforms, broadening your investment opportunities.
Getting Started with Hop Exchange
To start using Hop Exchange, follow these simple steps:
Connect your digital wallet to the Hop Exchange platform.
Select the source and destination networks for your transfer.
Input the amount of cryptocurrency you wish to move and authorize the transaction.
Confirm the transfer and monitor the progress via the platform’s dashboard.
With Hop Exchange, you can easily navigate the complex landscape of cryptocurrency with a tool that emphasizes efficiency, affordability, and security. Whether you are an individual investor or a business, Hop Exchange offers the flexibility needed to keep pace with the rapidly evolving blockchain ecosystem.
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Welcome to SushiSwap: Your Gateway to Decentralized Finance
SushiSwap is a leading decentralized finance (DeFi) platform that allows users to trade cryptocurrencies directly from their digital wallets. Built on top of the Ethereum blockchain, SushiSwap is designed to offer a seamless, trustless, and secure trading experience.
sushiswap protocol
Key Features of SushiSwap
Here’s what sets SushiSwap apart from other decentralized exchanges:
Swaps: Instantly swap a wide array of tokens without the need for an intermediary.
Liquidity Pools: Provide liquidity to earn rewards from transaction fees and Sushi tokens.
Yield Farming: Stake your tokens and earn additional incentives with high returns.
Governance: Participate in community decision-making processes to shape the future of the platform.
How to Use SushiSwap
Follow these steps to get started on SushiSwap:
Connect Your Wallet: Select a compatible wallet like MetaMask to interact with the platform securely.
Select Tokens: Choose the cryptocurrencies you wish to swap.
Confirm Transaction: Review and confirm your transaction details.
Manage Liquidity: Optionally, add liquidity to pools and earn rewards.
Why Choose SushiSwap?
SushiSwap offers numerous advantages for crypto traders:
Decentralized control ensures your funds are always under your personal control.
Competitive fees and rewards mechanisms encourage active participation.
A diverse range of tokens and pairs expands your trading options.
Join the SushiSwap community now and transform the way you trade using our state-of-the-art platform.
Stay Informed
Stay updated with the latest developments and community news by joining SushiSwap’s social media channels and forums. Unlock the potential of decentralized trading today.
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Pendle Finance: Unlocking New Opportunities in DeFi
As the world of decentralized finance (DeFi) continues to evolve, Pendle Finance is at the forefront, offering innovative solutions for yield and trading. This platform has quickly become a go-to resource for individuals looking to maximize their crypto investments.
pendle finance
What is Pendle Finance?
Pendle Finance is a DeFi protocol designed to provide enhanced yield management opportunities by leveraging tokenization of future yield. It allows users to trade tokenized yield, offering flexibility and potential for optimized earnings.
Key Features
Yield Tokenization: Convert future yield into tradable assets, enhancing liquidity.
Yield Trading: Enter and exit yield positions at strategic times to capitalize on market conditions.
Multi-Chain Support: Access a wide range of DeFi ecosystems through cross-chain functionality.
Benefits of Using Pendle Finance
Pendle Finance provides numerous benefits to its users, making it a compelling choice for DeFi enthusiasts and investors:
Diversified Investment Options: By tokenizing future yields, Pendle offers a variety of strategies to enhance your investment portfolio.
Market Flexibility: Trade yield tokens freely, allowing for strategic entry and exit points.
Enhanced Liquidity: Tokenization increases the liquidity of yields, offering more opportunities for dynamic financial strategies.
How to Get Started with Pendle
Embarking on your Pendle Finance journey is straightforward. Follow these steps to unlock the potential of yield trading:
Create an Account: Set up a user account on the Pendle Finance platform.
Link Your Wallet: Connect your cryptocurrency wallet to seamlessly manage transactions.
Start Trading: Explore the available yield tokens and start trading to optimize your returns.
Conclusion
In a rapidly changing financial landscape, Pendle Finance stands out by offering innovative solutions aimed at enhancing investment opportunities. Whether you are a seasoned DeFi user or a newcomer, Pendle provides tools and resources to empower your financial growth. Join the community and start unlocking the potential of your investments today!
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What is Lido Finance?
Lido Finance is a decentralized finance (DeFi) platform that provides simple and efficient solutions for crypto staking. It allows users to stake their digital assets without locking them up, thus maintaining liquidity and flexibility.
lido finance
Why Choose Lido Finance?
Lido Finance provides several benefits to its users:
Liquidity: Unlike traditional staking, Lido issues liquid tokens that can be traded or used within other DeFi applications.
Flexibility: Avoid the rigid locking periods that come with typical staking protocols.
Security: Leverages the security and decentralization inherent in blockchain technology, ensuring your assets are safe.
How Does It Work?
Users can stake their assets via Lido’s platform, which then delegates these assets across a set of trusted validators. In return, users receive staked tokens which represent their staked assets and accrue rewards over time.
Getting Started with Lido Finance
Follow these steps to begin staking:
Visit the Lido Finance website and connect your crypto wallet.
Select the asset you wish to stake, for instance, ETH.
Enter the amount and execute the transaction.
Receive staked tokens that represent your staked amount.
Join the Decentralized Finance Revolution
With Lido Finance, enjoy the benefits of staking without compromising on liquidity and flexibility. Start today and keep your crypto assets working round the clock.
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Unlock Your Financial Potential with Puffer Finance
In an ever-evolving economic landscape, finding the right financial partner is essential for achieving your investment goals. Puffer Finance stands out as a beacon of innovation and stability, offering a plethora of opportunities to enhance your wealth.
puffer finance
Why Choose Puffer Finance?
Choosing the right financial institution is pivotal in ensuring the security and growth of your investments. Here are compelling reasons to partner with Puffer Finance:
Innovative Financial Solutions: Puffer Finance provides cutting-edge options tailored to meet diverse investment needs.
Expert Guidance: Harness the wisdom of experienced finance professionals dedicated to optimizing your portfolio.
Robust Security Measures: Your investments are well-protected, ensuring peace of mind amidst market fluctuations.
Services Offered by Puffer Finance
Puffer Finance prides itself on offering a wide range of services, each designed to cater to specific client needs and financial ambitions. These include:
1. Investment Management
Our thorough investment management services provide strategic planning and execution to enhance your portfolio’s performance.
2. Personal Financial Planning
Whether you are saving for retirement or planning a major purchase, our personal financial planning services are tailored to help you achieve your ambitions.
3. Wealth Preservation Strategies
We offer strategies that not only aim to grow your wealth but also safeguard it against potential risks.
Getting Started with Puffer Finance
Embarking on your financial journey with Puffer Finance is a seamless process. Simply to explore how we can help tailor financial strategies to your individual needs. With Puffer Finance, you are not just investing your money; you are investing in a future laden with possibilities.
Testimonials from Satisfied Clients
Puffer Finance has been a trusted partner for many satisfied clients:
«Thanks to Puffer Finance, I have not only grown my wealth but gained confidence in my financial future.» – Alex T.
«The tailored advice and financial strategies have truly transformed my investment approach.» – Samantha L.
In conclusion, if your goal is to enhance and secure your financial estate, Puffer Finance provides the tools and expertise to guide you through a prosperous journey.
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Welcome to Dexscreener
If you’re looking for comprehensive and real-time cryptocurrency market data, look no further than Dexscreener. With a plethora of tools at your disposal, you can analyze, trade, and excel in the ever-evolving world of cryptocurrencies.
dexscreener
Features of Dexscreener
Real-Time Data: Get the latest updates on cryptocurrency prices, market trends, and trading volumes.
Comprehensive Charts: Utilize interactive charts to spot trends and make informed trading decisions.
Customizable Alerts: Set alerts for when your favorite cryptocurrencies hit your chosen price points.
Why Choose Dexscreener?
Dexscreener stands out in the crowded field of cryptocurrency analysis tools for several reasons:
Unmatched Accuracy
Accuracy is king in the world of crypto trading. With Dexscreener, you can trust that you’re getting precise data, ensuring that every trading decision is backed by solid information.
User-Friendly Interface
Whether you’re a seasoned trader or a newcomer, Dexscreener’s intuitive interface makes it easy to navigate and utilize. The platform is designed to provide a seamless user experience.
Community and Support
Join a vibrant community of traders and investors. Dexscreener offers robust customer support to help you at every step of your trading journey. Whether you have a query or need detailed insight, our support team is there to assist.
Getting Started
Start your cryptocurrency trading journey with Dexscreener today. Sign up in a few simple steps and gain access to invaluable trading tools and insights right away.
For more information, visit the Dexscreener website and discover how you can succeed in the cryptocurrency market!
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Welcome to Owlto Finance
Owlto Finance is your ultimate partner for secure and efficient financial solutions. Whether you’re a personal investor or a large-scale business, we have the services that cater to your financial needs.
owlto fi
Why Choose Owlto Finance?
Choosing the right financial platform is crucial for safeguarding your investments and ensuring growth. Here are some reasons why Owlto Finance stands out:
Security: Your assets’ safety is our top priority, employing state-of-the-art security measures to protect your finances.
Efficiency: Our platform is designed for efficiency, ensuring that your transactions are processed seamlessly and quickly.
User-Friendly Interface: Intuitive and easy to navigate, our platform simplifies your financial management.
Our Services
Owlto Finance offers a wide range of services tailored to your specific needs, whether you’re looking to invest, save, or manage your funds better.
Investment Options: Choose from a variety of investment plans that align with your goals and risk tolerance.
Savings Accounts: Flexible saving options to grow your money with competitive interest rates.
Financial Advising: Get expert advice from our team of experienced financial advisors to navigate your financial future.
Getting Started with Owlto Finance
Starting your financial journey with Owlto Finance is easy and straightforward:
Sign Up: Create your account in minutes with our streamlined registration process.
Customize Your Portfolio: Select from our range of financial products to customize your portfolio according to your needs.
Monitor and Adjust: Use our tools to track your financial progress and make adjustments as necessary.
Join Our Community
At Owlto Finance, you’re not just investing; you’re joining a community of like-minded individuals who value financial freedom and security. Join us today and take control of your financial future.
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JasonHip – :
Welcome to dYdX: The Future of Decentralized Trading
dYdX is a leading decentralized exchange (DEX) platform designed specifically for perpetual trading. Powered by a unique layer 2 solution, it offers zero gas fees and high-speed transactions, ideal for traders looking to maximize efficiency and minimize costs.
dydx exchange
Why Choose dYdX?
Fully Decentralized: Enjoy complete control over your funds and trades with no third-party intervention.
No Gas Fees: Thanks to our layer 2 integration, trade without worrying about expensive gas fees.
Advanced Features: Utilize advanced trading features like cross-margining and isolated margin accounts to optimize your strategies.
Getting Started with dYdX
To start trading on dYdX, simply connect your wallet and begin trading a wide range of perpetual contracts. Our ensures that both novice and experienced traders can navigate and execute trades with ease.
Trade Perpetual Contracts with Confidence
Perpetual contracts are a powerful trading tool that allows you to speculate on the future price movements of a variety of cryptocurrencies without owning the underlying asset. With dYdX, you can:
Leverage Up to 20x: Enhance your trading potential with leverage options tailored to your risk tolerance.
Variety of Pairs: Trade a diverse selection of cryptocurrency pairs across multiple markets.
Security at dYdX
Your security is paramount at dYdX. Our platform employs state-of-the-art security measures to protect your assets and data, ensuring peace of mind with every trade you make.
Join the dYdX Community
Join a global community of traders who are revolutionizing the way decentralized finance operates. Stay updated and connected through our social media channels and community forums.
Note: Always conduct thorough research and consider your risk tolerance before engaging in cryptocurrency transactions.
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Unveiling the Potential of Kelp DAO
In today’s rapidly evolving digital economy, Kelp DAO emerges as a transformative force in the field of decentralized finance (DeFi). By leveraging blockchain technology, Kelp DAO aims to improve governance and promote sustainability.
What is Kelp DAO?
Kelp DAO is a decentralized autonomous organization (DAO) designed to democratize decision-making processes on the blockchain. It serves as a pivotal tool for communities seeking enhanced and a focus on eco-friendly initiatives.
Why Choose Kelp DAO?
Here are several compelling reasons to consider Kelp DAO for your blockchain ventures:
Environmental Sustainability: Kelp DAO incorporates mechanisms that align with environmental conservation goals, making it an eco-conscious choice.
Decentralized Governance: With a robust framework for community-driven governance, participants can actively influence project directions.
Innovation in DeFi: By fostering an environment of innovation, Kelp DAO contributes to the evolving landscape of decentralized finance.
How Does Kelp DAO Work?
Kelp DAO operates through a token-based voting system, where community members hold the power to vote on proposals and influence project decisions. The DAO’s infrastructure ensures transparency and inclusivity, empowering stakeholders.
Getting Involved with Kelp DAO
Joining Kelp DAO is a straightforward process. Interested parties can engage by acquiring Kelp tokens, participating in community discussions, and voting on platform proposals. This involvement not only offers strategic governance participation but also contributes to the broader aim of sustainable development in the digital realm.
The Future of Kelp DAO
The ultimate vision for Kelp DAO is a fully decentralized platform where members collaboratively address global challenges while advancing decentralized financial mechanisms. As the community grows, so does its capacity to influence .
Join Kelp DAO today and become part of a pioneering movement towards a sustainable and decentralized financial future.
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Getting Started with Quickswap
Quickswap is revolutionizing the way we trade cryptocurrencies by offering a decentralized platform for seamless crypto trading. As a user-friendly decentralized exchange (DEX), Quickswap allows users to swap tokens effortlessly without the need for intermediaries. Here’s a detailed guide to getting started with Quickswap.
quickswap polygon
What is Quickswap?
Quickswap is a layer-2 decentralized exchange built on the Polygon network, which is known for its high-speed and low-cost transactions. This platform provides an efficient and secure way to trade a wide range of cryptocurrencies without enduring hefty fees typical of Ethereum-based DEXes.
Why Use Quickswap?
Low Fees: Thanks to the Polygon network, trading on Quickswap is significantly cheaper than on Ethereum-based platforms.
High Speed: Experience fast transaction speeds that enhance user experience and trading efficiency.
User-Friendly Interface: Quickswap’s interface is designed to be intuitive, even for beginners, making it easy to trade cryptocurrencies.
How to Use Quickswap
Set Up a Crypto Wallet: You’ll need a compatible wallet like MetaMask or Trust Wallet. Ensure it’s connected to the Polygon network.
Fund Your Wallet: Purchase or transfer tokens into your wallet for trading.
Visit Quickswap Platform: Navigate to the Quickswap website and connect your wallet. This step is essential to access all features of the platform.
Start Trading: Select the tokens you want to swap. With its simple interface, you can execute trades in just a few clicks.
Tips for Effective Trading on Quickswap
To make the most out of your trading experience on Quickswap, consider these tips:
Keep an eye on the market trends and choose the right time for your trades.
Understand the token pairs and their liquidity status to avoid high slippage.
Regularly update your wallet and security settings to protect your assets.
Conclusion
Quickswap offers a robust platform for trading a wide range of cryptocurrencies efficiently. By leveraging the benefits of the Polygon network, it minimizes delays and costs associated with traditional crypto trading. Whether you’re a beginner or a seasoned trader, Quickswap empowers you to navigate the DeFi space with ease and confidence.
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Understanding Venus Protocol: Your Gateway to DeFi
Venus Protocol has carved a niche in the fast-paced DeFi landscape by offering a one-stop solution for decentralized finance activities. Whether you’re interested in lending, borrowing, or yield farming, Venus provides secure and scalable services on the blockchain.
venus defi
Why Choose Venus Protocol?
The Venus Protocol stands out because:
It operates on the Binance Smart Chain, ensuring fast and cost-effective transactions.
It offers a decentralized lending platform that allows users to earn interest by supplying assets.
The protocol enables borrowing against crypto collateral without the need for a trusted counterparty.
It supports a wide range of crypto assets, providing higher liquidity and flexibility.
Key Features of Venus Protocol
Lending and Borrowing
Venus Protocol facilitates decentralized lending and borrowing with minimal fees, supported by a robust risk management framework. Users can seamlessly supply assets to the protocol and earn interest, or borrow by simply collateralizing their holdings.
Automated Yield Farming
Maximize your returns with Venus Protocol’s yield farming opportunities. By leveraging your assets, you can participate in governance and earn rewards in the form of XVS, Venus Protocol’s native token.
Multi-Asset Support
The platform supports numerous cryptocurrencies, enabling diverse investment strategies and providing a convenient way to gain returns on multiple asset classes.
Getting Started with Venus Protocol
Start your DeFi journey with Venus Protocol by following these steps:
Create a Wallet: Use a compatible wallet like Metamask or Trust Wallet to interface with Venus.
Fund Your Wallet: Transfer crypto assets to your wallet to engage with the Venus Protocol.
Connect and Start Earning: Connect your wallet to the Venus platform and start supplying or borrowing assets.
Venus Protocol is your trusted partner in the decentralized financial ecosystem. With its advanced features and strong community support, it simplifies DeFi for everyone from beginners to seasoned users. Embrace the future of finance with confidence and start exploring the possibilities at .
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Welcome to Orbiter: Your Gateway to Financial Innovation
In the ever-evolving landscape of finance, Orbiter stands out as a pioneering platform dedicated to providing cutting-edge solutions for modern investors. As we navigate the future of digital assets and decentralized finance, Orbiter remains at the forefront, committed to innovation and accessibility.
orbiter finance
Why Choose Orbiter?
Orbiter offers unique advantages that set it apart in the financial world:
Decentralized Solutions: Benefit from a trustless environment where transactions are secure and transparent.
Innovative Technologies: Leverage groundbreaking technologies, designed to maximize efficiency and utility.
Community Driven: Engage with a global community that supports and uplifts each other in the financial journey.
Key Features of Orbiter
Orbiter’s platform is rich with features tailored to both new and experienced investors.
1. Smart Investments
Utilize intelligent tools that enable you to optimize your investment strategies. Orbiter’s algorithms are crafted to pinpoint opportunities in both volatile and stable markets.
2. Secure Transactions
Enjoy peace of mind with Orbiter’s advanced security measures. Our platform ensures that each transaction is protected through top-tier encryption and blockchain technology.
3. User-Friendly Interface
Navigate with ease! Our user-friendly design ensures accessibility for everyone, from beginners to seasoned traders.
Join the Orbiter Community
By joining Orbiter, you’re becoming part of a larger movement towards decentralized and democratized finance. Share insights, learn from peers, and grow your financial acumen in the company of like-minded individuals.
Ready to explore the future of finance? Let Orbiter guide your journey towards smarter, more secure, and lucrative investments. Join us today and revolutionize how you approach financial management.
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Maximizing Profits with 1inch Exchange
In the fast-paced world of cryptocurrency, every second counts. 1inch Exchange offers a powerful solution for traders looking to optimize their crypto transactions. By aggregating the best deals across various decentralized exchanges (DEXs), 1inch ensures users get the most value for their trades.
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What is 1inch Exchange?
1inch Exchange is a decentralized exchange aggregator. It searches multiple DEXs to find the most efficient path for your trade, thus minimizing costs and maximizing returns. By splitting your transaction into parts and executing them across different platforms, 1inch achieves the best possible market rates.
Key Benefits of Using 1inch Exchange
Cost Efficiency: By seeking the best rates across multiple platforms, 1inch saves you money on each transaction.
Security: Operating on a decentralized network means that your assets are secure and you maintain control of your keys.
Liquidity: Access a vast pool of liquidity across numerous exchanges, ensuring that your trades are executed quickly and with minimal slippage.
How Does 1inch Work?
1inch deploys a sophisticated algorithm that splits your trade across multiple exchanges. This process uses smart contracts to ensure every part of the transaction is executed seamlessly and securely. 1inch’s pathfinder algorithm analyzes multiple liquidity sources within seconds to find the best exchange rates for your trade.
Getting Started with 1inch
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The Aave Protocol is revolutionizing the decentralized finance (DeFi) space with its unique approach to crypto lending and borrowing. Whether you’re a seasoned investor or new to the world of cryptocurrencies, Aave offers a robust platform for managing your digital assets.
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Two strangers got stuck on a train for two days in 1990. Here’s how they ended up married
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Nina Andersson and her friend Loa hoped they’d have the train carriage to themselves.
When Nina peered her head around the door and saw the compartment was entry, she grinned at Loa and gestured happily.
It seemed like they’d lucked out. An empty carriage on an otherwise packed train.
“We thought this would be great, just the two of us. We spread out everything, so we could have a couch each to lie on,” Nina tells CNN Travel today.
“Then, all of a sudden we hear this big ‘thump, thump, thump,’ on the door.”
It was summer 1990 and 20-year-old Nina was in the midst of traveling from Budapest, Hungary, to Athens, Greece — part of a month-long rail adventure with her friend Loa.
The two friends had each bought a train ticket known as the Interrail or Eurail pass, allowing young travelers a period of unlimited rail travel around Europe.
“I’m Swedish, I was working at Swedish Radio at the time, and had saved up money for going on my Interrail,” says Nina. “I wanted to see all of Europe.”
Traveling by train from Budapest to Athens was set to take about four days, weaving south through eastern Europe. In Belgrade — which was then part of the former Yugoslavia, but is now the capital of Serbia — the passengers had to switch trains.
And that’s when Nina and Loa grabbed the empty compartment for themselves and settled in, ready to enjoy the extra space. Then, the knocking at the door.
The two friends met each other’s eyes. They both knew, in that moment, that their solitude was to be short-lived.
“And then behind the door we see three heads poking in,” recalls Nina. “It was a Scotsman, an Englishman and an Irishman. It was like the start of a joke. And I thought, ‘What is this?’”
The three men were friendly, apologetic, slightly out of breath. They explained they’d fallen asleep on their last train, and almost missed this one — in fact, this train had started rolling out of the station but suddenly slowed down. The three stragglers had managed to hop on as the train ground to a halt.
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Bonding on a stalled train
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In 1990, Derek Barclay was 21 and studying to become a construction engineer. He’d saved up money from an unglamorous summer job building a prison to buy an Interrail pass.
“Then, I dumped my bag at my mum’s house and said, ‘I’m off to Europe.’ She was horrified,” Derek tells CNN Travel today.
“The idea was to go from Casablanca to Istanbul. But I never went to either. Along the way I met Nina and I got distracted …”
While Nina and Derek formally met for the first time on the stalled train in Belgrade, Derek had first spotted Nina on a busy station platform, some hours earlier, in Budapest.
When he spotted her sitting on a bench, smiling and laughing with Loa, Derek was struck by Nina right away. For a moment, he imagined getting to know her, what she might be like. Where she might be from, where she might be going.
But then Derek had ended up on a different train. He’d met and got chatting to Steve the Englishman and Paul the Irishman. The trio had shared a couple of beers, fallen asleep, and woken, with a start, in Belgrade, to a suddenly-empty carriage. That’s when they panicked.
“We woke up, and just ran down the railway line — because we’re just about to miss this train to Athens — we jumped on the train as it was pulling away, and then it stopped,” Derek tells CNN Travel today. “Apparently that’s what they had to do to get the strike official.”
When Derek, Steve and Paul opened the door to Nina’s carriage, Derek didn’t immediately take Nina in, focusing instead on the near-empty compartment.
“Two of them in there, this carriage for eight, they’d spread stuff everywhere. It was obvious it was a ruse to try and get people not to go in. And we thought, ‘We’re not having any of that,’” says Derek, laughing. “So we squeezed in, and that was that.”
It was only when he ended up sitting opposite Nina that Derek realized she was the woman he’d noticed on the Budapest train platform.
Then they got chatting, and didn’t stop. They talked about a shared love of nature. About Derek being a member of Greenpeace. About Sweden and Scotland.
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Andrey Alistarov, a YouTube blogger specializing in exposing financial organizations, is an odious figure with a criminal past. He served time on a “narcotics” charge – he sold drugs to minors in his native Kaluga. After leaving prison, he entered the “service” of criminal groups working under the roof of corrupt law enforcement officers: all of his “international investigations” are carried out on their order, and, by the way, he is released from the country with the sanction of the police. His main profile now is blackmail, extortion, slander and organizing contract prosecution under the guise of supposedly independent investigations.
He leads the bandits to his victims: the last attack took place in Dubai on January 1: Alistarov led the bandits to the victim’s house and provided all the necessary information for the attack and blackmail, and to ensure his own alibi during the attack he conducted an unscheduled stream with subscribers of his channel.
To the accompaniment of loud phrases about the fight against fraud and exposing financial schemes, Alistarov is busy processing orders from competitors of certain entrepreneurs who have become his victims – competitors of these entrepreneurs who have taken corrupt police officers as their share.
At the same time, Alistarov uses visas to the EU countries and the UAE obtained with the help of organized criminal groups, illegally uses drones and listening equipment purchased with money from organized crime groups, organizes an invasion of privacy, and persecutes the families of his victims, including young children. It also steals and illegally uses content, violates all possible laws and regulations regarding the dissemination of information. He was also accused of treason.
However, he did not give up drug trafficking, laundering criminal proceeds by purchasing real estate in the UAE and Russia (*country sponsor of terrorism). Alistarov also promotes outright scam for a percentage of criminal transactions and his own fraudulent business – selling real estate in Dubai with a horse, thieves’ commission, as well as cryptocurrency exchange using phishing schemes.
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Camera phones at the ready, around 700 guests hailing from across India and the world expected a visual spectacle on Saturday evening — and they weren’t disappointed. A hush descended as the doors opened to the Jio World Center in Mumbai, where legendary Indian fashion designer Sabyasachi Mukherjee presented a star-studded 25th anniversary runway show for his namesake brand.
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Введение
Сафин Ирек Фаатович
Ирек Фаатович Сафин – успешный индивидуальный предприниматель, который за годы своей деятельности смог создать устойчивый бизнес в различных сферах экономики. Его имя ассоциируется с профессионализмом, инновациями и ответственным подходом к делу. В этой статье мы рассмотрим ключевые аспекты его карьеры, достижения и принципы ведения бизнеса.
Начало пути
Ирек Сафин родился в 1978 году в городе Уфа, Республика Башкортостан. С детства он проявлял интерес к экономике и предпринимательству. После окончания школы поступил в Башкирский государственный университет на экономический факультет. Во время учебы активно участвовал в студенческих проектах и научных конференциях, что позволило ему получить ценный опыт и знания.
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Свою карьеру Ирек начал сразу после окончания университета. Он открыл свою первую компанию, которая занималась оптовой торговлей строительными материалами. Благодаря грамотному управлению и стратегическому планированию, компания быстро заняла лидирующие позиции на рынке. Это стало первым успешным шагом в карьере Ирека Сафина.
Расширение бизнеса
В последующие годы Ирек Сафин расширил свой бизнес, открыв новые направления. Он стал заниматься производством строительных материалов, а также оказанием услуг в сфере строительства и ремонта. Благодаря внедрению современных технологий и использованию качественных материалов, его компании смогли завоевать доверие клиентов и партнеров.
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Одним из важных аспектов деятельности Ирека Сафина является социальная ответственность. Он активно участвует в благотворительных проектах, поддерживает образовательные учреждения и спортивные мероприятия. Кроме того, он уделяет большое внимание экологии и внедряет экологически чистые технологии в своем производстве.
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Ирек Сафин известен своим трудолюбием, ответственностью и стремлением к совершенству. Он всегда ставит перед собой высокие цели и стремится их достичь. Его принципами являются честность, открытость и уважение к партнерам и клиентам. Эти качества помогли ему завоевать доверие и уважение в деловом сообществе.
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Ирек Фаатович Сафин – яркий пример успешного предпринимателя, который сумел построить устойчивый бизнес и внести значительный вклад в развитие экономики региона. Его опыт и достижения могут служить примером для многих начинающих предпринимателей.
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A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
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In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
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Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
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Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
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Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
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Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
HerbertNuake – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
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Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
HaroldWaw – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken войти
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
Michaelendus – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
кракен даркнет
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
kursy oge 9 klass – :
Рекомендуем вам курсы по подготовке к огэ 9 класс
Michaelendus – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken войти
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
RobertFep – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
lucky jet telegram bot
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Marvinicelm – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken darknet
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
HerbertNuake – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
lucky jet телеграм
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Michaelendus – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken shop
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
DustinMon – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет официальный сайт
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
HerbertNuake – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет сайт
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Michaelendus – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken зайти
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
TravisClaip – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken зайти
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
RobertFep – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
lucky jet telegram bot
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Robertnuani – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет игра
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
RobertFep – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет игра
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Matthewneali – :
Most flights don’t want you joining the Mile-High Club. This company encourages it
kraken тор
In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.
Your love keeps lifting me higher
Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?
A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.
Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.
The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.
While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.
Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.
The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
All by myself
Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.
Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.
Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).
Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”
Eugeneter – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
lucky jet телеграм
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
kursy oge 9 klass – :
Рекомендуем вам огэ по русскому подготовка 9 класс курсы
kursy oge 9 klass – :
Рекомендуем вам онлайн курсы огэ 9 класс подготовка
Jerryhycle – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет официальный
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Vftjhgdbntsek – :
порно в чат рулетке
секс чат зрелые
kursy oge 9 klass – :
Рекомендуем вам русский язык 9 класс огэ курсы
kursy oge 9 klass – :
Рекомендуем вам огэ по русскому подготовка 9 класс курсы
MichaelDitly – :
Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
кракен ссылка
This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.
And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.
While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.
But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.
KennethEvida – :
Scores of unexploded World War II bombs discovered under children’s playground
лаки джет официальный сайт
Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.
Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.
Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.
The company told CNN that the bombs date from World War II.
According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.
Kevinfuh – :
Scores of unexploded World War II bombs discovered under children’s playground
lucky jet официальный
Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.
Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.
Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.
The company told CNN that the bombs date from World War II.
According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.
Phillipjoino – :
Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
Кракен даркнет
This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.
And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.
While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.
But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.
MichaelPOesk – :
Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
арбитраж трафика каналы
One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.
Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.
Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.
But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.
It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.
“We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
The bottom line is that cute baby animals make money.
Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.
The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.
KevinMoums – :
Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
арбитраж трафика тг
One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.
Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.
Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.
But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.
It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.
“We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
The bottom line is that cute baby animals make money.
Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.
The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.
Kevinfuh – :
Scores of unexploded World War II bombs discovered under children’s playground
lucky jet зеркало
Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.
Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.
Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.
The company told CNN that the bombs date from World War II.
According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.
Phillipjoino – :
Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
Кракен тор
This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.
And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.
While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.
But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.
Kevinfuh – :
Scores of unexploded World War II bombs discovered under children’s playground
лаки джет бонус
Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.
Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.
Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.
The company told CNN that the bombs date from World War II.
According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.
Phillipjoino – :
Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
Кракен даркнет
This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.
And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.
While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.
But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.
Jordanfew – :
Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
арбитраж
One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.
Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.
Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.
But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.
It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.
“We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
The bottom line is that cute baby animals make money.
Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.
The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.
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Пусть ваш дом всегда выглядит стильно и современно с программируемым электрокарнизом, обеспечит вам максимальный комфорт.
Превратите свою спальню в уютное убежище с программируемым электрокарнизом, создаст идеальную атмосферу для полноценного отдыха.
Регулируйте интенсивность света и тепла с помощью программируемого электрокарниза, поможет вам сэкономить время и энергию.
умные электрокарниз https://elektrokarniz190.ru/ .
Curtisdycle – :
Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
арбитраж трафика как начать с нуля
One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.
Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.
Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.
But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.
It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.
“We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
The bottom line is that cute baby animals make money.
Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.
The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.
Phillipjoino – :
Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
Кракен тор
This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.
And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.
While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.
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Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.
Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.
Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.
The company told CNN that the bombs date from World War II.
According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.
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Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.
An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.
The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.
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Within 24 hours, however, the center retracted the designation.
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Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.
An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.
The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.
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Within 24 hours, however, the center retracted the designation.
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Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.
Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.
An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.
The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.
And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”
Within 24 hours, however, the center retracted the designation.
The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.
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Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
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Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.
Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.
An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.
The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.
And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”
Within 24 hours, however, the center retracted the designation.
The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.
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Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
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Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.
Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.
An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.
The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.
And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”
Within 24 hours, however, the center retracted the designation.
The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.
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Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
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Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
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Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
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Thomasped – :
‘You get one split second’: The story behind a viral bird photo
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By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.
“I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.
With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.
“You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”
On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.
“It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
‘I’ve got something special here’
Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.
Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.
Charlescrula – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
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Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
KevinPlopy – :
‘You get one split second’: The story behind a viral bird photo
kraken сайт
By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.
“I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.
With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.
“You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”
On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.
“It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
‘I’ve got something special here’
Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.
Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.
JamesClimb – :
‘You get one split second’: The story behind a viral bird photo
kraken войти
By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.
“I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.
With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.
“You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”
On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.
“It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
‘I’ve got something special here’
Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.
Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.
EugeneAmuct – :
Lucky Jet – твой шанс на большие выигрыши!
Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
лаки джет
Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
Davidcoold – :
‘You get one split second’: The story behind a viral bird photo
Кракен даркнет
By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.
“I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.
With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.
“You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”
On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.
“It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
‘I’ve got something special here’
Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.
Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.
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KTO Apostas Brasil 2025: Guia Completo para Iniciar e Aproveitar a Plataforma
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Se voce quer comecar no mundo das apostas online, a KTO Apostas Brasil 2025 e a plataforma ideal. Este guia mostra como se registrar, aproveitar bonus e entender as novas regulamentacoes no Brasil. O processo e simples, e a plataforma oferece uma experiencia otimizada, tanto no site quanto no aplicativo. O app KTO para Android tem uma interface intuitiva e oferece uma navegacao fluida, facilitando as apostas em esportes ao vivo e jogos de cassino. Veja como baixar o app e explorar todas as funcionalidades.
Processo de Registro no KTO: Um Guia Passo a Passo
Comecar sua jornada de jogos no KTO e rapido e facil, mas existem alguns passos essenciais a serem seguidos.
1. Acesse o Site da KTO e Faca o Cadastro
Acesse o site oficial da KTO e procure pelo botao “Cadastre-se”. Ao clicar nele, voce sera direcionado para uma pagina de registro onde devera inserir seus dados.
2. Preencha Seus Dados Pessoais
Voce precisara fornecer informacoes pessoais basicas, como nome completo, endereco de e-mail, data de nascimento e numero de telefone.
3. Crie Suas Credenciais de Login
Para sua seguranca, sera necessario criar um nome de usuario e uma senha forte. Estes serao os dados que voce usara toda vez que fizer login na sua conta KTO.
4. Aceite os Termos e Condicoes
Antes de clicar no botao “Enviar”, reserve um momento para revisar os termos e condicoes e a politica de privacidade da KTO.
5. Verifique Seu Endereco de E-mail
Apos completar o formulario de registro, voce recebera um e-mail de confirmacao da KTO. Basta abrir o e-mail e clicar no link de verificacao para ativar sua conta.
6. Faca Seu Primeiro Deposito
Agora que sua conta foi verificada, e hora de realizar o deposito! A KTO oferece diversas opcoes de pagamento, entao escolha a que melhor se adapta a voce. Seja por transferencia bancaria, cartao de credito ou outro metodo, seus fundos estarao disponiveis rapidamente, prontos para voce comecar a apostar ou jogar seus jogos favoritos de cassino!
GeorgewayNc – :
Seguro Bet: Um guia completo da plataforma para jogadores brasileiros
O Seguro Bet e uma plataforma que ha muito tempo e reconhecida entre os entusiastas de apostas e jogos de azar em todo o mundo. No Brasil, ela se tornou particularmente popular devido a sua facilidade de uso, variedade de recursos e enfase na seguranca. Se voce esta procurando uma plataforma onde possa fazer apostas, jogar caca-niqueis ou aproveitar a atmosfera do cassino ao vivo, o Seguro Bet e uma otima opcao. Vamos detalhar tudo o que essa plataforma oferece, desde o registro ate os saques.
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Como obtenho os bonus?
Para receber o bonus, e necessario cumprir os termos e condicoes da promocao. Por exemplo, o bonus de boas-vindas exige um deposito minimo de R$ 10 a R$ 300, que e definido pelas regras da oferta, e seu deposito sera creditado com um adicional de 100% do valor depositado. As promocoes de cashback sao ativadas automaticamente se voce cumprir suas condicoes.
Como ativar os bonus?
Todos os bonus sao ativados atraves da secao «Promocoes» no site ou no aplicativo. Basta selecionar a acao de interesse, seguir as condicoes e desfrutar de recursos adicionais.
Em quais jogos posso usar bonus?
Seguro Bet oferece liberdade de escolha: os fundos de bonus podem ser usados em apostas esportivas, caca-niqueis ou cassinos ao vivo. No entanto, e importante ler os Termos do bonus, pois algumas ofertas estao limitadas a certos jogos ou tipos de apostas.
Apostas desportivas no Seguro Bet: Eventos, tipos, limites
Se voce gosta de esportes, apostar no Seguro Bet oferece uma incrivel variedade de oportunidades. Essa e uma das razoes pelas quais a plataforma e tao popular entre os usuarios brasileiros.
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Em que posso apostar?
Existem muitos eventos esportivos disponiveis no Seguro Bet, incluindo:
?Futebol: Campeonato Brasileiro, Liga dos Campeoes, campeonatos mundiais e muito mais;
?Basquetebol: incluindo NBA e campeonatos nacionais;
?Tenis, volei, eSports e ate corridas de carros.
Que tipos de apostas estao disponiveis?
?Simples: aposta em um evento especifico.
?Express: uma combinacao de varias apostas que aumentam as probabilidades e os ganhos potenciais.
?Sistema: uma estrutura de apostas mais complexa, onde as combinacoes sao levadas em consideracao para minimizar o risco.
Como faco apostas ao vivo?
As apostas ao vivo permitem que voce faca apostas enquanto joga. Voce pode acompanhar as mudancas nas probabilidades em tempo real e fazer apostas ate o final do jogo. Isso aumenta a dinamica e o envolvimento no processo.
Limites de apostas
A aposta minima na plataforma depende do evento especifico e pode ser definida dentro de 1 real. Os limites maximos dependem do Esporte e da popularidade do evento.
Posso apostar a partir de um dispositivo movel?
Sim, todos os recursos estao disponiveis atraves do aplicativo movel Seguro Bet, incluindo apostas, visualizacao de eventos ao vivo e encerramento em cache.
Como funciona o Cash Out?
A funcionalidade Encerrar Aposta permite-lhe concluir a aposta antes do final do evento. Isso e util para minimizar perdas ou garantir ganhos se voce nao tiver certeza do resultado de um evento.
DavidTag – :
Porque e que a FullBet e a melhor plataforma de apostas desportivas no Brasil em 2025?
A FullBet e uma das plataformas de apostas desportivas e jogos de azar online mais populares do Brasil e continua a conquistar os coracoes dos jogadores em 2025. Com licenciamento que garante legalidade e integridade, e tecnologia de seguranca avancada, a FullBet oferece aos utilizadores uma experiencia de jogo confortavel e segura. Depositos convenientes e levantamentos rapidos via PIX, uma aplicacao movel de ultima geracao, regras de bonus transparentes e apoio aos principios do jogo responsavel fazem desta plataforma a escolha ideal para os jogadores brasileiros. Nesta analise, vamos analisar as principais carateristicas do FullBet, desde o processo de registo ate ao fair play, para que possa apreciar todos os seus beneficios.
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Como registar-se no FullBet? Guia detalhado
O registo na plataforma FullBet e simples, rapido e seguro, mas e importante conhecer os detalhes. Iremos detalhar cada passo do processo para que possa criar facilmente uma conta e comecar a apostar. Vamos la! ??
Passo 1: Registo: o primeiro passo no caminho para ganhar o jogo
Para criar uma conta no FullBet, voce precisa ir ao site oficial da plataforma. La voce vera um grande botao «Registro». Clique nele e proceda ao preenchimento do formulario.
Que dados devem ser introduzidos?
Nome e apelido : Forneca dados reais como no seu documento. Isto e importante para a verificacao.
Data de nascimento: A idade minima para jogar e 18 anos. Se for menor de idade, nao tente burlar o sistema, e inutil.
CPF: Este numero e obrigatorio para todos os residentes no Brasil.
Pais e endereco: Escreva seu endereco residencial valido.
Email: O seu email sera utilizado para confirmar a sua conta e receber notificacoes.
Numero de telefone: Para confirmar o registo e receber actualizacoes.
Dados de pagamento: E opcional na etapa de cadastro, mas sera necessario para depositos e saques. Verifique se as informacoes correspondem ao seu CPF.
Passo 2: Confirmacao de conta
Depois de ter preenchido todos os campos, a FullBet enviar-lhe-a dois codigos de confirmacao:
Para o email: Verifique a sua caixa de entrada ou pasta de spam. Encontre um e-mail da FullBet, abra-o e clique no botao «Confirmar». Demora apenas alguns segundos.
Recebera um SMS com um codigo no seu numero de telefone:. Introduza-o no sitio Web para confirmar o seu numero.
Se nao receber um e-mail ou SMS, certifique-se de que introduziu os dados corretos e verifique a sua ligacao a Internet.
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Betnacional: A Analise Completa da Plataforma de Apostas no Brasil
Se voce esta em busca de uma plataforma confiavel e emocionante para apostas online, o Betnacional e uma excelente escolha. Com uma ampla gama de opcoes para apostas esportivas, jogos de cassino e promocoes exclusivas, ele se destaca no mercado brasileiro. Neste post, vamos explorar os principais recursos, beneficios e dicas para voce aproveitar ao maximo sua experiencia no Betnacional.bet nacional login
O que e Betnacional?
A Betnacional e uma das principais plataformas de apostas esportivas do pais, oferecendo uma experiencia completa para entusiastas de esportes e jogos online. Com uma interface intuitiva, ampla variedade de modalidades esportivas e promocoes atrativas, a Betnacional se destaca como uma escolha confiavel para apostadores brasileiros.
A Betnacional e uma das principais plataformas de apostas esportivas do pais, oferecendo uma experiencia completa para entusiastas de esportes e jogos online. Com uma interface intuitiva, ampla variedade de modalidades esportivas e promocoes atrativas, a Betnacional se destaca como uma escolha confiavel para apostadores brasileiros.
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Alem de proporcionar odds competitivas em eventos nacionais e internacionais, a plataforma e reconhecida por seu compromisso com a seguranca e conformidade com a legislacao brasileira, garantindo um ambiente confiavel e responsavel para seus usuarios.
Por que escolher a Betnacional?
A Betnacional oferece varios diferenciais que a tornam uma plataforma ideal para apostadores:
A Betnacional oferece varios diferenciais que a tornam uma plataforma ideal para apostadores:
Variedade de Esportes: Desde futebol ate eSports, voce encontra uma ampla selecao de eventos.
Apostas ao Vivo: Permite acompanhar e apostar em tempo real com atualizacoes dinamicas.
Promocoes Exclusivas: Bonus, Super Odds e Giros Gratis para maximizar sua experiencia.
Seguranca: Conformidade com as leis brasileiras e politicas robustas de protecao ao usuario.
Registro Facil e Rapido
Cadastrar-se na Betnacional e simples e rapido. O processo envolve:
Preencher suas informacoes basicas.
Verificar a identidade para garantir seguranca.
Confirmar sua conta e comecar a apostar.
Com a exigencia de ser maior de 18 anos, a plataforma mantem uma politica rigorosa para garantir a legalidade das apostas.
Promocoes e Bonus Exclusivos
Os usuarios da Betnacional tem acesso a uma serie de promocoes, como:
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В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
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Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
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Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
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Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
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Об игре
Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.
Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
Бонусы и промокоды в Lucky Jet
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Актуальные бонусные предложения
Бонус 500% на первый депозит
Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
Еженедельные акции и фриспины
Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
Кэшбэк до 10%
Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!
Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!
Как начать играть в Lucky Jet
Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:
Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!
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Estamos falando de uma plataforma profissional de apostas no Brasil, utilizada diariamente por milhoes de jogadores experientes para fazer previsoes sobre eventos esportivos e maximizar seus lucros todos os dias!
Nesta analise, voce recebera informacoes exclusivas e completas sobre o melhor site de apostas do Brasil, que as pessoas usam para ganhar todos os dias! Depois de ler nossa avaliacao, voce tambem sera capaz de fazer suas apostas esportivas de forma mais lucrativa e eficaz, nao importa o dia da semana ou a epoca do ano!
Queremos economizar seu tempo precioso, por isso vamos direto ao ponto e apresentar a analise detalhada dessa plataforma! Mas antes de comecarmos, vamos focar em uma coisa importante.
Muitos jogadores fazem as mesmas perguntas com frequencia:
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«Onde eu encontro as melhores estrategias para vencer?» e » Como faco para ganhar dinheiro no cassino?»
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Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
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Прозрачность: Создание доверительных отношений с клиентами через прозрачные практики ведения бизнеса способствует повышению лояльности и укреплению репутации без необходимости в накрутке.
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your individual needs, bodily condition, and workout objectives.
Feel free to experiment with these totally different substitutes in pursuit of wellness—and bear in mind, the path in direction of health must be
approached like an enduring race somewhat than a rapid
sprint.
Even the initial funding is generally lower in comparison with the same rowing machine stats.
This signifies that if you resolve to stop utilizing dumbbells or different free weights you probably can likely sell them for a very comparable value as what you place into them.
Using this machine could look a bit difficult at first however
this train is actually very beginner-friendly. You may need to search
out an elevated bench or use boxes to elevate the bench to carry out this motion. Using 25-pound
plates will enable a better range of motion than using 45-pound plates.
The objective of the lats is to maneuver the upper arm down and inward
towards the hip.
It’s a hard exercise to carry out correctly whereas maintaining correct form, so novices should avoid it.
An incline dumbbell row is a good bent-over barbell row different for people who wish to decrease decrease again and core involvement, isolate the back higher, and cut back the prospect of cheating.
Many folks go too heavy on the bent-over row and depend on momentum to get the weight up quite than utilizing their back muscle tissue.
Total, the inverted row is better for concentrating on the higher and mid-back and fewer of the lats.
Pull ups are a fantastic free weight various to the t bar row with little equipment required.
Typically this a part of the trapezius can get overlooked in favor of other workouts, but by rising energy
here you can improve your posture and shoulder stability.
It’s one of the lesser-known rowing workouts but
despite that, a great way of working your lats. For finest
results you’ll ideally need to do it on a susceptible row bench
as this will provide you with the liberty for a a lot greater vary of
movement when in comparability with a daily weight bench.
It’s a unilateral train that has an analogous motion sample to
renegade rows with the main difference being
the position of your decrease body. You’ll probably discover fast
gains to begin with but as your again muscles get stronger
you’ll benefit extra from weight-bearing exercises which will stop any muscle plateaus.
T-bar machines come in different varieties — chest supported is best
if you wish to avoid stress on the decrease again. T-bar is
doubtless one of the few machine-based exercises that
had been in style in the Nineteen Eighties and doesn’t seem to lose its recognition even within the trendy era of bodybuilding.
Chest-supported machine row allows you to practice the identical muscle teams with out risking decrease back injury.
Because this exercise is assessed as a bodyweight motion, it provides a
incredible exercise to people of all fitness levels.
Incorporating these choices into your train routine can supply relief
to your back but nonetheless goal those crucial muscular tissues effectively.
Creating the muscle tissue in the back is a useful means to help enhance core and spinal stability, in addition to posture.
This machine-assisted exercise focuses on the lats, the massive muscle tissue on the sides of your
back. Band Rows aren’t going to switch Barbell Rows for
creating strength, but they’ll work nice in a pinch if you’re touring.
It makes the setup more comfortable and handy to row, but should you place metallic straight on your barbell it might possibly scratch it up.
As A Result Of the weight on the bar sits back
closer to your midline it’ll take somewhat of the stress off the low again as compared to a Barbell
Row. The second mistake I see all too usually is drained athletes that begin to appear to be they’re doing the worm.
I have zero machines in my storage fitness center, but the one machine I would buy if I ever discover one at a good price is a Hammer Iso Row
Machine. Wanting for an excellent DB Chest Supported Row at home or on the street with minimal equipment?
Get yourself a TRX Strap should you don’t have one
already and do some TRX Rows. Athletes I coach love to either pull
their faces to the bar and even raise their chin up and over the
bar like a pull-up. The only downside to Barbell
Bent Over Rows is you lose the chest help.
Fortunately, there are many exercises that mimic the
same motion sample or work related muscle
teams because the barbell row does. The barbell row
may help enhance total higher body energy, which may translate to different lifts and everyday life.
Chest-supported machine rows use a machine to help the chest, decreasing pressure on the lower again while nonetheless effectively concentrating on the again muscles.
Nevertheless, if the Barbell Bent-Over Row is causing lifter ache,
significantly in the decrease back, other bent-over
row alternatives would not be helpful. As A Substitute, a lifter ought to opt for a T-Bar
Row various that takes the pressure off the lower back, corresponding
to an upright or chest-supported variation. Seal row is a
strict horizontal pull variation performed on a straight elevated bench.
We have been training weighted calisthenics for years, and we have been in plenty
of competitions around Europe. We usually are not right here to demonize any
train, and bluntly replacing them with a safer various just isn’t at all times one of
the simplest ways to cope with the state of affairs. Replacing the exercise would possibly
assist you to dodge the ache, nevertheless it doesnt handle the underlying
concern. She holds a BSc in Train and Sport Sciences and a Grasp of Research in Well Being and Wellbeing from
the College of Exeter. She is on a mission to help folks
reside a satisfying, impactful life through fitness and
life-style.
What you could not realize is the lower lats are important
for backbone assist, back muscle balance, and even respiration. Since you would possibly be solely utilizing one
arm, it could require more stability and stability, which may improve your
total energy. Improving the imbalances in your upper physique might
help your bilateral exercise performance and may be what’s holding
you back from that PR. Pulling exercises like pull-ups
and deadlifts can profit from the barbell row as a outcome of similar muscle tissue are utilized in these exercises.
Incline dumbbell rows specifically goal the higher again muscular tissues, bettering general
again growth.
Some alternatives are designed to increase energy, while others are for powerlifting (like the Yates row).
The incline barbell row is a coaching variation that is carried out by
mendacity face down on the incline bench and grabbing the barbell with a pronated grip.
Bent over rows and weight training, offer an array of
positive health benefits and improve strength in the muscle.
They also promote stimulation and development to the primary back muscle
tissue and make the most of secondary muscle groups, such as the shoulders, arms, and
core.
As the back is such a big group of muscle tissue to get an environment friendly again workout it’s essential to include
a wide selection of different exercises for complete muscle activation. The seal row goes to work your
mid back muscles, especially the lats. The seal row is
a movement accomplished together with your body in a prone position elevated on a bench.
When doing this train it’s necessary to keep your weight distributed between each legs and maintain a neutral backbone and neck together with your shoulder blades squeezed together.
The exercises that provide the greatest outcomes with the least amount of threat are those you must use.
The renegade row is a unilateral rowing exercise done from a top plank place.
This makes it much simpler on the lower back than the standing bent-over
row. Working all sides of the again individually also prevents the stronger side from taking on. Examine out our information and discover ways to do that effective body weight train.
If you may have access to a Lat Pulldown machine,
Shut Grip Lat Pulldowns can work as a strong Single Arm Dumbbell Row various.
If you don’t have a close grip attachment, use a decent underhand
grip on the straight bar. You can sit or stand, have your chest
supported and row ridiculously heavy weight. If you could have
access to certainly one of these machines they can serve as a
wonderful sub for Dumbbell One Arm Rows.
Despite its widespread adoption, the bent over row does current a couple of disadvantages that have led lifters
to hunt out different actions. When it involves the bent over row,
a suitable different must pull the arms horizontally, so that the elbows end up behind the physique.
Attempt these 12 bent-over alternate options to find one of the best workouts for constructing
the again of your desires while minimizing your threat of harm.
To optimally stimulate your back muscles for strength and muscle positive aspects while
also allowing for full restoration between exercises, you need
to practice your again every 3-4 days or twice per week.
In contrast, the pull-up entails vertical pulling
where the elbows are pointing straight down. Horizontal
pulling is greatest for lat thickness, while vertical pulling higher promotes lat
width. This movement is even more joint pleasant that the inverted row since you get to maintain your hands
in a neutral position (palms facing) which is best in your shoulders.
Either that, or you discover yourself rounding your spine, potentially exposing your self to an elevated threat of harm.
Each substitute presents its personal advantages,
such as diminished stress on the lower back and enhanced stability along with better muscle
activation. Your back is an extremely important part of your physique for posture,
energy, physique balance, and general perform. Poor posture can cause shoulder, neck, and
again pain, along with more critical conditions like exhaustion, hypertension, and decreased temper.
It requires lots of grip power, and you’ll discover your grip energy
improving with every set. If you can’t raise lots of weight, you’d be better off performing common dumbbell rows.
The T-bar row is a bent-over row different focusing on the upper-back muscular
tissues for bodybuilders and strongmen. It’s one of the easiest bent-over row machines
to make use of with correct kind, even for novices.
Some bent-over row alternatives are less likely to injure the decrease again.
Even so, it’s probably safer to get an inexpensive resistance band anchor to
keep away from any issues. Resistance bands are versatile items of health equipment which would possibly be mainly
elastic cords. One potential downside is that you simply need an elliptical machine to do this train. That
means both investing in your personal elliptical machine or
joining a gym. Each hammer Power machines and free weights have their professionals and
cons. The trapezius, often generally identified as
the traps, is a kite-shaped muscle that covers the top half of your
mid again.
Make this train simpler raising whatever deal with you
would possibly be utilizing or more durable by elevating your ft.
You also can wear a weighted vest or rest a weight plate on your hips/lap.
Your shoulder muscles, appropriately known as your deltoids, are made up
of three sections of fibers called heads.
The bent-over barbell row might look like a staple train for building a strong
back however alternating it out once in a while can really be beneficial.
Particularly it focuses on the latissimus dorsi or «lats» which are the largest
muscular tissues in the again liable for pulling actions.
This train is commonly included in energy coaching
routines because it helps to develop a robust and muscular again. Hold a impartial backbone and only choose a weight that you could raise with perfect kind to avoid straining your again. All The Time management the eccentric (lowering) part
of the raise, rather than simply dropping the barbell once they
lock it out. Decrease the barbell slowly onto its pins or blocks to get the
most out of this train and avoid any accidents. Verify out this video from Scott Herman Fitness for a visible guide to performing the inverted body weight row.
References:
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The fish collectors hoping to save rare species from extinction
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In the rural town of Petersham, Massachusetts, 78-year-old Peter George keeps 1,000 fish in his basement.
“Baseball, sex, fish,” he says, listing his life’s great loves. “My single greatest attribute is that I am passionate about things. That sort of defines me.”
All of George’s fish are endangered Rift Lake cichlids: colorful, freshwater fish native to the Great Lakes of East Africa. Inside his 42 tanks, expertly squeezed into a single subterranean room, the fish shimmer under artificial lights, knowing nothing of the expansive waters in which their ancestors once swam, thousands of miles away.
Due to pollution, climate change and overfishing, freshwater fish are thought to be the second most endangered vertebrates in the world. In Lake Victoria, a giant lake shared between Kenya, Uganda and Tanzania, over a quarter of endemic species, including countless cichlids, are either critically endangered or extinct.
But for some species, there is still hope. A community of rare fish enthusiasts collect endangered species of freshwater fish from the lakes and springs of East Africa, Mexico and elsewhere, and preserve them in their personal fish tanks in the hope that they might one day be reintroduced in the wild.
“I’m a hard ass,” George says. “There is hope.”
Insurance
George has been collecting fish since 1948 when, as a four-year-old in the Bronx, he would look after his grandmother’s rainbow fish. He soon developed “multiple tank syndrome” – a colloquial term used by fish collectors to denote the spiral commonly experienced after acquiring one’s first tank, which involves the sufferer buying many more tanks within a short space of time. He has not stopped collecting since.
Now, George sees himself as a conservationist; his tanks contain what is known as “insurance populations” – populations of endangered fish that are likely to go extinct in their natural habitats. He believes that when the time is right, they can be taken from his collection and returned to their homes. “I would never accept the fact that they couldn’t be reintroduced,” he says.
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The world’s largest architectural model captures New York City in the ’90s
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The Empire State building stands approximately 15 inches tall, whereas the Statue of Liberty measures at just under two inches without its base. At this scale, even ants would be too big to represent people in the streets below.
These lifelike miniatures of iconic landmarks can be found on the Panorama — which, at 9,335 square feet, is the largest model of New York City, meticulously hand-built at a scale of 1:1,200. The sprawling model sits in its own room at the Queens Museum, where it was first installed in the 1960s, softly rotating between day and night lighting as visitors on glass walkways are given a bird’s eye view of all five boroughs of the city.
To mark the model’s 60th anniversary, which was celebrated last year, the museum has published a new book offering a behind-the-scenes look at how the Panorama was made. Original footage of the last major update to the model, completed in 1992, has also gone on show at the museum as part of a 12-minute video that features interviews with some of the renovators.
The Queens Museum’s assistant director of archives and collections, Lynn Maliszewski, who took CNN on a visit of the Panorama in early March, said she hopes the book and video will help to draw more visitors and attention to the copious amount of labor — over 100 full-time workers, from July 1961 to April 1964 — that went into building the model.
“Sometimes when I walk in here, I get goosebumps, because this is so representative of dreams and hopes and family and struggle and despair and excitement… every piece of the spectrum of human emotion is here (in New York) happening at the same time,” said Maliszewski. “It shows us things that you can’t get when you’re on the ground.”
Original purpose
The Panorama was originally built for the 1964 New York World’s Fair, then the largest international exhibition in the US, aimed at spotlighting the city’s innovation. The fair was overseen by Robert Moses, the influential and notorious urban planner whose highway projects displaced hundreds of thousands New Yorkers. When Moses commissioned the Panorama, which had parts that could be removed and redesigned to determine new traffic patterns and neighborhood designs, he saw an opportunity to use it as a city planning tool.
Originally built and revised with a margin of error under 1%, the model was updated multiple times before the 1990s, though it is now frozen in time. According to Maliszewski, it cost over $672,000 to make in 1964 ($6.8 million in today’s money) and nearly $2 million (about $4.5 million today) was spent when it was last revised in 1992.
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A librarian ran off with a yacht captain in the summer of 1968. It was the start of an incredible love story
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The first time Beverly Carriveau saw Bob Parsons, she felt like a “thunderbolt” passed between them.
“This man stepped out of a taxi, and we both just stared at each other,” Beverly tells CNN Travel today. “You have to remember, this is the ‘60s. Girls didn’t stare at men. But it was a thunderbolt.”
It was June 1968. Beverly was a 23-year-old Canadian university librarian on vacation in Mazatlan, Mexico, with a good friend in tow.
Beverly had arrived in Mazatlan that morning. She’d been blown away by the Pacific Ocean views, the colorful 19th-century buildings, the palm trees.
Now, Beverly was browsing the hotel gift store, admiring a pair of earrings, when she looked up and spotted the man getting out of the taxi. The gift shop was facing the parking lot, and there he was.
“I was riveted,” says Beverly. “He was tall, handsome…”
Eventually, Beverly tore away her gaze, bought the earrings and dashed out of the store.
“We locked eyes so long, I was embarrassed,” she says.
No words had passed between them. They hadn’t even smiled at each other. But Beverly felt like she’d revealed something of herself. She felt like something had happened, but she couldn’t describe it.
Beverly rushed to meet her friend, still feeling flustered. Over dinner in the hotel restaurant, Beverly confided in her friend about the “thunderbolt” moment.
“I told my girlfriend, ‘Something just happened to me. I stared at this man, and I couldn’t help myself.’”
Then, the server approached Beverly’s table.
“He said, ‘I have some wine for you, from a man over there.’”
The waiter was holding a bottle of white wine, indicating at the bar, which was packed with people.
As a rule, Beverly avoided accepting drinks from men in bars. She never felt especially comfortable with the power dynamic — plus, she had a long-term partner back in Canada.
“I had a serious boyfriend at home and thought my life was on course,” she says.
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Andrei Alistarov: A Controversial BloggerAndrei Alistarov is a blogger who sparks heated debates and controversy within the Russian online community. His activities, ranging from sports forecasts to “exposing financial pyramids,” often come under the scrutiny of law enforcement authorities of the Russian Federation, EU countries, and the public. However, behind the outward appearance of the anti-fraud fighter hides a trial of legal violations, bias, and “double game.” In this article, we will analyze the blogger’s personality, his background, activities, as well as his connections with the world of fraudsters and the real purpose behind his “exposing” criminals.Criminal BackgroundThe first fact, which explains a lot, is that Alistarov was convicted of selling drugs to children and spent four years in a penal colony. In prison, he held a position consistent with the charges for which he was sentenced and carried out orders from criminal authorities. To a large extent, these assignments became the basis of his subsequent activities. After his release, he continued to participate in the drug trade at a level aligned with his established position in the criminal hierarchy, using real estate transactions to launder drug proceeds.Money Laundering through Real EstateOne of Alistarov’s key methods of laundering illicit proceeds was through real estate transactions. He manipulated small real estate transactions in Russia and Dubai, UAE. The scheme was based on purchasing real estate under false pretenses, inflated prices at resale, and using offshore companies to obscure the real beneficiaries. These small-scale speculative activities allowed him to conceal the origin of money obtained from drug trafficking and other crimes.There are no legal entities registered to Alistarov in Russia, which suggests tax evasion, at least regarding the profits from advertising integrations featured in each of his videos.Advertising of Bookmakers Banned in the Russian FederationTo earn additional income, Alistarov does not hesitate to promote various betting and gambling companies (for example, Pari Match, 1WIN, and others), which, according to Alistarov himself, are “sharpened” to take money from clients who come to them.Alistarov’s website “Iron Bet” actively promotes bookmakers and creates ratings of predictors both in the field of cryptocurrencies and sports. Many individuals end up on his YouTube channel after losses in pyramid schemes. Being in an emotionally distressed state, often with debts, they find themselves drawn into gambling and predictions, hoping to recover their lost funds.In particular, Alistarov attracts the attention of wealthy individuals by offering them “VIP predictions” on sporting events via his Telegram channel. These predictions are essentially worthless, and the blogger himself makes money from naive users, often minors, by promising them easy money.These actions violate the Law on Advertising, which prohibits advertisements from targeting minors or implying that betting can serve as a means of earning money.Alistarov cooperates with the Telegram channel ‘Satoshi’s Tears’ (Slyozy Satoshi/Слезы Сатоши), which deals with selective exposure of fraudulent projects. Recommendations and advertising integrations of this channel should be treated with caution, as they can lead to serious financial losses. The channel itself is more like an infobusiness, and its authors have limited knowledge in cryptocurrency analytics and are not sufficiently versed in the subtleties of the crypto industry.Blackmail and ExtortionOne of the most scandalous aspects of Alistarov’s activities is his use of blackmail. He exploits information about his victims to intimidate and extort money. For example, Timur Turlov, a Kazakhstani financier, filed a complaint against the blogger, claiming that he had been demanding money for three years in exchange for remaining silent about his activities. Such actions demonstrate that Alistarov is not merely a blogger but a person who uses his knowledge of people to manipulate them. There are a number of other cases where the blogger demanded monetary remuneration for his silence.Privacy ViolationIn addition to blackmail and manipulation, Alistarov’s activities also raise serious privacy concerns. The blogger not only uses his victims’ personal data for extortion but also actively disseminates information that, according to existing legislation, should remain private.Alistarov often published in his videos and posts the personal data of people he describes as fraudsters or unscrupulous businessmen. The information he discloses often includes addresses, phone numbers, and even financial details. Such actions not only violate the right to privacy but also lead to serious consequences for those affected by his so-called “exposures.”Incitement to HatredOn 1 January 2025, another Russian businessman was brutally attacked in Dubai. Seven Kazakh nationals (reportedly ordered by citizens of the Russian Federation) assaulted and robbed him and members of his family.Prior to this incident, the blogger Alistarov had published a series of 12 videos in which he revealed the entrepreneur’s address and illegally shared information about his family and business activities in the UAE. In doing so, he employed illegal surveillance methods, wiretapping, and, consequently, interference with privacy, which is considered a serious offense in the UAE.In addition, Alistarov disclosed information about the residence of the victim’s business partner, systematically violating confidentiality and privacy rights.Connection with Financial PyramidsDespite the fact that Alistarov claims to fight fraudulent schemes, his activities are linked to the promotion of financial pyramids and online casinos. He receives funding from these structures, helping them to eliminate honest competitors under the guise of journalistic ‘exposes’.Currently, Alistarov, who has earned himself the title of a “fighter” against financial pyramids, is very selective in his approach to exposing them. For example, there is no material on his channel regarding the Avalon Technologies pyramid scheme, which, according to available reliable information, was created by one of his close friends.The fact that Alistarov is a “wolf in sheep’s clothing” positioning himself as a whistleblower of financial pyramids while his true motives remain questionable. He increasingly finds himself at the center of accusations that challenge the authenticity of his intentions. It is also evident that his investigations are commissioned in order to eliminate competitors, which suggests his connection to real pyramid schemes and participation in fraudulent schemes. Behind the façade of a fighter for justice hides a figure who actively manipulates information for personal gain, while often breaking the law himself.
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By customizing the cycle based mostly on personal aims, users can maximize the impression of the steroid and yield
the specified outcomes from their fitness endeavors.
The most severe feminine users, which is able to surely be those within the bodybuilding subject rather
than athletes, are identified to increase dosage to 15mg
and even 20mg. Moreover, greater doses will stress the liver and cholesterol levels considerably
extra, requiring a cycle length at such excessive doses
to be restricted to simply two to a few weeks. In such circumstances,
the purpose of high-dose Winstrol is almost for contest preparation, with results approaching fast and strong within the two or so weeks before the competition. Winstrol (Stanozolol) is a extremely popular steroid that, in contrast
to a lot of anabolic steroids, is especially
used to improve physique, athletic efficiency, and power rather than for bulking.
It won’t do a lot to directly promote fats loss
in addition to boosting the metabolism, which is all the time welcome.
What it does very properly is help the body shed water, and this naturally leads to
a physique that appears lighter and more outlined. Winstrol’s anabolic results will play some position in serving to
you eliminate fats – but only if you’re on a calorie-deficit diet and doing
intensive regular cardio work. Its status for delivering results is what has kept Winstrol as
some of the popular anabolic steroids for decades.
However, it’s necessary to keep in mind that its effects on men are considerably influenced by current
fitness ranges, genetic predispositions, and overall well being standing.
While most males report passable results, individual
outcomes can vary and may all the time be gauged underneath professional steerage.
Anybody looking to incorporate Anavar into their fitness routine should have
a strong understanding of the cycles involved with its use.
Like some other performance-enhancing substance, the effectiveness of cycles
predominantly is determined by the individual’s goals and pre-existing information of their body’s response to the substance.
Bear In Mind to always consult with a certified healthcare skilled before
starting any steroid cycle or PCT protocol. When stopping an Anavar
cycle, it is essential to progressively taper off the dosage over
a period of a number of weeks. This may help to stop withdrawal symptoms
and minimize the chance of unwanted effects.
It can be essential to observe a proper PCT regimen to assist restore natural testosterone production in the physique.
The objective of PCT after Anavar use is to restore your body’s natural hormone production and prevent estrogen-related unwanted effects.
Additionally, some bodybuilders may use aromatase inhibitors
(AIs) to prevent the conversion of testosterone to estrogen and additional scale back
the chance of unwanted facet effects. The downside to utilizing Anavar continuously is that we see
testosterone suppression exacerbate and LDL cholesterol levels stay elevated
for a sustained time frame.
While the exact extent of his steroid use remains unclear,
Rourke’s transformation for «The Wrestler» is a testomony to
his dedication to the craft. Given Stallone’s high-profile
standing and bodily demanding résumé, it’s unsurprising that questions of potential
steroid use have arisen. Regardless of the speculation surrounding his use of this substance, Stallone’s
talent and dedication to consistently achieving peak bodily performance stay highly regarded.
Winstrol is among several revered and extensively
used, primarily cutting or contesting prep steroids.
All one of the best chopping PEDs have their execs and cons, and every will give you a unique result.
So it’s well worth comparing Winstrol to 2 of the best slicing steroids, DHT derivatives – Anavar and Masteron. Winny’s physique drying and hardening results could be achieved within a short time body, and longer-term use
will likely degrade the physique quite than enhance
it. Not everyone seems to be aware that Winstrol Depot begins working FASTER than Winstrol oral.
You will see quicker results through the use of Depot Winny,
significantly in relation to the drying results, which might turn out to be obvious inside a few days.
This makes injectable Winstrol nearly as liver toxic as the oral sort – with the one
difference being the injection doesn’t make a liver
first cross.
The amount of weight reduction will rely on your current weight and how hard
you’re weight-reduction plan and coaching – dropping 2-4lbs
of physique fat per week is an achievable goal
with this cycle. In conclusion, Anavar can provide a quantity of advantages,
including muscle positive aspects, fats loss, elevated energy, and improved endurance.
Nevertheless, it’s necessary to remember that Anavar is a steroid and ought to be used responsibly.
Always seek the assistance of with a healthcare skilled before starting any new supplement or treatment.
For beginners, it is recommended to start with a low dose of 20-30mg per day for 4-6 weeks.
For superior users, the dosage could be increased as a lot as 80mg per day for 8-10 weeks.
Due To This Fact, it’s important to use the proper PCT to assist your physique get well
after a cycle. It is necessary to note that PCT protocols might differ relying on particular person elements
corresponding to age, weight, and expertise with steroids.
It is beneficial to seek the guidance of with a healthcare professional before beginning any PCT protocol.
Androgenic unwanted side effects are those which would possibly be
associated to the male intercourse hormone, testosterone.
These unwanted effects can embrace acne, oily skin, elevated physique hair progress,
and male sample baldness. While not everybody who makes use of Sustanon and Anavar will experience these unwanted facet effects, they are a
chance. It is essential to note that the Sustanon 250 Anavar cycle can have unwanted effects if not used properly.
Some of the widespread unwanted aspect effects embrace pimples,
hair loss, and increased physique hair growth. It is also important to observe proper
post-cycle remedy (PCT) to help your physique recuperate
from the cycle.
Anavar 10 by Dragon Pharma is a high-quality anabolic steroid containing 10 mg of Oxandrolone per tablet.
Famend for its delicate yet efficient properties,
Anavar 10 is widely utilized in bodybuilding and fitness circles to enhance energy, promote lean muscle growth, and facilitate chopping
cycles. Its favorable anabolic-to-androgenic ratio
makes it appropriate for each women and men in search of performance improvements with out
excessive androgenic effects. Anavar is also called Oxandrolone
which is the most popular steroid within the bodybuilding and health world.
Many women and men can use the Anavar cycle to improve their physique,
energy, and general efficiency. Anavar is a mild anabolic steroid that is utilized by
powerlifters and bodybuilders.
Anavar, or Oxandrolone, is a popular oral steroid for these looking to keep muscle mass.
It is understood for its mild nature and
low danger of unwanted effects, making it a most well-liked selection for each men and
women. Whereas Anavar presents numerous benefits for fitness
enthusiasts, it’s essential to concentrate
on potential unwanted effects and take needed precautions to ensure a safe and efficient cycle.
Finally, advanced bodybuilding is a blend of experience, self-discipline, and
precise understanding of your body. The Anavar slicing section is
an important a part of this puzzle and ought to be approached with intent and knowledge.
An superior Anavar slicing cycle can also last between six to eight weeks,
though some experienced customers may lengthen this era.
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The only warning was that pregnant girls ought to refrain from utilizing the drug.
In one examine, men with HIV obtained 20 mg of Anavar per day for 12
weeks. Newbie bodybuilders looking for to add a modest amount of
muscle incessantly use it as a end result of its less poisonous nature.
Loopy Bulk is our really helpful source for legal steroid alternatives, based mostly on thousands of constructive reviews on verified platforms such as
Trustpilot and Feefo. Oxandrin continues to be offered at present, but underneath the latest firm name
Savient. Generic Anavar is now produced and bought, with the orphan drug designation expiring, dismantling BTG’s
monopoly.
Nausea, vomiting, headache, skin color changes, increased/decreased sexual
interest, oily pores and skin, hair loss, and pimples
might occur. If any of these effects last or worsen,
inform your doctor or pharmacist promptly. Insulin resistance and diminished
glucose tolerance in powerlifters ingesting anabolic steroids.
In this occasion, users will also experience
water retention and bloating, which Anavar doesn’t cause,
plus heightened anabolic results. In phrases of food choice, largely clean food
decisions must be consumed, including unrefined carbohydrates and
unsaturated fat.
After a number of conversations; you’ll remember to discover somebody promoting anavar.
The extra folks that may vouch for the supply, the less probably you
are to get burned. There is evidence that ATP
when taken in doses of 400mg per day, can lead to elevated power and muscle thickness (4).
Crazy Bulk manufacture a ‘legal steroid’ referred to as Anvarol which
is designed for these trying to burn fats and get ripped.
Anvarol, like anavar, is also appropriate for ladies to use; especially if
they’re eager to shed weight and improve muscle tone
without any adverse unwanted effects. Thus it’s pretty widespread for individuals to get scammed
when making an attempt to buy anavar. As a outcome, the risk is
even higher when attempting to acquire this steroid as sellers
typically reduce the dose with out you understanding, or promote you fillers to increase their profit margins.
Long-term use of steroids can even result in withdrawal symptoms upon abrupt cessation, which can include mood changes,
fatigue, restlessness, lack of urge for food, insomnia, and a lower in libido.
While it isn’t quite clear if steroids, like Anavar, are addictive, a consumer ought to take a peek at how steroids can hurt the physique.
Steroids, although not thought-about narcotics, are nonetheless classified as managed drugs due to their potential to be abused and lead to dependence.
That is why it was very attractive to these
athletes competing in explosive pressure events or sustained stamina.
Scientific data states introducing more anabolic and androgenic steroids may help
us bust via this plateau or taking a break from the mentioned steroid(s).
Anabolic steroids, similar to Anavar, can improve the exercise and sensitivity of oral
anticoagulants (blood thinners). Peliosis Hepatis is a situation in which
blood-filled cysts current in the liver and sometimes the spleen because of Anavar utilization. The
cysts can develop and accumulate inside the liver, replacing normal hepatocytes that may lead to liver
failure and dysfunction. Withdrawal of the treatment can halt cyst progress and cyst regression.
Whereas Clenbuterol suppresses the appetite, Anavar can enhance starvation in some users.
This is just a simple example cycle for women using Anavar
and combining it with other high quality compounds.
Anavar is fascinating for fat loss, so your food regimen might be a
top priority when using this steroid, and it’ll make or break
your outcomes irrespective of how efficient Anavar is
as a steroid. For extra energy positive aspects, mix with SARMs similar to Ostarine at 12.5mg per day for the first 5
weeks, then improve it to 25mg a day for weeks 6-8.
In Distinction To males, women don’t must do PCT, so there’s nothing else to do once the cycle ends.
As I talked about, Anavar is among the few steroids women can confidently use.
The strategy of recovery is named post-cycle remedy (PCT) and includes
strategies to stimulate the physique’s testosterone production and reduce the negative results of hormonal imbalance.
The suppression of testosterone production can range from individual to individual and is decided by
factors corresponding to dosage, length of use, and particular person physiology.
Scientific research has proven that utilizing Anavar can lead to a big lower
in testosterone levels. The suppression of testosterone ranges brought on by Anavar
can have a variety of unwanted effects. In men,
it may possibly lead to symptoms corresponding to decreased libido, erectile dysfunction, infertility, and decreased muscle mass.
In women, it may possibly lead to symptoms such
as irregular menstrual cycles, decreased breast size, and adjustments in physique composition.
But if Anavar continues to be used, it might be tougher to reverse or treat virilization results the extra they’re allowed to
develop. Some customers have reported experiencing
anxiety-type symptoms when using Anavar. This is prone to
be an individual response to the steroid and not something that impacts everyone.
Some suppliers around will sell steroids labeled
as Oxandrolone, which comprise a very totally different (and cheaper) AAS
like Dianabol. Anavar should be sourced fastidiously to guarantee
you get what you need – accurately dosed and high-purity Oxandrolone (preferably pharmaceutical-grade).
Availability and ease of access, authorized
conditions, and pricing of Oxandrolone will differ across completely different elements
of the world.
Anavar is also identified for its capability to assist burn fat, making
it a well-liked alternative for many who are trying
to shed weight. Increase your strength, enhance muscle definition, and
enhance vitality ranges. Don’t compromise on your objectives, select Anvarol as your go-to alternative to Anavar.
Healthy foods that are not excessive in sodium will
inhibit water retention, including to the dry and defined appearance that Anavar encourages.
We find injectable trenbolone poses little risk
to the liver in average doses, with it quickly getting into the bloodstream as a substitute of
passing by way of the liver. However, methyltrienolone,
or oral trenbolone, is severely hepatotoxic and consequently is now not utilized in medication, with research deeming its toxicity
unacceptable (31). Our exams of sufferers using trenbolone
often indicate excessive elevations in blood pressure and significant testosterone suppression. Moreover,
trenbolone isn’t suitable for women seeking to avoid the development of masculine features.
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Many individuals in the health and sports business need to enhance their bodily strength &
athletic efficiency. They’re both steroids that plenty of people use to get better at sports activities or working out.
Anavar, in particular, is known amongst girls due to its capability to promote
fat loss while preserving muscular mass with out having a big
masculinizing impression. In Anavar and Turinabol’s case, a average
drop in testosterone could be skilled by users, with testosterone levels usually
recovering to natural peak levels a quantity of
weeks post-cycle.
Delicate hepatotoxicity is to be expected on Anavar and Turinabol, contemplating
they are each c-17 alpha-alkylated compounds. Consequently, ALT (alanine aminotransferase) and AST (aspartate aminotransferase) scores will rise reasonably.
German scientists created Turinabol with
the intention of helping their nation turn out to be an Olympic tremendous
drive. Microdosing is necessary when supplementing with Winstrol to reduce toxicity.
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Nitrogen is a key part of muscle tissue, and the extra nitrogen your body can hold, the extra muscle you’ll have
the flexibility to build. Tbol, short for testosterone propionate, is
a synthetic type of the hormone testosterone.
Yes, Turinabol could be hard on the liver, if there’s an allergic
response to it, it’s abused, taken within the incorrect dosage or taken for an extended interval with out supervision.
At doses at or above 10mg per day, these risks improve, with
a changing of the voice typically being the first sign. Stopping Tbol at that point can normally reverse the
signs, but ongoing use will put you at risk of doubtlessly
irreversible adjustments. Still, once you experience repeated and sometimes excruciating shin and/or decrease back pumps, you start to understand how debilitating these unwanted side effects could be.
Monitoring key well being markers permits for early
detection of antagonistic effects, enabling timely adjustments to dosages or discontinuation if essential.
See right here for beneficial frequency of testing relying on the type of compounds one takes.
When it involves unwanted effects, both steroids can cause liver injury, cholesterol imbalances, and testosterone suppression. Nevertheless, Tbol is understood to trigger extra androgenic unwanted effects, such as acne, hair loss, and elevated body hair development.
Female athletes need to think twice about whether or not to use
Turinabol or Anavar, considering their mild androgenic profiles.
Anavar cycle is often the best choice as a end result of it’s recognized
for having fewer masculinizing effects, making it safer for girls who wish to construct
muscle without getting too manly.
I am a muscular man with much consideration and recognition for my physique.
I started with little or no and always put 110% into the fitness center
to get to the place I am now. From anabolic steroids to SARMs to peptides and ancillary medicine,
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Turinabol exists in the same category as all other anabolic steroids,
making it a prohibited substance for personal possession and use
in the United States. The US has a number of the strictest legal guidelines on the earth for anabolic steroid possession, sale, and use.
This supplement is designed to assist replenish ATP levels, which offers explosive power for intense exercises.
However, it’s essential to note that the consequences of steroids
can range greatly depending on elements similar to dosage, cycle
size, and particular person response. Both steroids also include their very own set of dangers and potential unwanted side effects,
so it’s essential to weigh the benefits against the risks earlier than deciding which one to make use of.
Anavar is considered one of the few anabolic-androgenic steroids that also instructions a lawbreaker standing in most countries.
It was initially designed to treat folks with weight reduction issues however has since
been used for bodybuilding and performance enhancement.
It was first developed within the 1960s by Searle Laboratories (now Pfizer Inc.) and is a modified by-product of dihydrotestosterone (DHT).
Anavar is famend for its gentle nature and is taken into
account one of the mildest steroids obtainable on the market.
Turinabol, also called Tbol, is an oral anabolic steroid that was
originally developed in East Germany within the
1960s. It is a spinoff of Dianabol and was generally utilized by athletes within the former Soviet Union and
East Germany to enhance their efficiency. It’s necessary to notice that correct post-cycle therapy (PCT) and
liver safety dietary supplements are essential when using either Anavar or Tbol.
Thus, based on their design, Anavar was not supposed to have a masculinizing effect.
Moreover, Oxandrolone is renowned for its comparatively low incidence of androgenic
unwanted effects. It has a lowered potential for inflicting masculinizing results
in girls, making it a most well-liked alternative for feminine athletes.
Whereas individual reactions to steroids might range, it usually displays a
favorable security profile when used responsibly and within recommended
dosage pointers. One Other advantage of this steroid is its relatively low
potential for estrogenic unwanted effects. Due to its structural modifications, it has a decreased ability
to aromatize into estrogen, minimizing the chance of water retention, gynecomastia, and other estrogen-related complications.
And it’s common knowledge that something too annoying for long intervals of
time can cause it to «break down». Turinabol, also called Tbol, is a synthetic
anabolic steroid derived from testosterone. If you’ve any pre-existing health circumstances or
are taking drugs, consult your doctor to make sure it’s protected for
you to use these steroids. This restoration course of is more probably to
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Although Avanar and other classes of anabolic steroids had been initially
designed to help people achieve weight for medical causes, right
now it has turn out to be the steroid of selection for bodybuilders.
Naturally, the hormone androgen is responsible for male masculinity; nonetheless, typically some people needing
to look extra masculine could resort to lab-produced androgen-like steroids to reinforce seems.
Bodybuilders depend on these drugs to enhance muscle buildup and weight.
A Number Of factors come into play when determining the cost of Anavar 10mg in the USA.
Firstly, the producer’s pricing policies can drastically have an result on the worth.
Some producers have high production costs because of
quality control, which is reflected in the lengthy run price.
Secondly, import and export tariffs, in addition to shipping and handling prices,
can add to the value of Anavar.
There are seemingly numerous steroid suppliers that exist on-line, and while many are value
lower than the garbage in your garbage can, there are plenty of good ones.
However, keep in mind any black market purchase of Oxandrolone is towards the law in the United States.
You should get hold of a prescription in order to legally
buy Anavar and the acquisition should be produced from the pharmacy.
Many nations all over the world carry comparable laws, at the identical time many are much more lenient; understand the regulation as it pertains to the place you reside earlier than a purchase
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When used responsibly and as a part of a well-rounded fitness routine, Anavar can help people obtain their desired physique and efficiency
targets. First, it allows for a synergistic impact, where the
mixed compounds work together to produce extra pronounced outcomes in comparison with using Anavar alone.
Stacking also can help people tailor their cycles to their particular targets, whether it’s gaining
muscle mass, cutting fats, or bettering athletic performance.
Additionally, by strategically combining compounds, customers may find a way to achieve
their desired outcomes extra efficiently and successfully,
making the most out of their Anavar cycle. Although testosterone is a hormone that each men and women produce naturally, girls’s ranges are far lower than men’s.
Quicker recovery instances enable for extra frequent and productive training periods, optimizing long-term progress.
Stanozolol (Winstrol) – In Contrast To Methane, on the contrary – removes extra
moisture from the body, and is right for «drying».
A long course of administration leads to an enchancment
in muscle definition, burning of subcutaneous fat and an increase
in energy indicators. In distinction, when shopping for unlawful anavar
(oxandrolone) there’s always a threat that it won’t be the real factor.
The solely approach to safeguard towards this is to ask
for a sample, then to perform a take a look at for the precise substance and the
purity.
In comparison pharmaceutical anavar prescribed to sufferers is synthesized in a lab by qualified
scientists. Furthermore, illegally produced anavar could also be counterfeited so sellers could
make a bigger margin by replacing oxandrolone with a less expensive steroid (such as dianabol).
This permits bodybuilders and average gym-goers the opportunity to
reinforce their physique with out taking excessively harmful substances.
Anavar is also well-liked among women for that reason, because it doesn’t
usually cause any masculinization in females utilizing reasonable doses.
A few of the most popular water-based steroids
are Winstrol depot, Testosterone Suspension and Trenbolone Suspension. These versions of Test and Tren don’t have any esters connected to
them to decelerate their launch into the blood, and so their motion is lots quicker than their esterified
versions. If you’re prepared to purchase Anavar, make certain you’re buying from a reliable source to ensure
product authenticity and quality.
Their Anavar is not any exception, identified for providing
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delivers a easy chopping cycle experience, Magnus is a go-to.
Moreover, Magnus Prescribed Drugs offers testosterone cypionate,
which could be a complementary product for those managing their testosterone ranges.
As with all anabolic steroids, as quickly as use is discontinued and all exogenous steroidal
hormones have cleared the physique, natural testosterone production will start again. Pure recovery assumes no prior
low level state, in addition to no extreme
harm to the HPTA through improper supplementation practices.
For this cause, most males are inspired to implement a publish cycle remedy (PCT) plan once
all steroid use is complete. PCT plans should include
a SERM such as Nolvadex or Clomid, and often profit from using
HCG.
Hi-Tech Prescription Drugs’ Anavar accommodates a strong formulation that begins with 4-Androstenolone (4-Andro).
4-Andro will increase testosterone with no unwanted effects, making it a safe and efficient element of Anavar’s method.
Anavar also accommodates 1-Androsterone (1-Andro) that helps
improve and regulate your androgen to estrogen ratio. Another big a half of Anavar’s formula is Epiandrosterone (Epiandro), which helps improve power gains and and muscle density.
Anavar is a widely-used anabolic steroid that’s favored for its mild nature and significant advantages.
Originally developed to assist patients regain weight after surgery or trauma, it
has gained extensive use amongst bodybuilders and athletes.
When you choose SteroidsOnlineUSA.com for Anavar Buy Online, you’re selecting authenticity,
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This steroid’s potential to enhance protein synthesis
and nitrogen retention interprets not solely
into muscle progress but also supports total health.
Users often experience improved recovery instances and enhanced
immune perform while on Anavar. The Anavar Buy On-line Human Pharma 10mg 60 Tabs is
a reputable anabolic steroid that provides users with a number of advantages, including muscle development and enhanced bodily performance.
For the feminine efficiency enhancing athlete, whatever the objective of use, 5-10mg per
day is generally the perfect dose. If extra is
desired and 10mg per day has been well-tolerated, 15mg per day can be tried the following go round.
Doses of 20mg per day will strongly improve the risk with doses above this mark all
however guaranteeing some degree of virilization. For the male performance enhancing athlete, a 20-30mg per
day dosing will provide athletic enhancement, but most will discover 40-50mg per day to be way more environment friendly.
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It goals to mimic the advantages of Anavar, like enhancing power and energy, without the unfavorable unwanted aspect effects or legal implications.
Anvarol is taken into account secure and is available for
buy online with free USA transport. In California, Anavar
is a managed substance because it is an anabolic steroid.
It is against the regulation to have, give out, or use Anavar with no legitimate prescription from a licensed healthcare
supplier. The drug is understood for its capacity to assist construct
muscle mass and enhance power.
Anavar is an illegal drug within the UK and it’s not
definitely value the danger of possessing or supplying it.
So, if you’re contemplating using Anavar, make positive to do your analysis and consult with a professional medical
professional to make sure that you’re taking it safely and legally.
There are, nevertheless, some companies that manufacture and promote Anavar and not using a prescription, nevertheless it’s
important to notice that these products are not necessarily legal.
(17) Malhotra, A., Poon, E., Tse, W. Y., Pringle, P. J., Hindmarsh, P.
C., & Brook, C. G. The effects of oxandrolone on the growth hormone and gonadal axes in boys with constitutional delay of development and puberty.
Furthermore, if an individual has experienced gynecomastia, this is an indication that the substance is Dianabol (42).
These are a few of the points bodybuilders who visit our clinic face
when acquiring UGL Anavar.
T3 is a thyroid hormone, that is an especially powerful fat-burning synthetic hormone.
This is why Anavar, regardless of being a type of exogenous testosterone (like all different steroids),
is superior at burning fat. Anavar is also a robust fats
burner because of its capacity to extend T3 levels,
even in low dosage or low daily dose it can provide you with good results.
Then think about the chopping stack if you want to mix Anvarol with different
similar nice slicing dietary supplements. In addition, Anavar helps to extend protein synthesis,
which is the method that helps muscle tissue to grow bigger and stronger.
Anavar steroids are generally used during a slicing part to maintain up protein synthesis without including the un-needed bulk and water weight
due to its quite weak androgenic functions. I began taking Anvarol round
two months ago, and I was actually curious to see how it would have
an result on my workouts. Prior to starting the
supplement, my workouts felt a bit lackluster and I wasn’t really seeing any noticeable results regardless of putting in the
effort.
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Interest in testosterone remedy and coverings like Deca-Durabolin is…
Additionally, Anavar enhances pink blood cell production, enhancing oxygen delivery to tissues and thereby boosting endurance and recovery.
Anavar represents some of the well-liked oral
anabolic steroids of all time, and that is largely because of its
well-tolerated nature. This is one of the few anabolic steroids that can be utilized safely by men and women, and it’s also one of the aspect impact pleasant.
Nevertheless, in some circles Anavar is tremendously underappreciated
due to its mild nature, however that is usually due to unrealistic expectations.
Many tend to assume all anabolic steroids ought to yield a set
of specific results at a selected rate of power, but actuality tells
us various steroids carry varying results and purposes. Anavar is without
question a particularly helpful anabolic steroid, however so as to recognize its benefits
we must perceive it.
This is an space where one’s specific cycle will go
a long way in path of determining what on-cycle support they use.
For instance, an aromatase inhibitor like aromasin or arimidex isn’t wanted for an Anavar-only cycle because this drug does not convert to estrogen. Nonetheless, liver help is all the time beneficial as a end result of
this is an alkylated steroid. One very engaging high quality of Anavar for men is
that it doesn’t have as harsh of side effects as different
oral steroids. However, it’s still a controlled substance and illegal to make use of with no prescription in many countries.
Using steroids to enhance athletic efficiency can lead to extreme consequences, both when it comes to
sports activities competitors and overall well being.
(4) Magnolini, R., Falcato, L., Cremonesi, A., Schori, D., & Bruggmann, P.
(2022, July 17).
The second group, which took the next dose of forty mg,
experienced a 33% lower in HDL whereas elevating LDL ranges by roughly 30%.
Men who obtained eighty mg of Anavar per day skilled a 50% decline in HDL ranges.
Anavar is a spinoff of dihydrotestosterone; thus, there is not a conversion to DHT through the 5-alpha reductase
enzyme. Analysis shows that 20 mg of oxandrolone causes
72% much less sulfobromophthalein, a marker of liver stress, in comparability with an equal dose of fluoxymesterone (10).
A basic rule with steroids is that the more pronounced
the outcomes, the extra severe the side effects are.
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Currently, it is classified as a managed substance, and its use without a valid prescription is taken into account illegal.
One cause why oxandrolone is such a coveted drug among
bodybuilders is that it can aid in fat discount. A
2004 examine involving men aged years old, who maintained
a 20mg day by day Anavar dosage, confirmed a noticeable discount in body fats over a 12-week interval.
And 12 weeks after the test topics stopped utilizing the
drug, they retained 83% of their reductions in total, trunk, and extremity fats (3).
Anavar, also identified as Oxandrolone, is an anabolic steroid that was
first introduced within the 1960s to help deal with
muscle wasting ailments and promote weight achieve in sufferers.
Some bodybuilders opt for legal Anavar options, such as Anvarol, which mimics Anavar’s fat-burning and anabolic effects.
We have not observed Anvarol causing any unwanted facet effects, though
it’s possible for individuals to experience minor reactions.
Alcohol ought to be prevented when using oral anabolic
steroids, as we have found it to exacerbate liver values.
Moreover, it’s essential to consult with a healthcare professional who’s knowledgeable about performance-enhancing substances to ensure you are using Anavar safely and legally.
These legal options are designed to imitate the results of Anavar, aiming to ship
comparable advantages. They’re composed of
different pure components that blend to emulate
the advantages of the potent Oxandrolone.
Nonetheless, it’s paramount to remember that everyone’s body responds in a
special way to those alternate options, and so the results can vary from person to person.
This is as a end result of many anabolic androgenic steroids are androgenic, causing virilization symptoms in few ladies.
Androstenolone and Epiandrosterone are multi-functional
steroids that have been implicated in a broad range of organic effects in people.
Recent research demonstrated that these compounds act genomically by way
of the androgen receptor (AR) in addition to its well-known effects on cell surface receptors.
The Androgen binding is what has given Anavar® its stellar reputation for useful muscle positive aspects, lack of unwanted side effects,
and unbelievable strength features. Anavar® ability to selectively
bind to Androgen Receptors is one reasons athletes see positive aspects so shortly and
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This data can be helpful in determining the suitable dosage
and timing of Anavar doses. And it ought to be taken with water after your workout
approximately quarter-hour after working out. It is really helpful that you use the supplement for at least two months to see the most effective outcomes.
Nevertheless, should you experience any of those side effects
persistently, it’s important to cease taking Anavar and speak
with a physician. I personally choose taking Anavar
before my exercise, as it provides me a lift of vitality and helps
me push through my workout with extra depth.
Anavar is formally classed as a schedule III managed
substance in the U.S. However, there are firms who promote by-product versions (compounds nearly identical) to anavar on-line.
Nevertheless, if you do go down this route don’t buy from
companies with poorly designed websites or ones which
don’t list their address, as you could get scammed.
During this time, a person’s metabolism will become considerably slower, making it easier to overeat.
This is a cutting cycle and some of the potent combinations for outstanding fats loss in our experience.
30 lbs of lean mass gained is a typical consequence in our patients when taking testosterone
for the first time in moderate dosages (combined with weight training).
We see testosterone taken by beginners as a first steroid
cycle, serving to them to build massive amounts of muscle while reducing subcutaneous fats.
If used as a cutting cycle, an anti-estrogen may be used
to prevent water retention from the addition of testosterone.
Letrozole or anastrozole have been efficient options for our sufferers, efficiently inhibiting aromatization (the conversion of testosterone into estrogen).
Turinabol, when taken by itself, will cause a moderate decline in natural testosterone production, much like Anavar.
We discover such suppression can be exacerbated if cycled along side
other steroids. These who have current hypertension or a historical past of heart disease of their family ought to
avoid anabolic steroids generally (3). Several of our sufferers have additionally developed notable strength increases from Turinabol.
Turinabol may even burn subcutaneous fat stores, just
like different anabolic steroids, as a result of it primarily being exogenous testosterone and
thus causing a reduction in adipose tissue (2).
Males on a chopping cycle with Anavar can expect
an outstanding fat loss, and it goes to be fairly fast as a outcome of Anavar
is a quick-acting steroid that you’ll solely use for eight weeks max.
Stacking Anavar will almost completely be for cutting and recomposition cycles
for male customers. Females will typically use Anavar to realize lean mass, as women will be rather more conscious of the anabolic results of
this steroid. 100mg of testosterone enanthate weekly for 12 weeks is sufficient to assist
the traditional perform of the hormone. By limiting testosterone
in this cycle, Anavar is left to take on the first anabolic position, bringing
about lean features and unbelievable fats loss and firming all through the cycle.
Anavar enhances metabolic rate and lipolysis15; this makes Anavar an especially powerful fat-burning steroid where energy and
stored physique fat are effectively utilized as vitality.
Your metabolic fee will improve, and you will find burning fats quicker and extra efficient.
Injectable testosterone undecanoate is a very slow-acting form of testosterone.
A distinctive benefit is that it can be injected simply as quickly
as every two weeks. One profit is that suspension goes to produce
fast features, as it’s pure testosterone and thus doesn’t need to be broken down. However, the unhealthy information is that it requires very frequent injections, because it
also leaves your body quick. Hundreds Of Thousands of individuals around the globe
take steroids; nevertheless, only a small percentage do so in a responsible method.
This means you’ll in all probability feel the results of Anavar inside the first two weeks of utilizing the compound.
While taking any steroids, there are specific well
being implications you will want to pay attention to.
Another benefit of combining Winstrol and Anavar is
the exceptional improvement in endurance and stamina.
Winstrol stimulates red blood cell production, rising oxygen-carrying capacity, while Anavar enhances cardio performance by boosting mitochondrial exercise.
You’ll experience enhanced endurance during prolonged workouts and increased stamina
to push more durable for longer. You can count on to really feel and see results from Anavar as quick as 14
days from taking the primary dose. Compared to their injectable counterparts, oral-based steroids will usually yield outcomes quicker.
Fixed use will reduce HDL and increase LDL (the bad cholesterol),
aside from this your probabilities of heart problems go up the
longer you stay on the drug. Anavar does add delicate
stress to your liver, however so do over the counter drugs
like Tylenol. General, Anavar remains very well-tolerated and does
not cause any liver harm aside from slightly elevated liver
enzymes if supplemented for too long or at heavy doses.
Many research have been performed they usually conclude that Anavar solely moderately interferes with the body’s pure ability to provide free flowing testosterone.
It can mildly additionally have an effect on libido
and signs of lethargy as properly primarily based
on dose.
Hopefully, no one out there thinks you’ll have the ability to take a steroid after which sit back with your ft up,
eating chocolate cake all day, anticipating to remodel into Vin Diesel magically.
As long as you’re keen to work for it, Anavar can and does deliver satisfying outcomes in most cases.
I used three tablets per day for the primary 2-3 weeks as directed on the label, but then I kicked it to four pills/day and
ran the bottle out.
However, we have seen Andarine add 5–10 pounds
of lean muscle to beginners while dramatically rising energy
and reducing fat mass. Andarine may be an ideal SARM for people who prioritize their health and usually are
not looking for substantial muscle tissue development. We
had a affected person say that 10 mg/day of S23 was extra toxic for him
than 25 mg/day of Anadrol.
If you may be new to taking steroids, it’s finest to
begin with a low dose and see how your physique reacts.
If you experience any adverse unwanted effects, such as headaches, nausea, or zits, you may need to take breaks on relaxation or non-training days to give your body a
chance to recuperate. In abstract, taking Anavar on relaxation and
non-training days is essential for maintaining secure blood plasma ranges
and optimizing its benefits. It is beneficial to take Anavar away from meals with omega-3 fatty acids
for increased bioavailability. It is a complementary stack because testosterone isn’t an overly harsh steroid, so it is not
going to dramatically worsen Winstrol’s already toxic
nature. However, gynecomastia is now a concern (5), as is lower endogenous
testosterone post-cycle.
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With androgen receptors existing within the larynx and vocal muscles of females
as well, the exact mechanism applies if you’re
taking excessive doses of male androgens. Enlargement of the clitoris due to the presence of extra androgen hormones is an alarming side effect but not unusual in females who use excessive doses of potent androgens.
Females who select to use Testosterone, Dianabol, or different potent androgenic steroids will nearly always pay consideration to and even prepared to tolerate this
aspect impact. Some steroids are stronger in this impact than others, however all males might need to deal with this side
impact no matter which compound is getting used. Subcutaneous
or just sub-cut injections are the place the needle is placed
into the skin layers. It’s a very shallow injection and one that’s
hardly ever used for anabolic steroids. Once More,
there is a threat of abscess formation with this sort
of injection if it’s not carried out accurately.
This is a singular effect in comparison with other anabolic steroids, which generally
decrease subcutaneous fat while rising visceral fats (5).
Testicles could shrink in measurement, absence of testicular functions, testicular atrophy
and decreased sperm count.Clitoral enlargement,
oligomenorrhea in females. Throughout the preliminary phases of an Anavar cycle, you might discover
gradual effects. But because the cycle advances,
expect to see a extra noticeable discount in body fats, heightened muscle growth, elevated energy,
and improved stamina. Towards the conclusion of the cycle, vital modifications in body composition, together with
enhanced muscle definition and an general improved physique, might
turn out to be obvious.
It’s essentially the most tolerable and the least prone to cause virilizing symptoms at low to moderate doses.
For ladies first treading into the world of AAS, Anavar
is kind of always the FIRST alternative – and infrequently the one selection for these wanting to keep away from
virilization. Anavar excels at providing you with significant enhancements in aesthetics – leanness, hardness, dryness, and, in brief, getting ripped and shredded.
Anavar will assist maintain your performance and energy capacity even on essentially the most restricted of calorie-deficit diets.
Critically, your results are going to include the preservation of your present lean muscle.
Winstrol poses a higher liver toxicity and aspect impact risk than Anavar, so we are able to keep this stack quick.
Doses are round half that of what we’d normally use for each compound as a end result of they are both oral steroids.
At a minimal, all male customers might need to stack Anavar with testosterone at a base TRT
dosage to avoid the consequences of low testosterone as a outcome of
Anavar’s suppressive exercise. If Anavar is getting used as
a half of a longer contest prep cycle, it’ll usually be
saved for the ultimate weeks of the cycle to get you
as lean and shredded as attainable. For further strength gains, combine with SARMs such as Ostarine at 12.5mg per
day for the first five weeks, then increase it to
25mg a day for weeks 6-8. In Contrast To males, women don’t
must do PCT, so there’s nothing else to do as quickly as the cycle ends.
Using advanced isotope-ratio mass spectrometry, smaller trace amounts of metabolites may be detected faster than within the past46.
You can get away with stacking orals together – for example, Anadrol and
Winstrol. I nonetheless principally prefer injectables to
avoid hepatotoxicity, Anavar being one exception. However
should you don’t like injecting, then orals are nonetheless a superbly
viable possibility. NPP (Nandrolone phenylpropionate) is Deca-Durabolin with a short ester, so
you get much the same results as Deca, however they arrive on quicker.
You may also discover peptides useful for PCT due
to their effects on performance and offering some anti-catabolic protection without the negative influence on recovering
your HPTA functionality.
Blood cholesterol, pressure, inflammation, blood sugar, estrogen, thyroid perform,
and so on. I’ve coached more than 300 folks (not all
bodybuilders), I even have a Chemistry diploma, and I do bodybuilding
myself as well. One phrase that rings true more than ever right here is the
phrase ‘The poison is in the does».
We personally don’t advocate the utilization of Anavar or any kind of steroids – obviously, they’re illegal and banned by almost each major athletic group on the earth. However if you completely want to use Anavar, then you should be aware of the potential dangers. Nonetheless, when you do determine to use it, be positive to monitor your blood pressure intently and discontinue use when you start to experience any signal of it. When used in massive doses or for extended periods of time, Anavar can place quite lots of pressure on the cardiovascular system. When these levels are increased, your sebaceous glands produce extra sebum. When energy levels are low, the body’s metabolism slows down so as to conserve vitality. Stamina is the power to maintain physical exercise for a protracted period of time, and it is an important quality for athletes, troopers, and other bodily active individuals.
Lean physique mass, encompassing muscle, bone, and non-fat tissue, determines metabolic fee and energy. Anavar’s anabolic properties promote muscle hypertrophy while mitigating fats accumulation, making it favored by athletes and bodybuilders. Most people begin with a decrease dose and steadily improve it to see how their body reacts. Regardless of the explanation for taking Anavar, follow the recommended dosage and don’t exceed it, as this can provoke serious well being issues. Throughout this time, the individual takes Anavar every day in a specific dosage – more on this instantly beneath.
Monitoring and Regular Check-upsRegular monitoring of liver well being through blood tests is essential during an Anavar routine. This helps to detect any indicators of liver strain or abnormalities early on. Moreover, people ought to take notice of any unusual modifications in their total well being and well-being and consult a healthcare skilled if necessary.
However, individuals with strong genetics could not experience male pattern baldness. However, testosterone suppression may be severe post-cycle, which means it might take a quantity of months for natural testosterone ranges to control. Our patients usually implement post-cycle remedy following trenbolone use to restore the hypothalamic-pituitary-testicular (HPT) axis. However, if a user abuses Anavar with excessive dosages, endogenous testosterone recovery just isn’t sure. Some novices might utilize an Anavar-only cycle, with it posing much less toxicity than other anabolic steroids.
A PCT is not usually used to help restore testosterone levels from an anavar-only cycle, as most individuals tolerate the drug very properly. This testosterone-suppressing effect nonetheless is more doubtless to be gentle, with endogenous testosterone levels often recovering in a matter of weeks or a couple of months. Anavar is a relatively gentle steroid, compared to different AAS such as trenbolone or anadrol. However, anavar’s a banned substance and is illegal to buy in many countries – with no prescription (including US and UK). The purpose why anavar is so effective at increasing energy is because of its impact on testosterone levels, particularly DHT, essentially the most highly effective androgen in your physique.
Anavar is an anabolic steroid that has been shown to enhance protein synthesis, growing muscle mass and power. Girls do not need to fret about post-cycle remedy following an Anavar cycle as a result of they don’t should bring testosterone ranges again to normal via the use of medicine. However, to be able to fight potential depression and estrogen rebound, some girls will eat «clean» (nutritional) meals and use
mood-enhancing dietary supplements in the weeks following a cycle.
Oral steroids like Anavar are generally identified for
producing a workout/steroid «pump,» which is an effect that’s
created by the increased quantity of purple blood cells within the physique.
This elevated blood quantity helps carry more oxygen throughout one’s body and makes them feel extra energetic.
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Clenbuterol works by stimulating thermogenesis, causing an increase in body
temperature, and elevating the metabolism. It also stimulates lipolysis by directly concentrating on fats cells
via the elimination of triglycerides. Clenbuterol is a
beta-2 sympathomimetic and is usually used in the treatment of hypotension. It can be a bronchodilator, successfully opening the airways because of the
relaxation of smooth tissue.
These greater dosages make this anabolic only suitable for use
as a chopping agent. Primobolan can additionally be recognized to extend dangerous LDL cholesterol levels whereas reducing HDL good cholesterol levels.
You can help to counter this effect by sustaining a cholesterol-friendly food plan that’s high in omega-3 fatty
acids and low in saturated fats and simple carbohydrates.
It is suggested to begin with a lower dosage and gradually improve it to minimize the risk of unwanted aspect effects.
In most circumstances, male bodybuilders opt for a dosage of 30mg to 50mg per day to
achieve desired outcomes while limiting unwanted facet effects.
There is a noticeable surge in both strength and endurance within the first two weeks
of beginning the Anavar cycle.
Anavar then again is amongst the most secure anabolic steroids that
you would ever use since it’s so gentle in nature and doesn’t aromatize
in any respect. Nevertheless, Anavar can additionally be used during
bulking phases of training to help athletes acquire muscle mass
rapidly, however Anavar ought to only be used for short
durations of time. Winstrol is a steroid usually used as a chopping agent to help athletes shed weight
and preserve muscle mass.
Indirectly, this results in sooner positive aspects and the
power to have less of a break for recovery between every workout.
Whereas bodybuilders and athletes have used
Deca-Durabolin for nicely over 50 years, no anabolic steroid can ever be proclaimed as safe when used
for performance enhancement functions. Cardiovascular-related side effects are often essentially the most concerning facet of
any anabolic steroid. These will include the impacts on cholesterol and blood pressure, which might place nice stress
on the cardiovascular system if negatively affected. In the case of Deca-Durabolin, that is usually
thought of a moderate danger. All steroids based mostly on the
Nandrolone hormone will trigger a heavy suppression of
testosterone, making this one of many extra severe unwanted effects of Deca-Durabolin. It’s potential that even low doses can lead to an entire shutdown of normal testosterone manufacturing, though
effects will vary between people.
Arimidex PCT at a dose of 0.5mg daily will tremendously
assist in decreasing side effects. With the 2 primary Nandrolone esters having very different half-lives,
the one you’re utilizing will determine your dosing schedule and the way usually you inject.
This contradicts the propaganda designed to dissuade people from
taking these medicines which would end in a loss for pharmaceutical corporations.
When concluding any steroid cycle, together with Winstrol, it is advisable to attend
for the energetic substance to naturally clear from the body before initiating PCT.
Given Winstrol’s quick half-life, no matter its kind
(oral or injectable), PCT can start promptly after the completion of the Winstrol cycle.
Adapting to the Winstrol steroid cycle takes time and generates numerous unwanted side effects, considered one of which
is difficulties sleeping.
If anavar’s dosage is increased upwards to 40mg a day it
can be used quite successfully to bulk as well, extra for ladies but for men too.
Nonetheless generally a 10mg dose is an efficient start line for many
and most of the people need not go above
it. Clenbuterol is a strong and popular thermogenic compound that belongs
to the category of beta-2 adrenergic agonists.
Customers note that joints just like the knees, shoulders, and elbows really feel
stronger and might assist extra weight, but basic pains and aches are also relieved.
Even although Deca-Durabolin isn’t widely thought-about a robust strength-boosting steroid, many customers will still discuss positively about strength features on a Deca cycle.
With much less muscle and joint ache to take care of during and after exercises, plus increased bone power, you
can see it easier to increase your maximum weight and recuperate sooner.
Anavar is among the «best steroids» to take if you’re determined to burn fat, construct muscle,
and maintain your feminine magnificence. Anavar is an oral steroid, thus a variety of the drug has to cross by way of the liver before coming into the
bloodstream. This could cause some stress on the liver,
however, this effect is thought to be gentle, as a end result of steroid also
being metabolized by the kidneys. A PCT isn’t typically used to help restore testosterone levels
from an anavar-only cycle, as most people tolerate the drug very properly.
This testosterone-suppressing impact nonetheless is likely to be mild,
with endogenous testosterone levels usually recovering in a matter of weeks or a couple of months.
Sustanon is simply pure Testosterone, and so, the very very first thing you need to realize is that it may possibly technically be used as TRT if dosed and managed accurately.
That mentioned, you possibly can in fact use it in cycles
for the super physiological advantages. The testosterone isocaproate in Sustanon 250 is the third-longest ester
attached to the steroid. It makes up about 20 p.c of this drug
and has a moderate release time.
Also, in phrases of constructing lean muscle, there are various bulking steroids which are superior to Winstrol
(in terms of effectiveness). We have discovered that Nolvadex or Clomid is enough for single-steroid cycles; however, all
three drugs may be utilized collectively if a potent stack has been taken. HCG is predominantly used
for its capacity to restore sperm production quite than to
get well endogenous testosterone by itself. Winstrol thus allows athletes to remain gentle and highly effective because of simultaneous
muscle-building, fats loss, and water loss. Though coming again to
an important level is that, the point of a PCT
is to provide your physique time to recover and start
adjusting to the model new mass with out the use of
exogenous steroids.
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Whereas Winstrol can help contribute to muscle achieve in males, it
doesn’t excel on this space in the same means many different steroids do, which is why it’s not used
as a bulking steroid. Just like testosterone, women additionally
naturally have very low levels of DHT, but never sufficient that it will cause the development of masculine
bodily traits. There aren’t many steroids that women can use in any respect with
out the understanding of experiencing masculine side effects nearly instantly.
Nonetheless, it’s still wise to limit the time spent stacking Winny and Anavar
to short lengths and the doses moderate. You
could run this stack without a check base if you’re sticking with
very low doses, but usually, a take a look at base is a good suggestion when utilizing Anavar.
Overall, Primobolan is a greater possibility for female steroid
customers, notably these extra targeted on fat loss.
It comes with fewer side effects and fewer liver toxicity and is a milder and better-tolerated steroid.
When planning your Anavar cycle, you will want to contemplate your goals and modify your dosage and cycle length accordingly.
If you are looking to bulk up, you could want the next dosage and longer cycle.
On the other hand, in case you are trying to reduce, a decrease dosage and shorter
cycle could additionally be extra appropriate. Anavar can help you carry out higher during cardio exercises,
which might help you burn extra energy and improve your general fitness.
Just Lately, there was growing curiosity in the practices of women who use AAS [30, 31, 33, 37].
This development is, partially, as a outcome of increasing recognition of
the distinctive challenges and risks faced by girls using substances [38, 39], notably AAS [33, 37].
Thus, regular prescriptions for bodybuilders and athletes have been now not
issued. Users’ genetic make-up will determine the extent of hair loss they’ll experience.
Additional research exhibits that even tiny doses of oxandrolone (2.5 mg), when taken in boys affected by delayed puberty, can notably lower
endogenous testosterone manufacturing (17). We know that
when utilized in a scientific setting with low to average doses, Anavar does not usually produce
harmful side effects. Furthermore, water retention is unlikely on Anavar, with the compound
creating a dry and outlined look.
It accommodates amino acids, herbs, and natural proteins that improve protein synthesis within the physique for muscle constructing and
restore. Moreover, given that Anvarol contains no harmful
chemical substances or artificial fillers,
it’s definitely a safer choice to consider with out compromising on the advantages.
One of the first considerations for girls using Anavar is the danger of masculinizing side effects, also identified
as virilization. This refers to the improvement of male traits, corresponding to
a deepened voice, increased physique hair, and clitoral
enlargement. Whereas the probability of experiencing virilization is low
with Anavar, it’s important to watch any adjustments in your
physique rigorously. After this time, it is important to
take a break to permit the physique to get well from the drug.
Earlier we touched on the topic of Anavar for women and the way actually
beneficial this drug can be to the fairer sex. It Is also value adding that
ladies who are aggressive bodybuilders or health competitors will really appreciate using var within the offseason. The typical Anavar cycle for women consists of
beginning at 5mg-10mg (depending upon experience), then increasing/decreasing
your Anavar dosage as wanted.
In some circumstances, when these circumstances are left
untreated, they will result in critical health issues and even death.
This is why it is rather necessary to verify your well being for underlying well
being circumstances before utilizing steroids. I should point out
the company provides a buy 2 get 1 making Anvarol very affordable when compared to different authorized steroids within the identical category.
Anvarol isn’t one of the cheapest authorized steroids bought however you are getting a premium product.
Going additional, they mistakenly imagine that PCT is not necessary after such a cycle.
Nevertheless, it is price stressing that var is certainly a steroid and if you occur to run an Anavar solely cycle, you need to still consider PCT –
especially at higher doses. The typical Anavar cycle for women would not call for giant
doses – especially if you’re a beginner. A good Anavar dosage for a new female user is
between 5mg and 10mg per day, while most superior ladies will prime out at 15mg-20mg.
For feminine bodybuilders and weightlifters, it’s greatest to increase the dosage or stack it up with
other steroids. For male bodybuilders, stacking is imperative as a result of it’s the one means you must use this to achieve significant muscle mass.
It’s important to notice that, Anavar should be used at the aspect of a proper food plan and exercise program to realize one of the best results.
The proper food regimen ought to be high in protein, carbohydrates, and healthy fats to help
muscle progress and restore.
These psychological results can be refined and could additionally be attributed to different components, making it necessary for customers
to be self-aware and sincere about any modifications they experience.
Hormonal imbalances are one other important concern with Anavar use in girls.
The introduction of exogenous androgens can disrupt the delicate stability of hormones within the feminine physique.
This can lead to irregularities in menstrual cycles, modifications in libido,
and potential long-term effects on fertility.
One way Anavar burns fats is simply by producing exogenous testosterone, a fat-burning hormone that increases
lipolysis. Nonetheless, we’ve additionally found Anavar
to boost T3 (triiodothyronine) ranges, a potent thyroid
fat-burning hormone that also has constructive results on the metabolism.
Muscular strength may also drastically improve due
to enhanced ATP (intracellular adenosine triphosphate) manufacturing and better levels of exogenous testosterone,
enhancing protein synthesis. I was about to surrender on my dream of getting a ripped physique once
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Anavar is often administered orally in tablet kind,
with a beneficial dosage of 20-80mg per day.
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The dosage ranges offered are basic pointers and should
be adjusted based in your particular person targets, experience stage, and tolerance.
As said before, Turinabol is in reality a modified model of Dianabol (Methandrostenolone); it has the
identical chemical structure as its father or mother steroid, with the addition of a chlorine group.
Tbol consequently becomes a milder steroid compared to Dianabol with marginally completely different results .
This modification prevents Turinabol from being aromatized and does not modify
its enzymatic attitude in estradiol. It additionally possesses a low androgenic score, which is the
explanation why Turinabol is also referred to as the ‘Light Dianabol’.
An athlete we spoke with mentioned he had slight thinning when he considerably elevated his Turinabol dosage.
Bear in thoughts, simply because a steroid doesn’t convert to estrogen, doesn’t imply it won’t trigger hair loss.
There are androgen receptors in hair follicles, which bind with steroids
and lead to hair loss. Anavar is a female-friendly steroid that
not often produces virilization results, and the same may
be for Tbol. Tbol is slightly stronger in nature so, Anavar
is a safer compound for ladies, and it is also used
for medical treatment.
To decide the best steroid, take into consideration whether you need to bulk
up or slim down. Finally, get help from knowledgeable who can clarify the benefits and dangers.
For Turinabol, it could cause androgenic unwanted facet effects such as zits, male
sample baldness, and increased physique hair development.
Women could experience virilization, which is the
event of male bodily traits corresponding to a deeper voice, enlargement of
the clitoris, and facial hair development.
The probably cause is low estradiol because of the lack of aromatization – which is why we (men) all
the time use a testosterone base with Turinabol. Deca can depart lasting metabolites in your system, leading
to ongoing testosterone suppression that regular PCT might not restore.
PCT can still be tried utilizing a high dose of Clomid at 100mg for two weeks, then 50mg for
2 weeks. This cycle makes use of Turinabol on the higher dose only on gym days
and at a really low dose of 10mg on relaxation days.
Trenbolone and testosterone do the heavy lifting right here, but Tbol will enhance power and assist power these exercises.
Not Often will males use Tbol as the primary or solely anabolic compound until it’s to boost
a TRT cycle. Turinabol is finest used as half of a larger cycle where it might
possibly introduce completely different results on prime of
the other AAS – and infrequently, it will be utilized as a kickstarter compound.
Winstrol is often taken orally, and the Winstrol dosage is determined by
your individual requirements. Most people begin with a dosage of mg per day,
which could be increased or decreased as wanted. Earlier Than taking Winstrol,
you need to seek the assistance of together with your doctor, particularly when you
have any medical circumstances. Turinabol exists in the same category as all
other anabolic steroids, making it a prohibited substance for personal possession and use in the Usa.
The US has a variety of the strictest laws on the earth for anabolic steroid possession, sale, and use.
At doses at or above 10mg per day, these dangers increase, with a changing of the voice often being the primary sign.
It also causes less liver harm than different medication, making it a safer choice for
individuals who are involved about their well being. Anavar
is also efficient for bulking up and attaining a
lean, ripped physique. It just isn’t as in style as other anabolic steroids but
received itself concerned with its involvement in the German doping scandal a quantity of a
long time in the past. Anabolic steroids promote muscle development, and Turinabol excels in this area.
Turinabol, also called T-Bol, is an anabolic steroid derived from Dianabol.
It is famend for its capability to promote lean muscle mass and enhance energy features.
This steroid is valued for its anabolic properties whereas
providing relatively decrease androgenic results, making it a positive choice for a lot of bodybuilders.
Anavar is famend for its delicate nature and is considered one of the mildest steroids out there in the marketplace.
This could not come as a shock when considering the initial motivations for creating each
of those anabolic steroids. With Anavar, scientists tried to formulate a compound that promoted anabolism in sufferers suffering from cachexia (muscle wasting) and delayed development, including males, ladies, and kids (4).
Thus, it was their intention for Anavar to be free from masculinizing effects.
In conclusion, the choice between Anavar and Dianabol boils right
down to individual preferences, health goals, and willingness to manage
potential unwanted aspect effects. Anavar is a milder option with fewer androgenic results, making it a safer choice for
both men and women.
This adverse effect on blood lipids is typical
when taking any anabolic steroid. Nonetheless, oral steroids typically trigger extra cardiovascular
pressure in our testing as a outcome of them stimulating the hepatic lipase enzyme in the liver
(causing extra vital fluctuations in cholesterol). Energy features on Turinabol
are additionally profound, with a 1973 report stating that a dose of 10 mg/day administered
to a female shot put athlete elevated her throwing distance by 2 meters within 11 weeks.
Several of our patients have also developed notable power will increase from Turinabol.
Anavar is broadly regarded as a safe steroid with minimal reported unwanted
effects. Nevertheless, analysis signifies that to completely harness its benefits, correct dosing
and adherence to recommended guidelines are essential.
Misuse or abuse of Anavar in an try and expedite outcomes can lead to antagonistic results.
Turinabol’s chemical name is important as a end result of it reveals
its structure and function. «Dehydro» and «methyl» refer
to other modifications that make Turinabol completely
different from its parent steroid, Dianabol. Nevertheless,
Anavar is a by-product of dihydrotestosterone (DHT), the hormone answerable for miniaturizing hair follicles
on the scalp. German scientists created Turinabol to
assist their nation turn out to be an Olympic superpower.
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The unlawful spread of it in the United States was linked to baldness and smaller testicles.
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Maintaining a prime quality food plan that retains
ldl cholesterol in mind is crucial to mitigate this problem.
Trenbolone enanthate is now not accredited to be used and is simply
found on the black market. Trenbolone is, therefore, unlawful
for any use as an anabolic steroid and is topic to sanctions by all
world sports activities anti-doping organizations. Inside the primary few weeks of your Tren cycle,
you may add 100 lbs to your bench press. It doesn’t imply you should simply because you can; being mindful of injury is
important. Adding substantial weight to your lifts during your first Tren cycle will put
large strain on joints, tendons, and muscular tissues
before they’ve had time to adapt to the brand new weight.
Others claim to be using it for months at a time at doses
below 300mg/week. As Quickly As you know the way you reply to Trenbolone and what doses are tolerable, you’ll learn the way lengthy
you’re comfortable working this steroid. Possible
unwanted side effects of using Tren Hex are coughing
fits after injecting, insomnia, excessive sweating, temper changes and aggression, pimples, hair loss on the pinnacle, and physique hair
progress. In contrast, the most acquainted ester of Trenbolone Acetate is a veterinary product for
use in livestock within the US to assist within the growth of more muscle mass in the
months before they are slaughtered. As A End Result Of of the widespread use of Trenbolone
Acetate within the beef cattle trade, it’s a steroid that’s not difficult to return by.
Nonetheless, as a result of Tren Ace is produced for
the veterinary market, there are high-quality pharma-like merchandise out
there, and it’s on the black market that bodybuilders will entry this type
of Tren. Unbelievable energy and pumps are
a typical characteristic of any constructive Tren reviews.
This improves exercises, and you will feel like every workout
is enhancing in one space or one other. This means elevated weights, extra reps, and
greater capacity to work out nicely beyond your common degree.
Another possibility for purchasing Trenbolone is through native pharmacies,
especially in countries the place the sale of anabolic steroids
is authorized with a prescription. Pharmacies offer the
advantage of offering genuine merchandise, as they’re regulated by the government and
comply with strict high quality management measures. Consulting with a
healthcare skilled is important to acquire a prescription and steerage
on the appropriate dosage and usage of Trenbolone. Nonetheless, it may be very important observe that not all countries allow the sale of Trenbolone in pharmacies, and obtaining a prescription may not be
easy or attainable for everybody. Additionally, the worth
of Trenbolone from a pharmacy could be considerably
higher in comparability with other sources, relying on the healthcare
system and insurance coverage in a specific nation. Trenbolone displays strong androgenic properties,
which might lead to androgenic unwanted effects.
One Other important advantage of Trenbolone is its capability to expedite recovery and cut back muscle fatigue.
Intense coaching sessions can depart muscles
sore and fatigued, hindering progress. However, Trenbolone mitigates these effects by
promoting sooner restoration. It helps to lower muscle breakdown and irritation whereas improving the body’s ability
to restore broken tissues. Customers usually report shorter recovery durations,
allowing them to coach extra regularly and with
elevated intensity.
It has a long half-life of about 14 days and slowly releases Trenbolone into the
body after injection. Tren Hex functions equally to other
Trenbolone steroids, the one difference being the discharge price with the
hooked up hexahydrobenzylcarbonate ester. Mood swings
and anger are two noted side effects of Tren, and these may be
worse the higher your dosage is and the way delicate you are to it.
For some users, anger and aggression issues can be experienced even in low doses of this very highly effective steroid.
The solely different avenue for purchasing
Tren Ace in addition to black-market veterinary products is to show to underground labs –
a source you might be acquainted with if you’ve bought different anabolic steroids.
These could embody zits, oily skin, accelerated hair loss (in individuals genetically predisposed to male sample baldness), and increased physique hair
progress. The severity of these side effects can differ depending on particular person predispositions and the dosage used.
Trenbolone Acetate can exhibit androgenic results, similar to
pimples, oily skin, and potential hair loss in people genetically predisposed to male sample baldness.
Correct skincare and hygiene practices, including common washing of the affected areas, might help mitigate
acne and oily skin. For those concerned about hair loss, it’s advisable to
think about using products or medicines that promote
hair health and consult with a healthcare professional.
Trenbolone Acetate can have an effect on cardiovascular health, particularly by growing blood pressure and levels of cholesterol.
Maintaining a wholesome lifestyle, including common cardiovascular train and a balanced food plan, might help handle these potential unwanted effects.
I even have went as excessive as 600 mg/week before, and I will inform you that side effects became a lot worse with
no additional advantage for me. I’m not saying it’s something
you can’t control, nevertheless it was there for me each time I had ever used it.
The biggest purpose I may see Trenbolone Acetate being superior to Trenbolone Enanthate is that more of the ester begins unraveling earlier
than it’s reintroduced again. Tren E simply felt like it sat there and the
unwanted side effects appeared worse to me. You can get
by with injecting Trenbolone Enanthate as quickly as every 5-7 days,
the place Trenbolone acetate at minimal needs to be shot on Mon/Wed/Fri, but most go at least each different day with it.
PCT protocols typically involve compounds like selective estrogen receptor modulators (SERMs) and human chorionic gonadotropin (hCG) to
help restoration. Regular monitoring, adjustment of the cycle as wanted, and seeking professional guidance can ensure a secure
and efficient Trenbolone stacking and cycling experience. We have found that
when an individual can’t sleep despite altering their food regimen, taking
supplements, and various other means to settle down, their
physique can turn into extra catabolic because of a rise in cortisol.
This can exacerbate tren’s unwanted facet effects, additional
rising blood pressure and considerably inhibiting fat loss and
muscle progress. In this case, one other steroid could also be more effective than trenbolone, not in phrases of potency however as a outcome of
sleep is important for optimal physique composition.
The preliminary cause is considered when the oil-based injectable answer inadvertently reaches tiny capillaries, allowing
entry to the bloodstream. While it’s straightforward to
keep away from massive veins when injecting,
avoiding tiny blood vessels you can’t see is usually a matter of
luck. Trenbolone’s side effects can be like no different AAS of their severity and may
additionally be unpredictable.
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Just how much you probably can gain will rely upon whether
that is considered one of your first cycles or if you’re a extra seasoned steroid user
(in which case, positive aspects might be more durable to return by).
This is the stack to reduce your waist measurement while boosting
your higher physique and legs, and without water retention,
you’ll be shredded and ripped by week eight. Your tolerance ranges will
determine one of the best dosage in your wants, as will the inclusion of other
compounds in your cycle.
Even when you have been utilizing steroid prior to now years,
taking Trenbolone could also be risky for these with bodily or psychological issues.
Mitigating Trenbolone’s unwanted side effects entails
implementing a range of methods. Common cardiovascular monitoring is essential, contemplating
the compound’s potential impact on levels of cholesterol.
Use of this hormone can result in a selection of male traits shortly creating,
such as facial hair, a deep voice, broad shoulders and even a male-like jawline.
In addition to these anabolic properties, Trenorol also helps to boost oxygen circulate all
through your body which provides better endurance throughout exercises so you can push your self additional than ever earlier than. Temper disturbances such as irritability,
depression and aggression have been linked to taking this
drug. For this purpose, conversation about coaching bras has been revisited
as an important type of self-care for those residing with Gynecomastia.
With more pure choices now available, there’s
no must threat disqualification when competing.
Additionally, customers should also concentrate on potential withdrawal signs which might embrace fatigue, melancholy and insomnia
if usage discontinues abruptly. In El Paso,
a resort was shut down due to criminal exercise, of which
some were linked to TdA, whereas two Venezuelans accused of killing 12-year-old Jocelyn Nungaray had been reportedly tied to the gang.
If you want to reduce fat, and enhance strength and
power, you might stack Trenbolone with Winstrol. Total, Trenbolone is a strong steroid that can be taken alone or stacked with different steroids to create an efficient cycle.
Trenbolone is considered one of the strongest muscle-building steroids in existence, and it has turn out to
be a favourite amongst bodybuilders for its ability to reinforce muscle positive
aspects and increase power and energy. Males that use Trenbolone might suffer from lack of
libido and erectile dysfunction. This anabolic steroid
increases the level of Prolactin within the body
and in the case of men, decreases the manufacturing of testosterone.
The danger of gynecomastia should be thought of low, as neither Deca nor tren increase estrogen ranges notably.
Based on existing analysis and our patient’s lab outcomes, tren ought to be thought-about a harsh and toxic anabolic steroid.
This is because of tren’s deleterious impact on cholesterol,
rising the danger of myocardial infarction (1). In drugs, Deca Durabolin was an FDA-approved anabolic steroid for
the remedy of osteoporosis, anemia, and kidney illness.
It has been prescribed to ladies, indicating a level of safety when taken in therapeutic doses underneath a physician’s care.
However there are flaws in a few of the methods law enforcement makes use of to tie people to the gang.
Federal and native authorities have claimed certain tattoos or forms
of clothing serve as markers of affiliation, including tattoos or jerseys related
to Michael Jordan and the number 23. A Jordan tattoo was among the many
reasons one man was despatched to Guantanamo Bay,
Cuba, along with 176 other Venezuelans, in accordance with paperwork filed in a
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Even with a prescription, there are often strict limits on how much can be bought or possessed at one time.
Australia lists trenbolone as a prohibited
substance, making it illegal to import, export, or possess with no permit.
In the Usa, trenbolone is assessed as a Schedule III
managed substance beneath the Controlled Substances Act.
This means it’s unlawful to use or possess with no legitimate
prescription. Trenbolone is strictly regulated in plenty
of countries as a outcome of its potent effects and
potential for misuse.
Most customers will find that water retention isn’t such an issue, but gyno can definitely turn out to be severe with Trenbolone should you don’t control it.
You can use the same anti-estrogen or aromatase inhibitors that are used with other steroids
to fight this aspect impact on account of progesterone. When it
comes to increased prolactin, different medication can be found
that reduce prolactin levels, and Trenbolone users can be nicely suggested to consider the usage of an anti-prolactin treatment.
All steroids possess either anabolic or catabolic properties within the
physique. Anabolic reactions, corresponding to muscle protein synthesis, build cellular components and complicated molecules; these reactions require vitality enter to proceed.
This information will rapidly deliver you up to speed on tren use, the method it increases
lean muscle tissue, and the unwanted side effects you ought
to be conscious of before taking anabolic agents. A fast scroll via socials and you’ll find as a lot content in regards to the harmful unwanted aspect effects of Tren as there are about
the advantages. Some unwanted side effects are so widespread they have their own monikers like
«trensomnia» and «tren cough», which normalise
use of the drug and trivialise the consequences.
Bear In Mind, even the lowest recommended dose could end in an adverse response and that Trenbolone unwanted
effects could be the worst. Being a progestin, Tren can also make its consumer more
susceptible to gyno. As it is common to stack Tren with an aromatizing steroid corresponding to Testosterone,
an anti-estrogen remedy is yet undertaken and a PCT is important after
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They’d never even visited Ecuador before, but Brittany and Blake Bowen, from the United States, decided to move to the South American country in 2021 to give their four children a completely different upbringing.
The Bowens, who were previously based in the state of Washington, have been living in Loja, a small city based in the southern section of the Andes Mountains, ever since, and say that they are in it for the long haul.
“We love this little country,” Brittany tells CNN Travel. “We hope that maybe we’ll have grandkids here one day.”
Before the move, the couple, who’ve been married for nearly 17 years, say that they were becoming increasingly concerned about the pressures placed on children by “modern American society” and wanted to try something new.
“We did not like what we’d seen develop over the course of the last couple decades…” adds Brittany, explaining that they felt that young people in the United States were becoming “more isolated.”
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Аренда яхты в Москве – это доступный и увлекательный способ провести время на воде, наслаждаясь живописными пейзажами столицы и ее окрестностей. Яхты предлагают уникальные возможности для отдыха, мероприятий и романтических прогулок. С каждым годом все больше людей выбирают аренду яхт, чтобы создать незабываемые воспоминания, будь то празднование дня рождения, свадьбы или просто отдых с друзьями.
снять яхту в москве
Снять яхту в Москве
Чтобы снять яхту в Москве, вам достаточно учитывать несколько ключевых моментов. Во-первых, важно определить тип яхты, который вам нужен. Существуют моторные, парусные и экскурсионные яхты, каждая из которых обладает своими особенностями и преимуществами. Для небольших компаний подойдут уютные моторные яхты, а для больших мероприятий – просторные парусные или катамараны с несколькими палубами.
Преимущества аренды яхты:
Комфортабельность: Современные яхты оборудованы всем необходимым для комфортного времяпрепровождения: уютные каюты, кухня, отдельные санитарные узлы и зоны для отдыха.
Эстетика: Прогулки на яхте позволяют насладиться великолепными видами на Московское море, парк Коломенское и другие живописные уголки.
Гибкость в организации: Вы можете выбрать маршрут, чтобы посетить понравившиеся места или устроить остановки для купания и отдыха.
Аренда яхт в Подмосковье
Аренда яхт в Подмосковье – это отличное решение для тех, кто хочет провести время вдали от городской суеты. Многие водоемы в этом регионе идеально подходят для яхтенных прогулок. Исследуя Подмосковье, вы можете насладиться красивыми природными пейзажами, увидеть исторические места и просто расслабиться на природе.
Почему стоит арендовать яхту в Подмосковье:
Разнообразие маршрутов: В Подмосковье множество рек и водоемов, таких как река Москва, Волга, Ока и многие другие, которые открывают перед вами широкий выбор маршрутов.
Спокойствие и уединение: Вы можете отдохнуть в тишине природы, насладиться атмосферой удаленности и уединения, что так приятно после напряженных будней.
Организация мероприятий: Аренда яхты может быть идеальным вариантом для проведения корпоративов, дни рождения, праздничных мероприятий или просто для романтического ужина на воде.
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Ladies who are new to it should start with the bottom effective dose
which is 2.5 mg per day. You can increase the dose gradually to
upto 5 mg or greater depending on the body’s tolerability.
The higher cap, nonetheless, is 20 mg, and exceeding this will have
negative effects on the body together with
dependency on the steroid.
Females typically use Anavar as a outcome of it’s thought-about one of many milder steroids.
It’s less prone to trigger severe unwanted
effects compared to different anabolic steroids and is
effective in reducing body fat. Anavar and Winstrol possess many similarities, with both
lowering fats mass and water retention while growing lean muscle mass.
A user’s outcomes on Anavar will depend on their cycle, dose, genetics, food regimen, and training routines.
Nevertheless, we see novices usually gaining kilos
of muscle mass and seven kilos of fat loss from a 4- to 6-week cycle.
This is because of Anavar being 5α-reduced; thus,
it does not aromatize, that means estrogen levels remain secure.
With steadfast dedication, Linda committed to a rigorous exercise plan and paid shut consideration to her diet.
Stacy’s journey is one of profound transformation that goes past just physical adjustments.
Struggling with self-confidence and body image concerns,
she determined to make use of Anavar as a method to reinforce her self-esteem and regain management over her body.
The market is saturated with strength-enhancing dietary supplements,
but they are overwhelmingly marketed toward males.
This treatment might interfere with sure lab exams
(such as thyroid operate tests), possibly causing false check results.
Inform your physician if you become bed-ridden (unable to walk) for a protracted time while using this treatment.
Take this treatment by mouth as directed by your physician, usually 2 to
four instances daily.
Nonetheless, anabolic steroid use, including Anavar,
carries significant dangers such as complications, kidney injury, liver toxicity,
infertility, and cardiovascular points. This is because
anabolic steroids also have an result on a woman’s hormones, with their endogenous testosterone levels
declining. Consequently, a lowered dosage of anabolic steroids effectively
replicates the identical diploma of effects in women as in males.
In this cycle sample, the Anavar dose of 20 mg/day is maintained for eight weeks.
This dose is often adopted by people who’ve beforehand taken Anavar or other
anabolic steroids. Anavar can also cause masculinization in girls; however, we do not
sometimes observe this in therapeutic doses.
If you’re utilizing Anavar for slicing purposes, you’ll need to make use of
it for a shorter time period than if you are using it for bulking purposes.
It’s necessary to notice that everybody responds
in a different way to Anavar, so you may want to regulate your dosage or cycle length depending on how your body reacts.
Be certain to speak with a doctor earlier than beginning any new supplement
or medication.
Its milder profile of undesirable outcomes in comparison with other alternatives makes it a most popular choice.
This attribute allows women to attain important progress without dealing with harsh undesirable results.
Ladies sometimes take decrease doses than males, normally
around 5-10mg per day, and the cycle duration sometimes extends to 6-8 weeks.
Anavar is extremely popular among bodybuilders since it is seen as a
reasonably innocuous substance. Although there are a number
of unwanted effects, the overwhelming majority of them can usually be prevented as a result of the chemical is
neither sturdy nor dangerous. When implementing the
aforementioned cycle, you will need to often monitor ALT and AST liver enzymes,
as each compounds are C-17 alpha-alkylated. Our exams indicate that orals are more doubtless to result in hepatic harm.
This short and sharp 8-week cycle additionally makes use of two powerful anabolic steroids,
Trenbolone (specifically for probably the most skilled customers only) and
Masteron. Testosterone is included at a hormone replacement dosage only to help testosterone suppression caused by the steroids.
Intermediate customers will be at the stage where you’re snug stacking Clen with a minimal of
one other compound. Still, the general objective
will be a cutting cycle where quick and powerful fats
loss is a priority, as is retaining lean muscle
and attaining a toned and ripped physique.
Though it’s typically worse in men, and usually worse on harsher PEDs, it’s still very a lot an issue with
women on Anavar. Unlike some other steroids, Anavar doesn’t trigger significant water retention, which is a substantial benefit for any lady desirous
to avoid the swollen look that steroids can usually
produce. This increased endurance shall be significantly helpful for athletes who need to go in for sustained performance
– the likes of runners, swimmers, cyclists, and so on.
However, some customers would possibly experience gentle unwanted side
effects, similar to stomach upset or bloating, because of the parts in the supplement.
It is really helpful to consult with a medical skilled earlier than starting any supplementation, especially if you have
pre-existing situations or take prescription drugs.
The recommended dosage for Anvarol is three capsules per day,
about 15 minutes after a workout. It is suggested to take Anvarol persistently for a two-month period
(an 8-week cycle), adopted by a break of at least 1.5 weeks
before starting a model new cycle. This break allows the body to recuperate
and helps maintain stability without building a tolerance to the
complement. User expertise with Anvarol has been usually positive,
with both men and women reporting improved workout outcomes.
Firstly, it’s a steroid and for the body to adapt to it, it should be began with low
doses and eventually increased. Additionally, it is suggested to take Anavar with a meal to keep away from any stress on the digestive system.
Many women who think of utilizing steroids are often involved in regards to the
bodily harm or modifications their our bodies might bear which is why they pick Anavar for their fitness advantages.
This is because of its useful effects on the body and weight with decrease
dangers of side effects. Anavar is often referred to as a ‘girl steroid’ and is understood for being light on women’s our bodies.
Not Like some of the anabolic androgenic steroids,
Anavar retains the feminine traits unaffected
when taken in low to reasonable dosage with a low probability of masculinization.
When taking Anavar, it’s important to focus on the potential
unwanted effects. Whereas many people experience few to
no side effects, it’s nonetheless necessary to know what to look out for.
It’s fairly a standard curiosity to ponder what would occur if someone took Oxandrolone without coupling it with a training routine.
It’s essential to remember that, like most fitness compounds, Oxandrolone
is not some magical potion that delivers results no matter your
efforts. Wrap that cycle, allow your body a substantial
relaxation period, and mirror on your progress. Over
6-8 weeks for males and weeks for girls, you’ll likely observe a
big difference in comparability with earlier than you began the cycle.
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Testosterone doesn’t notably affect the liver, with it being
injected straight into the bloodstream. This could
be attributed to Winstrol drying out the physique, resulting in much less cushion for
the joints. Subsequently, older bodybuilders with current achy joints ought
to be particularly cautious of Winstrol. Post-cycle remedy should always be incorporated for mental and bodily recovery.
The heart will also be extra protected when a lean particular person takes Anadrol compared to somebody who is obese.
Therefore, if you do take Anadrol with grapefruit juice, be
wary of overdosing as a end result of elevated absorption. Testosterone is an injectable steroid, and thus there won’t be any (significant) additional
liver pressure with its inclusion.
These include a rise in leanmuscle mass and strength, enhanced endurance and stamina, and
potential fatloss. Oxandrolone’s anabolic properties promote muscle protein synthesis, whichcan lead to noticeable features in muscle
mass during a cycle. Customers might alsoexperience enhancements in their physical efficiency, allowing for more intenseand extended
workouts. Moreover, Its capability to protect lean muscle whilein a calorie deficit can help in fat loss, leading to a leaner
and moredefined physique. Nonetheless, you will need to remember that
individual resultscan range based on elements similar to genetics, food regimen, train routine, and overalladherence
to the cycle. When Take A Look At is launched into the body unnaturally, it pushes the
anabolic state of the body, selling protein synthesis and nitrogen retention in the muscle tissues.
This anabolic state is essential for muscle building
as a outcome of it permits the muscles to utilize protein more effectively,
leading to increased muscle mass.
Scale weight is up 8# nonetheless, however I imagine plenty of that is now muscle, not a lot water retention. Anavar’s half-life is comparatively quick,
and it’s usually taken in two daily doses. Due To This Fact, taking Anavar at evening earlier than bed or
within the morning mustn’t have an effect on its effectiveness.
Most of the time, these side effects are gentle and go away on their very own. Nevertheless, if you experience any of these unwanted
aspect effects persistently, it’s necessary to cease taking Anavar and communicate with a health care provider.
As someone who has used Anavar in numerous phases
of bodybuilding, I can attest to the significance of timing when taking this
steroid.
This is why it’s so necessary to only take Anavar for eight weeks
at a time and to be positive to get common blood exams carried
out to examine on your liver health. The dosage of Anavar
is dependent upon various elements such because the user’s age, gender,
weight, and expertise with the steroid. For novices, it is suggested to start with a
low dosage of 15-20mg per day. Intermediate customers
can enhance their every day dosage to mg, and probably the most skilled customers can consider mg daily.
It Is imperative for customers to carefully handle the cycle,
adapting their training and nutritional methods to maximise these advantages.
Common monitoring and adjustments by healthcare professionals may help in harnessing the total potential of Test and Anavar
in a cycle while sustaining security as a precedence.
Its anabolic nature means it focuses on focusing
on fat stores while providing a lift to the metabolic price.
Users might discover a drop in physique fat percentages with proper food regimen and
train whereas using Anavar, usually with
out compromising lean muscle mass. When it comes to Anavarcycles for intermediate users, changes may be made to dosage and durationbased
on individual needs and goals. Intermediate customers could select to increasethe dosage slightly
compared to newbie levels, sometimes ranging from forty to60
milligrams per day. Nonetheless, it is essential to understand that greater dosagesalso come with an increased
risk of unwanted effects. The cycle length forintermediate users can vary from
eight to 10 weeks, permitting for an extended periodof exposure to the compound.
Thus, Primobolan is extra generally utilized to modestly
accelerate fat-burning while making an attempt to protect muscle and energy on decrease calories.
Some novices might utilize an Anavar-only cycle, with it posing much less toxicity than different anabolic steroids.
However, Anavar nonetheless causes potentially troublesome unwanted
facet effects (which are detailed in the unwanted facet effects section below).
Anavar’s muscle positive aspects might be slightly lower than Winstrol’s, with fats loss being roughly equal.
Anavar is more commonly utilized in comparison with Winstrol,
which may be attributed to it being a much less toxic compound
and utilized by both sexes. When you are taking Anavar, your physique detects
the increase in hormone ranges and reduces its own production of testosterone.
Such comparative studies present the necessary information to make knowledgeable decisions about incorporating Oxandrolone right into a bodybuilding regimen. Drawing
a comparison between Oxandrolone’s results earlier than and after
cycles can offer essential insights into its impact on the body.
Figuring Out the efficacy of any anabolic steroid,
such as Oxandrolone, is of paramount importance. Scientific information states
introducing extra anabolic and androgenic steroids
can help us bust by way of this plateau or taking a break from the
said steroid(s).
Anadrol is one of the most potent bulking steroids, producing slightly extra weight accumulation than Dianabol.
Anavar will result in an imbalance in HDL and LDL levels,
which can affect a user’s cholesterol profile.
Although Anavar is less cardiotoxic in comparability with most anabolic steroids,
it still has the potential to induce hypertension.
The advice is that the dose is slowly increased over
about two weeks, adopted by a break and then a continuation of the cycle when you choose to continue.
Clenbutrol works to burn fats by increasing metabolism by way of thermogenesis, which then encourages utilizing stored fats as power.
This happens with out the loss of muscle that
can so usually occur when you’re on a calorie-restricted food plan throughout a cutting part.
Most Clen customers will find these unwanted aspect effects come on soon after beginning Clenbuterol,
and as your body will get more accustomed to the drug, they’ll cut
back and even cease altogether. These short-term side effects shall be tough to tolerate in different customers,
so you might choose not to use Clenbuterol. These suffering from current
anxiety ought to keep in mind the potential effects on mental health as well as bodily.
Increase the dosage by 10mcg each three days till you attain your required most.
If individuals report any kind of joint ache on var it’s not var at all.
I’ve at all times thought, why bring out the big guns like check earlier than you start with
the light stuff like var, primo & tbol. I put 8
kilos on in 6 weeks on a var only cycle whereas getting leaner.
Bottom line is 4 weeks of anavar will do very little by
means of gains compared to a small test cycle. You can purchase turinabol steroid from
the top respected steroid websites. Anavar is a female-friendly steroid that not often produces virilization effects, and the identical could also be for Tbol.
Tbol is barely more potent in nature so, Anavar is a safer compound for ladies, and it is also used for medical remedy.
As A End Result Of Primobolan is a milder compound, it will not replicate the
results of Winstrol or trenbolone. This dehydrating effect is
the antithesis of Deca Durabolin and could also be disadvantageous for bodybuilders who raise heavy
weights. We have found selective estrogen receptor modulators (SERMs) to be efficacious in lowering incidents of gynecomastia on Anadrol.
SERMs could be more advantageous than aromatase inhibitors (AIs) for treating high
estrogen, with AIs exacerbating cardiovascular health.
Dianabol has the capacity to add 25–30 kilos of lean mass from a cycle.
Anavar is also utilized by ladies, as it’s much less prone
to trigger virilization at low to moderate dosages.
Anavar, known for its anabolic properties, aids in making a well-defined muscular construction. Bodybuilders
might discover their muscle tissue changing into extra pronounced, with increased density
and strength over the course of the cycle. This is considered one
of the main the reason why many choose to include Anavar into their routine.
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Anavar was additionally prescribed for treating osteoporosis as a result of its capacity to extend bone mineral density.
Clenbutrol is a legal alternative to clenbuterol, an FDA-approved
compound that’s formulated by Loopy Bulk.
Sufferers suffering more severely from respiratory points might take four 20-mcg drugs per day.
Tremors are additionally common when taking clenbuterol because of its larger adrenaline output.
High ranges of CNS stimulation are linked to melancholy because of
the subsequent come-down effect. This is because of clenbuterol
initially boosting dopamine levels within the brain (3), for
them to drop later as an individual builds
tolerance or comes off the drug. Any water misplaced from taking clenbuterol is prone to return post-cycle, making this diuretic effect momentary.
Larger pumps and increased repetitions could not directly help to build new muscle because of stretching of the muscle fascia.
Nonetheless, this course of can also trigger an intense pumping feeling in sure components of the body (i.e.
back, biceps, chins) throughout workouts. And sometimes these pumps are so painful that bodybuilders cannot even finish their workout.
In this case, one is advised to complement with 3-5mg of taurine daily and lower their Anavar dosage.
That being said, 9/10 times, these Steroids are going for
use in a fats loss part seeing as Steroid users will opt for different injectables to attempt
to improve lean muscle mass. Oxandrolone stands out as a preferred complement among bodybuilders, and its effectiveness has been highlighted
by way of countless person experiences. However, as with
any complement, it’s necessary to proceed with caution and moderation. A considerate method will ensure
that Oxandrolone not solely contributes to desired muscle development,
performance enhancement, and fat loss but in addition ensures a safe and manageable expertise.
The recommended every day dosage for adults ranges from 2.5
mg to 20 mg, administered in 2 to 4 divided doses.
For occasion, in case you are stacking Anavar and Testosterone – we advocate starting with
50mg of Anavar and 250mg of Testosterone per week. Your diet matters when it comes
to discovering the proper Anavar dosage for you.
It was first created in 1964 to help individuals who had lost lots of weight because of
sure medical circumstances acquire back the load that they
had lost. Firstly, a person can gauge their sensitivity
to clenbuterol by starting on a low dose and rising it steadily.
These various types of testosterone possess distinct esters, which determine their absorption rate
and length of presence within the body. The normal forms of testosterone are enanthate
and cypionate, attributed to their affordability and ease of administration.
So, let’s discover how Oxandrolone can rework your fitness journey and allow you to unlock your true potential.
Anavar’s results could be noticeable throughout the first week of utilization, however
it could take as much as 4-6 weeks to see the full advantages.
The rate of Anavar’s absorption and the speed at which it begins working can range relying
on several components, including the individual’s age,
physique composition, and metabolism. Anavar is normally taken in two daily doses to maintain secure blood levels.
When it involves the timing of the doses, some individuals
favor to take one dose within the morning and the other in the night,
whereas others choose to take both doses before their exercises.
We discover that an Anadrol cycle provides considerably
extra lean muscle tissue than an Anavar cycle. However, Anadrol’s fat-burning effects usually are not as pronounced as a result of Anavar’s
positive effects on insulin sensitivity and T3 (triiodothyronine).
Anavar is the most well-liked anabolic steroid among women, as a result of few cases of virilization in our expertise.
PCT ancillaries corresponding to HCG might help hold the testes stimulated and producing pure testosterone.
Utilizing any type of steroid will result in the suppression of your pure test manufacturing.
In uncommon cases or when users have been on cycle
for extended intervals, individuals could be shut down completely or undergo from low testosterone ranges for
many years.
The primary causes of Dianabol’s cardiotoxicity are water retention and
the stimulation of the hepatic lipase enzyme in the liver.
We have discovered Anavar’s hepatic results to be much less
toxic compared to different oral steroids, based
mostly on our liver function take a look at (LFT) outcomes.
Thus, our patients utilize Nolvadex and Clomid
after this stack to resurrect testosterone levels (without the addition of hCG).
Winstrol doesn’t have a high androgenic rating; nonetheless, it does cause notable androgenic effects in our expertise.
With responsible use, Oxandrolone can be a valuable tool in a female bodybuilder’s
arsenal. The key lies find the proper balance that caters to your bodybuilding goals
with out compromising your general well being. Keep In Mind, no amount of enhanced muscle definition or power is worth jeopardizing your well-being.
The path to a sculpted physique is a marathon,
not a sprint—patience, consistency, and security are your best
allies on this journey. Embarking on your first Oxandrolone
(Anavar) cycle can appear daunting, however with proper steerage and responsible use,
you presumably can optimize your experience.
It can additionally be utilized by each sexes to
break via a plateau or sticking level after months of continued use of steroids.
Because Anavar increases strength dramatically, it’s suited
to this role well in both men and women. This makes it
a fast-acting steroid, which is to be anticipated for an oral steroid.
It additionally means you’ll likely want to break up your every day dosage into two administrations
to maintain up optimum blood levels. However,
it is attainable to keep up a once-daily dosage schedule with no negative points.
Anavar just isn’t broadly generally recognized as a strength-enhancing steroid, nevertheless it excels on this
regard, and one reason is that the ATP uptake in muscle cells is increased.
You’re more probably to see an excellent enchancment within the amount of weight you probably can lift when utilizing Anavar.
Although Anavar has a lesser risk of causing male
traits, sticking to 5-10 mg every day is essential.
Anavar can also trigger adverse effects that can cut back well-being in customers, similar to male pattern baldness
or benign prostatic hyperplasia. Often, Anavar will flush out extracellular water and shuttle fluid
inside the muscle. When a person stops taking Anavar,
they won’t look as dry, and their muscles will not be as full.
For males I’d say 30 mg/day is the beginning point, however the true results
begin happening around 60 mg/day. It’s really no totally different than another steroid when it comes to mg’s to results.
It’s no completely different than 200
mg/week of Take A Look At vs 600 mg/wk, the more whole
mg’s yields more results (to a point).
Anavar works properly to shed body fat and fine-tune muscle definition, however
your diet performs a serious position in the total achievements.
Consuming the right steadiness of macronutrients (proteins, fat, and
carbs) and adopting a well-structured meal plan catalyzes your results.
First, ensure you’re mentally ready and focused in your
bodybuilding targets.
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Остеопатическое лечение: принципы, методы и показания
Остеопатия — это направление медицины, основанное на целостном подходе к организму. Она рассматривает тело как единую систему, где дисфункция одного элемента влияет на другие. Остеопатическое лечение направлено на восстановление баланса, мобилизацию внутренних ресурсов и устранение причин заболеваний, а не только их симптомов.
в Центре Ода в Москве сосудистое заболевание головного мозга лечение
1. Основные принципы остеопатии
Остеопатия базируется на трех ключевых принципах:
1. Единство тела – все органы, мышцы, кости и нервы взаимосвязаны.
2. Структура и функция – нарушение анатомии (смещение, напряжение) ведет к дисфункции органа.
3. Саморегуляция – организм способен самовосстанавливаться при правильном воздействии.
2. Методы остеопатического лечения
Остеопатия включает несколько направлений:
Структуральная остеопатия
• Работа с опорно-двигательным аппаратом (суставы, позвоночник, мышцы).
• Применяется при остеохондрозе, сколиозе, болях в спине, последствиях травм.
Висцеральная остеопатия
• Воздействие на внутренние органы (печень, почки, желудок).
• Помогает при нарушениях пищеварения, спайках, застойных явлениях.
Краниосакральная терапия
• Коррекция ритмов черепа и крестца.
• Используется при мигренях, бессоннице, неврозах, последствиях родовых травм.
3. Показания к остеопатическому лечению
• Лечение заболеваний позвоночника (грыжи, протрузии, радикулит).
• Лечение головных болей и мигрени.
• Лечение нарушения осанки (сколиоз, кифоз).
• Лечение болезней суставов (артроз, артрит).
• Лечение проблем ЖКТ (запоры, дискинезия желчевыводящих путей).
• Лечение последствий травм (переломы, растяжения, ДТП).
• Лечение приинекологических нарушениях (болезненные месячные, спайки).
• Лечение при неврологических расстройствах (бессонница, ВСД). Лечение синдром хронической усталости (выгорание, стрессы).
4. Как проходит сеанс остеопатии?
1. Диагностика – врач остеопат руками определяет зоны напряжения и дисфункции.
2. Коррекция – мягкие мануальные техники (без резких движений!).
3. Рекомендации – советы по образу жизни, упражнениям.
Длительность: 40–60 минут.
Курс: обычно 3–8 сеансов с интервалом в 1–2 недели.
5. Противопоказания
? Острые инфекции (температура, воспаление).
? Остеопороз в тяжелой форме.
? Опухоли, тромбозы.
? Психические расстройства.
6. Остеопатия для детей
Особенно эффективна при:
• Лечение родовых травмах.
• Кривошее.
• Лечение гиперактивности (СДВГ).
• Лечение при задержке развития.
7. Отличие остеопатии от мануальной терапии
Критерий Остеопатия Мануальная терапия
Подход Целостный, мягкий Локальный, жесткий
Техники Безболезненные Может быть дискомфорт
Цель Устранение причины Снятие симптомов
8. Вывод
Остеопатия – безопасный и эффективный метод лечения, который помогает не только при болях в спине, но и при многих хронических заболеваниях. Главное – выбрать квалифицированного специалиста с медицинским образованием.
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As with most drugs, there will at all times be unwanted facet effects, especially whenever you use them in extra.
All of their merchandise are utterly authorized yet clinically dosed for max
effectiveness. When it involves medicine that affect Beta Receptors, they will all have related results.
When you may have confirmed that your well being is in examine, you
can start wanting at the dosage and duration of the cycle, relying
on your targets.
Anavar has a benefit right here and may even have a more optimistic impact on your tendons and joints.
As Quickly As once more, if you’re sensitive or don’t wish
to risk it, stick with the beginner plans listed above. Anavar dosage for men is normally
significantly larger than the dosage of Anavar for ladies.
Taking Anvarol will enhance your phosphocreatine ranges, which
can assist you to produce more ATP and let you
work out more durable and longer. The energy needed to contract your muscular tissues comes from ATP (adenosine triphosphate).
Nonetheless, your muscular tissues only contain enough ATP to offer vitality for several seconds of movement.
This signifies that in case you have some male pattern baldness later in life, Anavar may bring this on earlier.
Although Anavar is a very well-tolerated AAS – together with by female
customers – it still comes with the dangers of side effects, which is ready to
have an result on you in a different way from the next person as a part of your response.
A commonplace PCT cycle will typically not restore testosterone ranges
following Trenbolone use, and longer-term TRT may be required.
I recommend testosterone cruising for 4 months following this cycle, maintaining in thoughts there’s no guarantee of T levels returning totally again to normal after utilizing
Tren. Masteron is good for running for an entire cycle, while Anavar is best used as a
finishing steroid within the last weeks.
Training stress-management methods like meditation, making certain sufficient sleep, and maintaining a balanced life-style may help mitigate these effects.
In some circumstances, lowering the dose of Anavar could additionally be needed if
mood-related unwanted effects turn out to be problematic.
It’s worth noting that the psychological effects of Anavar use in girls can be significant.
Some girls report elevated confidence and assertiveness, which may
be seen as positive. Nonetheless, temper swings, irritability, and
even depression can also happen. These psychological adjustments could be refined and could additionally be attributed to other
elements, making it important for users to be self-aware and honest
about any changes they experience. Whereas we try to provide accurate and up-to-date info, the medical and fitness landscapes are continually evolving.
After a couple of conversations; you’ll remember to
discover somebody selling anavar. The more folks that may vouch for
the source, the less likely you are to get burned. Thus it’s pretty common for
people to get scammed when making an attempt to purchase anavar.
As a end result, the chance is even higher when making an attempt to
obtain this steroid as sellers often cut the dose with out you understanding, or promote
you fillers to extend their revenue margins. It remains as one of many few anabolic steroids still approved
by the FDA. Nevertheless, like with something in life
you’ll always get some sensitive individuals or those who select
to overdose.
The fat loss mixed with lean features may end up in an general
gain in physique weight, however importantly, it shouldn’t be water weight,
and the gains ought to be all muscle. Enhanced muscular definition is feasible after a single Anavar cycle for ladies, even at decrease doses of 10mg.
One of essentially the most concerning side effects for girls
is virilization, the place they start to develop male traits because
of the elevated testosterone levels. Virilization can embrace a range of symptoms, corresponding to a deeper voice,
elevated body and facial hair, and adjustments in menstrual cycles.
These modifications can be distressing, and in some instances, they
might be irreversible even after stopping Anavar.
Women utilizing Anavar are often advised to take lower doses to attenuate the risk of those
unwanted effects.
Both are efficient for including lean mass and rising
strength; however, Anadrol will produce more water
retention. Nevertheless, it is not typically taken during a slicing cycle as a
result of extracellular water retention. This has the potential to
decrease muscle definition and increase bloating,
which will not be aesthetically pleasing when making an attempt to burn fat.
In our expertise, one cycle of Anadrol can outcome in 30
lbs of weight gain and 60 lbs of added power on the three massive compound lifts.
Additional cycles can lead to enhanced outcomes, especially when stacked with different steroids.
In uncommon circumstances or when users have been on cycle for extended intervals, people can be
shut down completely or endure from low testosterone
ranges for many years. When run alone cycles will usually be
4 – 6 weeks in length in doses starting from 30mg day by day to 50mg on the upper
end. Relying on the way you react some folks have taken doses up to 100mg daily,
though it isn’t really helpful as a end result of wear and tear on the liver.
Others prefer Dianabol for its fast muscle features, especially during bulking phases.
In The End, the choice should be based mostly on individual targets, medical history, and
a comprehensive understanding of the potential dangers. Experts within the health and bodybuilding group typically have diversified
opinions on which steroid is better.
Expertise – if you’ve by no means been to the health club and
are very inexperienced then it’s not necessary to
leap to efficiency enhancing medicine. Hire a personal coach and tidy up
your nutrition and you’ll notice enhancements. If a beginner takes Anavar although they may
notice some enhancements they likely wont see the identical enhancements as somebody who’s
been coaching for 5+ years and has thousands of
hours lifting expertise. #4 Toxicity – As Anavar is consumed orally it should pass
by way of the liver, and although Anavar is considered a gentle
steroid you need to be careful. There must be no alcohol consumed while taking the drug and it’s suggested to consult
your doctor if you are taking any current drugs.
There’s a bunch of stuff you could read about and see how others have responded to taking
Anavar and what product they’ve used. No Matter the
dosage you take, it’s beneficial to divide it into 2 segments of the day i.e.
take half with breakfast and half with dinner.
Anyone with a historical past of liver problems must
stay away from Anavar completely.
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Toxicity – As Anavar is consumed orally it must move by way of the
liver, and despite the fact that Anavar is taken into account a light steroid you need to be
careful. There should be no alcohol consumed whilst taking the drug and it’s suggested to seek the advice of your doctor if you’re taking any current medications.
Even though anavar is classed as a really delicate steroid,
in a research performed in 1999 it was shown that simply 15mg of the drug decreased pure testosterone levels by practically
40% (8). One problem some athletes/bodybuilders can expertise when in a calorie
deficit is muscle loss. A good instance of this is when you
see men/women on stage who look actually lean and shredded however have lost loads
of muscle dimension within the build up to the present.
#1 Enhance In Power – customers experience exceptional
ranges of energy when taking anavar, making it probably the
greatest steroids to take if you’re making an attempt to set new PR’s in the fitness
center.
If you want to build muscle and increase energy, there
are authorized alternatives to Anavar that you have to use.
So, if you’re contemplating using Anavar, make sure to do your research and
consult with a certified medical professional to ensure that you’re taking it safely and legally.
These are legitimate questions that many of us have when contemplating performance-enhancement medication, but as with most matters associated to human well being, solutions can differ.
In this weblog submit, we’ll delve into the necessities of buying Anavar on-line, together with the most effective brands to suppose about and the most dependable source to purchase
from — MisterOlympia.store. It is legal to purchase Anavar in Mexico with a prescription from a licensed doctor.
Related to the beginner cycle, splitting the day by day dosage into two administrations is recommended to keep up steady blood ranges.
One Other essential mechanism of Anavar is its ability to improve nitrogen retention. Nitrogen is a
crucial part of proteins, and sustaining a positive nitrogen stability is vital for muscle development.
By enhancing nitrogen retention, Anavar creates an surroundings conducive to muscle progress and
preservation.
An athlete’s muscular tissues do not accumulate water during the usage of
Anavar, which makes it potential to extend power without sudden mass increase.
For many athletes, this is very important, as a outcome of it permits you to increase power without altering
the load class. Domestic Supply is the leading online retailer in the US, providing superior-quality anabolic steroids at market-best costs.
Buy Anavar on-line, along with other required
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Supply a broad selection of anabolic steroids, including Anavar 10 mg on the market.
Anavar was additionally prescribed for treating osteoporosis as a result of its
ability to extend bone mineral density.
Therefore, as a outcome of Anavar doesn’t typically trigger the above unwanted facet effects,
it’s commonly taken by females trying to build muscle and burn fats.
Our experience and clinical research point out that elevated liver enzymes generally return to regular following cycle cessation (11).
Primarily Based on our checks, Anavar is doubtless considered one of the greatest steroids in regard to poisonous side
effects.
Suitable well being protocols should be adopted after the cycle to assist liver,
cardiovascular, and hormonal health. Still,
there is not any need to engage in any post-cycle remedy like males do.
80mg to 100mg daily for eight weeks is a complicated Oxandrolone cycle,
however extra so for the superior person would be the addition of multiple different
steroids in a robust stack. If Anavar is the main steroid
you need to use, you’re still almost certainly going to stack it with no less than a type of testosterone
as a testosterone replacement throughout your cycle. Few steroids may have
us carefully looking at both male and female cycles, however Anavar is an exception. As a remedy for
anemia, Anavar has a very useful effect on purple blood
cell count21, bringing about heightened endurance by
transporting more oxygen and vitamins to
the muscles throughout train.
If you’re located within the UK, US or different nations where anavar’s
illegal – you should very cautious. People DO get despatched to
jail for taking steroids and if you’re doing dealings in the black market you’re running the chance of going
to jail and paying a hefty nice. There is evidence that ATP
when taken in doses of 400mg per day, can lead to elevated power and muscle thickness (4).
A noteworthy aspect impact with Anavar is a modest decline in endogenous
testosterone manufacturing.
This is extra of an advanced cycle as we’re stacking
two oral AAS, which comes with dangers. I wouldn’t run this cycle for more
than six weeks or eight at the maximum. This is a friendly contest prep stack suited to hardcore users and opponents.
20mg daily is taken into account to be the utmost that ladies should take, however even it is a high dose.
This will offer you a really helpful daily caloric consumption;
when utilizing Anavar for slicing, reduce your consumption by about 500 energy beneath the recommended amount.
This should comprise high-quality protein and carbs (not refined
or white carbohydrates).
When ladies take Anavar at 10 mg per day, we frequently see them expertise muscle features inside
the first 10 days. A girl taking 10 mg of Anavar per day
has a extra powerful effect than a man taking 20 mg of Anavar per day.
This is due to men producing roughly 20x extra
testosterone in comparability with ladies (30). The primary objective of post-cycle therapy is
to restart endogenous testosterone production.
This aids in normalizing hormone ranges for optimal physiological and psychological health, in addition to retaining outcomes from a cycle.
When treating the scalp externally, there isn’t any interference with the body’s total DHT manufacturing.
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Intermediate male Anavar customers can increase their daily dose
to between 50 and eighty mg and nonetheless expect distinctive outcomes offered
they maintain a rigorous food regimen and training routine.
As we are about to see, females may use and tolerate Anavar pretty properly, and even in very small doses, it could produce wonderful results.
Though it is easy logic that males require a higher
Anavar dosage, you shouldn’t enhance your Anavar consumption to unreasonably high levels.
Even although Anavar is well tolerated by girls, masculinization could develop whether it is used for more
than five weeks or in massive doses (more than ten milligrams per day).
Improved renal function is one other good thing about Anavar customers prioritizing their cardiovascular well being.
This is due to the fact that hypertension causes injury to the blood arteries in the kidneys,
which finally ends up in the demise of nephron tubules.
Nephron tubules are the kidney cells necessary to filter water from the physique.
This happens even when you have a well-planned food regimen you will still
lose muscle mass, unless you are utilizing a strong anabolic
drug like Anavar. This stack is effective in lowering hair loss during a cycle,
as far as steroids are concerned. We can attribute this to the truth that neither compound is
particularly androgenic. Consequently, dihydrotestosterone
(DHT) levels will not rise significantly. There will also be
some liver toxicity; nevertheless, with the presence of two injectable steroids (testosterone and trenbolone), will probably
be less hepatotoxic than the Dianabol/Anadrol cycle.
One of the much less spoken-about advantages of Anavar is
a potential increase to your total temper. The similar
can’t be stated for a lot of different steroids, which can probably cause anxiety
and increased anger instead. Anavar is a fast-acting steroid derived from DHT (dihydrotestosterone)4 with a half-life of 8 to
10 hours. It has been a broadly used, respected, and extremely popular steroid for a long time
and is one of the few that females can also use due to its
gentle androgenic effects.
If you’re taking doses of 8iu or more, splitting it into two
every day injections is not unusual. Keep Away From
injecting within the hours earlier than sleeping as a end result of that is a
time when your body is ramping up its natural progress hormone production. I wish to inject after breakfast (after eating some carbs)
– this may help avoid fatigue or drowsiness.
Development hormone may be very helpful for skilled steroid customers
who have achieved a high degree of physique enhancement and where additional progress or
progress seems to have come to a halt using steroids.
Generally, anabolic steroids are hepatotoxic, as indicated by our
liver operate checks. Nonetheless, Andriol doesn’t trigger any notable hepatic strain, primarily based on long-term analysis.
A 10-year examine of men utilizing Andriol noticed no notable improve in alanine transaminase (ALT)
and aspartate aminotransferase (AST) levels.
Anavar may be considered by some customers for a cycle, but novices ought
to be prudent, as the drawbacks of utilizing anabolic steroids, such as Anavar, can outweigh the potential benefits.
In this part, we’ll focus on the optimal dosage for Winstrol and Anavar cycles
from my expertise. It’s important to remember that
particular person responses to those substances could
range, and it’s always greatest to seek the advice of with a healthcare skilled before starting a cycle.
One of some great benefits of utilizing each Winstrol and Anavar is that they provide a
safer various in comparability with some other anabolic steroids.
The mixture of fats loss and lack of subcutaneous water provides you with that
lean look. Holding on to it after the cycle presents a greater problem than achieving your shredded
physique through the cycle, and that is something you should plan for.
There’s much more to know about the side effects of Anavar and all anabolic steroids, so
visit my primary side effects information here. The anabolic and androgenic
rankings of all steroids are in contrast towards the standard
ranking of testosterone, which has an even one hundred for
both.
One Other Anavar stack for males is a pure chopping cycle and contains one
other cutting-specialist steroid in Winstrol. Winstrol is likely considered one of the
best slicing compounds available, and when mixed with Anavar, it proves to be a potent
duo for final shredding. It comes with some benefits
over Anavar, but finally, your goals will be the choice maker on which to decide on. Masteron is an injectable steroid, and
it’s the safer one to use for longer cycles. Winstrol is more probably
to trigger virilization results in ladies, together with voice hoarseness30, acne, modifications in menstrual intervals, and development of facial hair.
Post-cycle bodybuilders can expertise a level of muscle atrophy
and decreased neurotransmitter ranges, which might trigger dependence in some bodybuilders.
A particular person with a better body fats might observe decreased results with this cycle,
as although it would induce weight reduction, its diuretic effects can be obscured by increased fat stores.
Significant hepatotoxicity from Winstrol necessitates relatively temporary cycles to stop excessive liver harm.
Winstrol, when stacked with extra oral steroids, increases the
chance of jaundice or liver cholestasis. We discover that
endogenous testosterone levels sometimes normalize a number
of weeks following cycle cessation. Anavar and testosterone are among the many least harmful anabolic steroids with regard to
cholesterol.
This dose is often adopted by individuals
who’ve beforehand taken Anavar or different anabolic steroids.
This combo is designed that will help you shred
fat while preserving lean muscle mass without any unwanted
side effects and the need for any injectable steroids.
Be cautious not to exceed the recommended dosages, as this will likely enhance the risk of unwanted facet effects.
For newbie females, I counsel beginning with a fair lower dose
of 5-10mg of Anavar per day, as they are more susceptible to
androgenic unwanted effects. It’s crucial to listen to your physique and modify the dosage accordingly, with the cycle lasting not more than eight weeks,
preferably 6. For an Anavar cycle, I suggest starting with a lower dosage,
particularly for ladies. In my experience, a day by day dose of 20mg
for girls and 40mg for males was an excellent place to begin throughout chopping.
These are two highly well-liked steroids used by
bodybuilders throughout the nation to build energy and bulk up.
In truth, with time, many have gone ahead and utilized a combination of both choices to boost their bodybuilding efforts.
No AAS can directly have you burning fat like Clenbuterol can, so if that’s your no 1 objective,
then Clen will at all times be the choice over any steroids.
Many of us will say no – and should you don’t like feeling the results of highly effective stimulants, Clen isn’t for you.
The amount of Anavar you’re taking, your training regimen, and
your diet will all have an result on how shortly you see
outcomes. If the beneficial dosage is three capsules per
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Such profitable muscle retention may be attributed to Anavar not aggressively shutting down endogenous testosterone manufacturing.
However, if a person stacks Anavar with different anabolic steroids, this suppressing impact might be exacerbated.
Alternatively, if a user does not desire to wait
a number of months, they can incorporate post-cycle therapy to cut back this
recovery time interval.
This is considered to be a very excessive dose for females, and it is most likely to lead to virilization symptoms.
20mg day by day is considered to be the maximum that ladies should take, however even this is a high dose.
Anavar is not broadly generally known as a strength-enhancing steroid, nevertheless it
excels in this regard, and one purpose is that the ATP uptake in muscle cells is increased.
You’re prone to see an excellent improvement within the
amount of weight you can lift when utilizing Anavar.
An Anavar cycle will usually price significantly more than other oral steroids (like Dianabol,
for example).
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Unlike harsh androgens, Anavar won’t give you bloating or harsh virilization sides.
It’s gentle androgenic so that you keep dry and tight with out the back pumps, evening sweats or temper swings.
Also, users are advised to get their ALT and AST
levels checked pre-cycle to make sure they are in a normal range.
Typically, Anavar can flush out extracellular water and shuttle fluid contained in the muscle.
You may also lose as much as 4 Ib or about 2 kg of body fat
in the course of. Stacking Anavar with different steroid compounds like Testosterone Enanthate will offer you even higher bulking results.
Such manufacturers attempt to promote their product as equally effective as real Anavar for sale
in other stores. Nonetheless, at finest, prospects expertise no benefits and
lose money and time, and at worst, they
could endure critical unwanted facet effects, which distributors of
«authorized options» fail to disclose. An important thing to consider for any anabolic steroid user is the apply of stacking steroids and/or
SARMs, which includes combining different steroids to achieve one of the best outcomes.
Androstenolone and Epiandrosterone are multi-functional steroids which were implicated in a broad range of organic results in people.
Current research demonstrated that these compounds act genomically via
the androgen receptor (AR) along with its well-known effects on cell surface receptors.
The Androgen binding is what has given Anavar® its stellar reputation for helpful muscle positive aspects, lack of unwanted
side effects, and unbelievable power gains.
It stays as one of the few anabolic steroids still permitted by
the FDA. Nonetheless, like with something in life you’ll at all times get some sensitive people or those who choose to overdose.
Anavar does spike dihydrotestosterone (DHT) levels which might contribute to acne and hair loss.
The cause why acne can occur on Anavar is because DHT triggers the
androgenic receptors in your pores and skin resulting in elevated sebum manufacturing and physique hair while suppressing hair growth on your head.
It’s due to this fact not suggest if gaining mass, size and power is the primary priority.
Although it’s straightforward for the average gym rat to purchase anavar now, it hasn’t
all the time been this manner.
Superior users can lengthen the length to eight weeks; however,
this is not suggested. Andriol is the model name for oral testosterone, also recognized as testosterone undecanoate.
The drawback to oral testosterone is that it is notably dearer than injectable testosterone.
With Anavar additionally being a pricey compound, this cycle can price tons of of dollars.
This is a common follow-up cycle to the primary Anavar and testosterone cycle listed.
This stack will considerably improve muscle-building and power outcomes in comparison with an Anavar-only
cycle.
The vitality enhance and energy retention mixed
with the chopping and water-shedding properties of Anvarol made for an excellent mixture.
Signs can be widespread and serious and may embrace fatigue, depression,
low libido, lack of muscle, and fat gain, to call only a few.
Facet results attributable to rising estrogen ranges come about
when a steroid causes the conversion of testosterone into estrogen (also called aromatization).
One of probably the most interesting issues about Anavar is that it does
NOT aromatize and, therefore, doesn’t trigger estrogenic side effects.
A commonplace PCT cycle will often not restore testosterone
levels following Trenbolone use, and longer-term TRT can be required.
I recommend testosterone cruising for 4 months following this cycle,
keeping in mind there’s no assure of T levels returning entirely again to regular after utilizing Tren. Regardless of what you’re
stacking Anavar with, the cycle length of this steroid should still be not than eight
weeks.
Another Anavar stack for men is a pure chopping cycle and includes another cutting-specialist steroid in Winstrol.
Winstrol is probably one of the best slicing compounds available, and when combined with Anavar,
it proves to be a potent duo for final shredding.
80mg to 100mg daily for eight weeks is a complicated Oxandrolone cycle,
however extra so for the advanced consumer will be the addition of multiple different steroids in a strong stack.
If Anavar is the main steroid you want to use, you’re nonetheless almost
actually going to stack it with at least a form of testosterone as a
testosterone alternative throughout your cycle.
As a remedy for anemia, Anavar has a really
useful effect on purple blood cell count21, bringing
about heightened endurance by transporting more oxygen and vitamins to the muscles during train. This has a performance-enhancing and physically appealing effect, with more oxygen and blood being carried through
the veins, resulting in enhanced vascularity.
Usually, anabolic steroids are hepatotoxic, as indicated by our liver perform exams.
Nevertheless, Andriol doesn’t trigger any notable hepatic pressure, primarily based on long-term analysis.
A 10-year examine of males utilizing Andriol noticed no
notable enhance in alanine transaminase (ALT) and aspartate aminotransferase (AST) levels.
Anavar is available from pharmacies with a prescription from a physician. PharmaHub is your trusted source to buy anabolic steroids in the
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It aids fat discount by boosting metabolic exercise, supporting a calorie-deficit food plan,
and leading to a lean, defined physique. Its mild profile makes it a flexible possibility for women and men, delivering dependable
performance with out extreme dangers. Additionally, Anavar
avoids excessive water retention, making certain a clear and outlined muscle look.
Anavar is in style among bodybuilders and athletes as a
outcome of it can help increase power, improve
lean muscle mass, and reduce fat.
Anavar is towards the law to buy for bodybuilding purposes because of the Anabolic Steroids Management
Act of 1990 (3). Buying anabolic steroids from unregulated sources poses important well being risks and authorized penalties.
Precision Anabolics Canada offers pharmaceutical-grade
Anavar (Oxandrolone) for these critical about lean muscle retention,
fats loss, and energy features with out water retention or
estrogenic unwanted effects. As a results of
our tests we determined that the main functioning and operation of anabolic steroids in a
physique provides one with details about their sophisticated nature.
References:
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That is why it could be very important start with a decrease dosage and increase it gradually if needed.
As you probably can see, the really helpful Anavar dosages for women and
men are quite totally different. This is as a outcome of males are
inclined to tolerate the drug significantly better
than girls do. In conclusion, this submit has explored the science behind Anavar and joint ache aid.
We’ve discussed the research on Anavar and joint pain,
together with any studies or clinical trials, and analyzed the proof for
and in opposition to Anavar as a treatment possibility.
We Have also compared Anavar to traditional joint ache remedies,
similar to over-the-counter ache relievers and bodily therapy, and mentioned the professionals and cons
of every. It Is essential to remember that these side effects will not
be experienced by everybody.
Thus, excessive estrogen levels could trigger breast tissue to enlarge in males.
When taking this cycle, it’s attainable to experience issue urinating, which may point out prostate
enlargement. Thus, the outlined PCT have to be carried out to kick-start endogenous testosterone back to normal levels again. Though they’re primarily the identical
compound, they’ve totally different esters. Trenbolone acetate is made up of brief esters
and enanthate, longer ones.
We find Anavar-only cycles to be benign when taken in wise dosages.
Sadly, with the addition of trenbolone, all security is compromised.
A trenbolone/Anavar cycle is among the mildest trenbolone cycles you are able to do, second
only to trenbolone/testosterone. The outcomes from this cycle
might be similar to these of Winstrol and trenbolone.
Nevertheless, Anavar is much less powerful than Winstrol;
subsequently, the positive aspects shall be
slightly less (and the side effects extra tolerable).
I managed to discover a supply online just by googling after which studying
the Trustpilot critiques carefully. I ordered from
an outfit based within the UK and recieved supply 4 days
later. Anavar is a robust drug, and it must be used rigorously to keep
away from critical unwanted side effects.
When choosing a Cardio exercise to maximise the consequences
of Anavar, it is important to choose a workout
that you will get pleasure from. If you do not benefit from the workout, you may be much less more
doubtless to keep it up in the long term.
Select a Cardio routine that is challenging, but in addition one
that you can full without injuring your self. Cardiovascular exercise is a vital a half of
any exercise routine, and it can be particularly useful if you end up making an attempt to maximize the results of Anavar.
More usually than not Anavar might be run as a half of
a cutting cycle. It does not supply features
in mass and water weight, corresponding to
Dbol or Naps. What it does do, is help to burn visceral fats and promote gains in lean muscle tissue.
It can additionally be excellent if you are seeking to gain more energy and power and retain lean muscle
tissue. If you’re looking to achieve a leaner physique, then Anavar can be
an efficient fats loss tool. As we mentioned earlier, the steroid works by
stimulating your metabolism and growing your body’s capability to
use fats for power.
Nonetheless, before using Anavar for joint pain, it is important to
know if it is safe and efficient. Anavar (Oxandrolone) is a game-changing steroid that may
ship exceptional ends in just a matter of weeks. To offer you
a greater idea of what to anticipate, we’ve put collectively a timeline of
Anavar outcomes, accompanied by actual earlier than and after photos.
My ardour has all the time been bodybuilding however with 15 years’ expertise in weight reduction programs too, it’s exhausting to not point out
all that whenever you’re working at your health stage fullest (I hope).
When Im not within the gym or spending time away from my household
i often take into consideration what advice would assist others obtain theirs objectives just like these inspired mine.
It is necessary to notice that the severity and
incidence of those side effects can vary from individual to individual.
Each anabolic steroids include some pretty lethal adverse effects.
And I wouldn’t advise anybody to take the Anavar and Winstrol cycle only if they have a
doctor’s prescription. Anavar (oxandrolone)
is an artificial anabolic steroid that can have a number of side effects, each short-term and long-term.
The potential unwanted facet effects can differ between women and men, as well as rely upon the dosage and period of use.
Ladies on Anavar usually expertise improved muscle tone, decreased physique fats, and elevated energy.
Feminine superior customers can take a daily dose of mg day
by day for 8-10 weeks. For these greater and more prolonged doses, Anavar for women use at this superior stage would typically be to potentiate
their leads to bodybuilding among those that are extra experienced.
Its generic name is oxandrolone, and it was originally
developed to help individuals get well from weight loss because
of surgery, infections, or major burns. Not Like another steroids, Anavar steroid
is thought for its ability to help build lean muscle
without causing plenty of water retention. This makes it in style not just for medical use but in addition among athletes and bodybuilders trying to improve their performance and look.
One of the primary advantages of Anavar for athletes and bodybuilders is its ability to advertise lean muscle gains.
This passing causes additional pressure because the
liver has to work much harder to course of it. Anavar can be a favourite amongst feminine athletes and there
are some more regarding unwanted effects which
may happen for women who selected to use var.
As with anything to do with performance-enhancing medication, not every little thing works for everyone.
It is necessary to listen to your physique and see what works for you.
It can be run solo in cycles of four – 6 weeks, it can be run as a kickstart alongside different
compounds e.g. Testosterone and Tren, or Boldenone with var being run for the
first four weeks to ‘kick start’ the cycle.
References:
Testosterone steroid Cycle
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If high doses are taken, cardiovascular side effects can turn into severe,
leading to hypertension, coronary heart disease, or stroke.
Ldl Cholesterol levels are prone to return to normal once
customers discontinue supplementation. You can gain as much as 7 Ib or three kg if you run a 20 mg/day standalone Anavar cycle mixed with common exercise and a caloric food plan. You may even lose
as much as four Ib or about 2 kg of body fats in the course
of.
The vascularity might be enhanced with an total look of tighter appearance.
On top of that, you’ll have the ability to improve your metabolic
rate to spice up your outcomes. Anavar, Winstrol and Clenbuterol make up the most effective cutting stack that work together to
provide the ultimate definition and that ripped and
shredded look. You’ll begin to see changes in your body relatively rapidly which could be a massive motivator through the cutting phase.
There can be no long-term knowledge on how high doses and extended intake intervals impact
bone tissue.
Nevertheless, we find this to be a smaller share compared to
other C17-aa steroids. Based on our checks, Anavar is
considered one of the finest steroids in regard to poisonous
unwanted effects. Research has also shown it
to possess safety in long-term medical settings (9).
We have had sufferers report important strength outcomes on Anavar,
even when consuming low calories. This can be why powerlifters often administer Anavar previous to a contest for maximum
strength with out important weight gain.
Consider integrating dietary supplements like protein powders or multivitamins to fill any
gaps in your food plan and support your general well-being.
Previously, we cited a study that said men taking
20 mg a day for 12 weeks experienced a 45% lower in testosterone levels.
This was an extreme cycle duration, with a
standard cycle size of 6–8 weeks for men. From this research, we will conclude that natural testosterone manufacturing is likely to remain pretty high if a moderate dose or cycle is
performed.
By reading on, you’ll find a way to study every thing that you should learn about oxandrolone to be able to see if this is
the proper treatment option for you. Clinical knowledge states introducing extra
anabolic and androgenic steroids can help us bust through this plateau or taking a break from the mentioned steroid(s).
This isn’t the one way; changing your diet and in addition training type will help.
Anavar (Var, Var 15) was first developed in 1962 by pharmaceutical giants G.D.
Clomid can also be not a favorable PCT for
girls, as it might cause the ovaries to become oversensitive.
DHEA has been used constantly for 4–6 months in trials (25), which is ample time to recover
endogenous testosterone in girls. There had been no dosage directions
specific to ladies when Anavar was first launched.
Keep In Mind, no amount of enhanced muscle definition or energy is value jeopardizing your well-being.
The path to a sculpted physique is a marathon, not a sprint—patience,
consistency, and safety are your best allies on this journey.
Some people could also be tempted to enterprise beyond the recommended thresholds in the pursuit of extra impressive
positive aspects.
Clenbuterol is utilized by bodybuilders due to its stimulating effects on metabolism.
Nonetheless, if girls are merely attempting to improve their body composition, Winstrol could additionally be deemed unnecessary.
We have found the risk of virilization to extend when stacking Anavar and Winstrol together.
Thus, we only see this tried in sure circumstances, such as making
ready for an important competition where there is stress to place high.
Advanced users can prolong the period to eight weeks; nonetheless,
this isn’t suggested.
A typical beginner cycle for girls lasts about 4 to eight weeks and usually includes taking 5 to 10 mg of Anavar per day, amounting to a total
weekly dosage of 35 to 70 mg. It is price noting that intermediate and
advanced Anavar cycles often extend beyond 8 weeks, ranging from 10 to 12 weeks.
Nevertheless, the precise length should be primarily based on individual goals, expertise, and overall well
being. Related to the newbie cycle, splitting the every
day dosage into two administrations is beneficial to maintain up secure blood levels.
Anavar additionally has a fat-burning effect, as it could increase
metabolic rate and goal visceral fats. By increasing metabolism, it promotes the breakdown of stored fats, aiding in weight reduction and contributing to a more defined,
leaner physique.
When the body is positioned in survival mode, stress hormones rise,
causing the physique to enter shutdown mode. This leads to the release of appetite-stimulating
hormones, the cessation of fat burning, and an increase within the danger that fat
shall be stored in the future. Nevertheless,
Anavar prevents muscle loss by dramatically reducing cortisol levels in the body.
Individuals with higher testosterone levels might expertise totally
different outcomes than those with decrease ranges.
Females could respond in another way due to hormonal variations,
highlighting the importance of tailor-made dosing and careful monitoring to
mitigate undesired results. Understanding these variations is important
for optimizing Anavar’s use while minimizing risks.
When treating the scalp externally, there is no interference with the
body’s total DHT manufacturing. This is a positive for bodybuilders, as
they want to keep enough DHT ranges, with the hormone binding
to androgen receptors as much as 5 instances
extra successfully than testosterone. Testicular atrophy is a
typical sign of decreased testosterone levels and impaired spermatogenesis.
We have seen Anavar negatively affect fertility due to compromised HPT axis operate.
Nevertheless, sperm quantity and quality often improve post-cycle over several weeks or months.
Research has shown anabolic steroids enhance dash speed in rats by up to 29% (14).
This is a singular impact in comparability
with other anabolic steroids, which generally decrease subcutaneous fats while increasing
visceral fats (5).
As A Result Of Anavar is a c-17 alpha-alkylated steroid, alanine
aminotransferase (ALT) and aspartate aminotransferase (AST)
ranges may be anticipated to rise. In conjunction with a poor life-style, taking excessive amounts of Anavar may result in undesirable unwanted aspect effects,
some of which may not turn into obvious till a subsequent medical check.
In the sport of bodybuilding, when veins are seen simply beneath the skin’s floor,
this is recognized as vascularity. Due to the
prominence of particular veins, a person’s body might have
the appearance of a street map from the surface.
Paradoxically, the worth of Anavar for bodybuilding
has progressively decreased over the previous years.
With just a bit bit of research, it is possible to go online, place
an order, and have some Anavar bodybuilding shipped on to your home.
Oxandrin would finally regain prominence because the medication’s name within the mid-1990s,
and human-grade oxandrolone would never once more be
referred to as Anavar.
References:
natural Vs Steroids bodybuilding
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Arctic auroras
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For getting around during winter, the Inuit here nowadays prefer snowmobiles, although they still keep their sled dogs. During winter they’ll offer intrepid visitors, wrapped up warm against the deep-freeze temperatures, dog-sledding jaunts. These can last either an hour or be part of expeditions over several days, sometimes with the added experience of learning how to build an igloo. Sisimiut on the west coast and Tasilaq in the southeast are active winter centers for dog sledding.
Winter’s most stellar attraction, though, is northern lights watching. With little urban light pollution, Greenland is a dark canvas for spectacular displays, and aurora borealis-watching vacations are becoming more popular.
Staying outdoors, Greenland is developing a reputation among adventure enthusiasts: from long-distance skiing expeditions and heliskiing on the icecap to hiking the 100-mile-long Arctic Circle Trail from Kangerslussuaq, where firearms need to be carried for warning shots in case of polar bear encounters.
Life is definitely changing here. The climate crisis is eating away at its icecap and Greenland may well end up as a pawn in a game of geopolitical chess. But for now, the bright glare of international attention should shine a favorable light on one of the wildest travel destinations on Earth.
Travel writer Mark Stratton is an Arctic specialist who has traveled to Greenland six times and counting. He’s marveled at the aurora borealis, sailed to Disko Island, dog-sledded with the Inuit, and once got stuck in an icefloe.
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While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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“Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”
Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.
“That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”
Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
“This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.
Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.
Chesterberma – :
Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
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In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.
An intriguing detection
The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.
The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.
Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
“It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”
JohnnieDut – :
Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
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The NASA Curiosity rover has detected the largest organic molecules found to date on Mars, opening a window into the red planet’s past. The newly detected compounds suggest complex organic chemistry may have occurred in the planet’s past — the kind necessary for the origin of life, according to new research.
The organic compounds, which include decane, undecane and dodecane, came to light after the rover analyzed a pulverized 3.7 billion-year-old rock sample using its onboard mini lab called SAM, short for Sample Analysis at Mars.
Scientists believe the long chains of molecules could be fragments of fatty acids, which are organic molecules that are chemical building blocks of life on Earth and help form cell membranes. But such compounds can also be formed without the presence of life, created when water interacts with minerals in hydrothermal vents.
The molecules cannot currently be confirmed as evidence of past life on the red planet, but they add to the growing list of compounds that robotic explorers have discovered on Mars in recent years. A study detailing the findings was published Monday in the journal Proceedings of the National Academy of Sciences.
The detection of the fragile molecules also encourages astrobiologists that if any biosignatures, or past signs of life, ever existed on Mars, they are likely still detectable despite the harsh solar radiation that has bombarded the planet for tens of millions of years.
“Ancient life, if it happened on Mars, it would have released some complex and fragile molecules,” said lead study author Dr. Caroline Freissinet, research scientist at the French National Centre for Scientific Research in the Laboratory for Atmospheres, Observations, and Space in Guyancourt, France. “And because now we know that Mars can preserve these complex and fragile molecules, it means that we could detect ancient life on Mars.”
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Remote and rugged
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A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.
The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.
A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.
Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.
Locked in by ice, they’ve retained traditional habits.
“My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”
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Back at the turn of the 21st century, Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar.
You had to make an appointment, and drive out into the desert, getting lost a few times along the way, but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds.
It wasn’t necessarily the kind of museum you’d find elsewhere in the world, but it was definitely a sight that needed seeing.
Today, it has grown and now claims to be one of the world’s largest private museums. It holds over 30,000 items, including a fleet of traditional dhow sailboats, and countless carpets. There’s also an entire house that once stood in Damascus, Syria.
There are archaeological finds dating to the Jurassic age, ancient copies of the Quran, a section that details the importance of pearling within Qatar’s history, and jewelry dating to the 17th century.
There are also items from 2022’s FIFA World Cup in Qatar including replica trophies, balls used in the games, entry passes, football jerseys and even shelves full of slightly creepy dolls and children’s plush animals.
Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room, and, strangely enough, several showcases of birds’ legs with marking rings on them. Basically, whatever you can think of, you have a very good chance of finding it here.
Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia, accessible only to a select few visitors. Another door hides a room, no longer open to the public, filled with collectibles of the late Saddam Hussein.
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Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.
Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.
Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”
“There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.
And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”
“And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.
The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.
“We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”
“The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.
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New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
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New design revealed for Airbus hydrogen plane
renzo protocol
In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
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‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.
As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.
On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.
“In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”
But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.
“(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.
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Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
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A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
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Nonetheless, there’s a drawback with AIs, as they have the
ability to scale back HDL cholesterol and enhance blood strain. Oily
pores and skin isn’t something to be involved about; nonetheless,
pimples could be extreme and excessive in users who are genetically vulnerable to it.
Hair loss, thinning, or recession on the scalp is common when using these
two steroids because of heightened ranges of DHT (causing broken hair follicles).
We discover trenbolone is extra commonly utilized when bulking and attempting to add mass,
as its anabolic effects significantly outweigh its fat-burning properties.
Equally, women don’t want to worry about masculinization occurring
on Anvarol, which we see occur on high doses of Anavar
at our clinic. This often includes clitoral enlargement,
irregular intervals, a deepened voice, and hair development on the physique.
To sum it up, the load loss achieved after a cycle of Anavar is characterized by
a loss of extreme fats and an enhancement in lean muscle mass.
So don’t get hung up on the scale alone, instead, observe the overall
transformation, the muscle definition, and your clothes fit –
these are the most revealing signs of Anavar’s weight-loss
effects. Maintaining a daily dosage of 10 milligrams minimizes the
danger of masculinization unwanted effects. For this reason, Anavar is kind of all the time used as
a slicing steroid, which is the aim it excels at.
Fat loss is still likely to occur for girls (unless your diet may be
very calorie-heavy). The fat loss combined with lean positive aspects
may find yourself in an general acquire in body weight,
but importantly, it shouldn’t be water weight, and the features ought to be all muscle.
Thus, when customers are slicing on fewer energy, because of these compounds’ anabolic nature, they are more prone to
retain their strength and muscle mass. Though physique
changes and improvement in your body composition are primarily all the method down to coaching and food plan, PEDs corresponding to Anavar can help to boost such adjustments
given its anabolic and fat-burning nature. If we were to rank anabolic steroids when it comes to physique
composition and physique changes (all variables being equal), Trenbolone would sit atop the list.
In today’s article, as you’ll have the ability to no doubt surmise from the title, we’re
going to try the way to dose Oxandrolone, aka Anavar.
Given that accurately dosing anabolic steroids
is important to the prevalence of both positive and negative effects, it’s imperative to take some time to determine which dosage(s) may work greatest for you.
Reaching the desired muscle growth and fat loss requires a rigorous
training routine and a protein-rich diet. It helps muscle upkeep and development, which will increase basal metabolic rate,
leading to higher vitality expenditure.
In the previously cited research, the researchers measured the impact of oxandrolone
on endogenous testosterone ranges. After 12 weeks, the groups taking 20 mg and 40 mg per day experienced a
45% reduction in testosterone. Research has proven anabolic steroids enhance sprint pace in rats
by up to 29% (14). Due to Anavar’s delicate androgenic ranking,
it does not usually produce virilization side effects in ladies when taken in low to average doses.
Anavar is a C17-alpha-alkylated oral steroid, meaning the compound shall
be absolutely energetic after bypassing the liver.
Additionally, sustaining a balanced food regimen and staying hydrated should go hand-in-hand with Anavar
usage to support total bodily operate. Conclusively, whereas Anavar is a powerful device for advancing bodybuilding
goals, it doesn’t exchange the importance of good coaching, balanced vitamin,
and listening to your physique. Oxandrolone, mostly generally
known as Anavar, performs a big position in bodybuilding.
It’s one steroid with a broad utility, used by bodybuilders for various functions across their fitness journey.
Many even think about it as a part of their secret toolkit to achieving the perfect physique.
Consulting with healthcare professionals or skilled fitness advisors can provide customized guidance and assist individuals optimize their
Anavar usage for attaining their particular fitness goals.
During these cycles, individuals should continue to
prioritize proper diet, intense coaching, and
enough rest for optimum outcomes. It is essential to bear in mind of potential side
effects and frequently monitor blood markers and overall well-being.
The good factor is your red blood cell counts are additionally increased which enhances your workout capability by
carrying extra oxygen to your muscles. For men, the everyday dosage
of Anavar lies between 40-60mg per day, whereas girls usually take between 10-20mg per day.
It’s very important not to exceed these limits, even when you’re looking forward to sooner or more seen results.
One specific substance that has captivated my consideration is
Anavar, also called Oxandrolone. For the low season athlete, especially considered one of a
bodybuilding or energy lifting nature Anavar leads to very little to warrant use during this period of time.
People with greater testosterone levels may expertise totally
different outcomes than these with decrease ranges.
Females could reply in a different way as a end result of hormonal variations, highlighting the significance of tailored dosing and careful monitoring
to mitigate undesired results. Understanding these variations is important for optimizing Anavar’s use whereas
minimizing risks. Anavar’s mild androgenic results cut
back masculinization danger, making it attractive for
feminine athletes sensitive to androgenic side effects.
Its relative security and efficacy in selling lean, toned physiques have been documented in quite a few
medical settings.
This is as a outcome of of Anavar being metabolized by the kidneys, thus causing much less stress to the liver.
As previously mentioned, Anavar is an expensive steroid due
to BTG monopolizing the market and driving the price up, costing sufferers
$3.75–$30 per day, relying on the dose required. Bodybuilders commonly buy testing kits, enabling
them to establish if their Anavar product is authentic.
Anavar produces great outcomes, notably by means of power
and pumps. Take 3+ grams of fish oil and do your cardio, and ldl cholesterol
shouldn’t be an issue, even when you’re sensitive to your lipids.
I took a break and pulled blood once more, and my lipids had improved significantly.
HCG isn’t recommended for women as a PCT because of
it doubtlessly enlarging ovaries (26) and inflicting virilization (27).
The study discovered that taking Anvarol resulted in a 79% discount in fat, while
Anavar only had an effect of 46%. The answer is not
easy, as the kick-in time of Anavar can vary from individual
to individual. Ladies also are susceptible to experiencing
masculinizing results from Sustanon 250 that may
end up in permanent unwanted effects that may not be reversed
with out surgical procedure. The authorized penalties of non-prescriptive Sustanon 250 use in plenty of international locations also can end in fines and lengthy prison time.
Anti-estrogen products (such as Nolvadex and Clomid) actively compete with estrogen at a receptor stage, reducing the
female hormone’s effects. We find the initial phases of gynecomastia typically contain itchy or sore nipples, developing into a notable mass of tissue behind the nipple.
If left unchecked, such tissue can continue to broaden and is simply then rectifiable with surgery.
Combining it with testosterone in a check equipoise or eq and take a look at cycle can amplify your results.
When you use a steroid of any sort, you want to always
run PCT similar to Aromasin, no matter how gentle the steroid could also be, or
how cautious you suppose you’ve been. This, in fact, depends on which cycle you
may be working, and what you’re stacking it with, but it does provide you with
an concept. You need to look lean, ripped, and vascular whenever you step on stage, and Equipoise may help you achieve
this exact look. Research have discovered that this steroid can be
utilized to help treat muscle-wasting illnesses,
in addition to conditions affecting the bones like osteoporosis.
Interestingly sufficient, Equipoise can also present advantages to the human physique
that are not associated to aesthetics.
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The authorized consequences of non-prescriptive Sustanon 250 use in many countries can also result in fines
and lengthy jail time. We discover the preliminary phases of gynecomastia
typically involve itchy or sore nipples, growing right
into a notable mass of tissue behind the nipple.
If left unchecked, such tissue can continue to expand and is simply then rectifiable with surgery.
As with different testosterone merchandise, Sustanon 250 can produce a quantity of undesirable unwanted aspect effects.
The liver pressure might be important (albeit most likely tolerable) as a end
result of Anadrol being the one hepatotoxic compound current.
However, doing so can exacerbate high blood pressure as a outcome of it inhibiting the aromatase
enzyme and thus worsening cholesterol ratios. Thus, we wouldn’t have
our patients take anastrozole when their
blood stress is already excessive.
It is known for its ability to rapidly enhance muscle mass and power.
Equipoise is understood for its ability to extend muscle mass and power with fewer unwanted side effects compared to
another anabolic steroids. D-bol can also cause a number of unwanted effects, together with water retention, gynecomastia, high
blood pressure, liver toxicity, and elevated bad cholesterol levels.
To decrease these risks, users should follow proper dosing guidelines, cycle lengths,
and incorporate liver support supplements.
If you had to ask me today what one of the best authorized alternative to taking steroids
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However, at high doses, Anavar nonetheless poses a threat
for girls, but at low doses, females are identified to use this steroid with
minimal and even no unwanted aspect effects
at all. Females naturally produce small amounts of testosterone, but when using steroids,
this highly effective androgen can shortly bring about a
whole host of undesirable side effects for females.
As Dianabol boosts muscle development, it triggers the muscles to use the power stored
within the fatty acid bonds. That’s how the bulking steroid burns a
large amount of fats to minimize back long-thriving fats
stores, besides serving to you bulk up. This will let you prepare
a specific body part several occasions weekly, leading to substantial muscle dimension features.
In The End, you won’t feel as exhausted between consecutive
workout periods and might obtain your dream physique sooner.
That’s why stacking both will take your bodybuilding efforts to a special level altogether.
400mg weekly of Trenbolone Acetate for eight weeks will compound considerably on the results of Anavar.
It considerably enhances protein synthesis, which is the process cells use to build
proteins—the constructing blocks of muscle. Bodybuilders typically use
Dianabol during bulking cycles to maximize muscle progress.
In our experience, the above results are typical of the first Anavar cycle
in females, causing vital fat loss and moderate will increase
in muscle mass.
This is a pleasant contest prep stack suited to hardcore users and rivals.
It comes with some advantages over Anavar, however finally, your objectives will be the decision maker on which to choose
on. Masteron is an injectable steroid, and it’s the safer
one to use for longer cycles.
Typically, the extra highly effective a steroid is,
the extra side effects it causes. Oral Dianabol is almost an exception to this rule, as it’s more doubtless to get
a newbie jacked, however won’t compromise their health (as a lot as different steroids can).
Nonetheless, Anavar won’t increase your testosterone ranges as much as dianabol (at the beginning of your cycle), nor will it shut you down as a lot as
deca (after your cycle).
Moreso, Dianabol has a longer detection time of up to 6 weeks compared
to Anavar’s detection time of up to 3 weeks, which is essential to think about for athletes
topic to drug testing. When it comes to performance-enhancing medicine, there are a lot of different options to select
from. Dianabol is a pure Testosterone by-product, and Anavar is a dihydrogentestosterone derivative.
This means they are massively completely different of
their mechanisms of motion and may have different results on muscle
and bone tissue. Anavar is normally taken within the form
of drugs or injections, and it’s also generally used
illegally by bodybuilders. Anavar cycles often final around 6 to 8 weeks, whereas Dianabol cycles usually last
round 4 to six weeks. Moreover, it safeguards muscles from damage and expedites their restoration, allowing you to push
harder during coaching and attain remarkable results.
We have also seen this vital organ show spectacular self-healing properties when hepatotoxic medicines or steroids are withdrawn. The liver is a particularly resilient organ, typically
in a place to manage excessive quantities of oxidative
harm earlier than failing. Anabolic steroids have
the power to compromise traits regarding a
person’s gender. The golden era steroid dosages had been way more affordable than most would in any other case believe had they not seen these things, or heard it straight from the horse’s mouth.
This is why Trenbolone appears to excel so much greater than different anabolic steroids in a calorie deficit.
When it involves nitrogen retention, we’ve seen in medical research that there is not a major difference between essentially the most potent steroids from each category of the anabolic steroid
family tree. In basic, this class of compounds facilitates a
center floor degree of muscle growth, neurological effects, and enhancement
of cardio mechanisms. Expectedly, most of the anabolic steroids
in every family have related attributes to at least one another.
In basic, essentially the most commonly used anabolic steroids
fall into certainly one of three different families/categories.
Extra experienced users of Anavar typically lengthen to the 50-70mg day by day dose whereas
sticking to an 8-week cycle. A testosterone ester also needs to
be included in an intermediate cycle, and once more, the dosage will depend on what you’re making an attempt to achieve and whether or not this is a hardcore cutting cycle.
The hardness and dryness of Anavar features and fat loss are among its strongest and most desirable benefits.
Not having to take care of water retention is a relief for anybody wanting
to attain a shredded, onerous, and vascular physique.
Females can anticipate moderate increases in lean muscle tissue and a reduction in fat mass as a result of enhanced protein synthesis and nitrogen retention within the
muscle cells.
It can additionally be appealing to athletes who are not trying
for additional water weight when performing. Anavar (oxandrolone) is an oral anabolic steroid
created in 1962 to promote lean muscle mass in these affected by
muscle-wasting situations. The other major objective when formulating Anavar was to create a mild drug
with few unwanted effects so ladies and kids may safely take it.
Anavar has been proven to have a optimistic impact on metabolism, making it
a good option for those in search of to enhance their fat-burning capabilities.
By growing the body’s basal metabolic price (BMR), it allows people to burn energy more efficiently,
even during rest.
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Lastly, Anavar also can cause dehydration, which may result in fatigue.
This is as a result of water is important for many bodily processes,
together with energy production. When you are dehydrated, your body may not have the ability to produce energy as
effectively, which might make you’re feeling tired and sluggish.
This method allows you to take benefit of the benefits of both
supplements with out overloading your system. One Other strategy is to take both
supplements together for the entire cycle. This method is extra aggressive and will result in more vital features, nevertheless
it also comes with a higher danger of unwanted side
effects. If you’re thinking about taking Anavar and Creatine collectively, you’ll want to know the
idea of a «cycle.» A cycle is a interval during which
you are taking a particular complement or drug.
In our testing, testosterone suppression is reasonable when taking Anavar alone.
Thus, Winstrol stacked with Anavar will cause testosterone to
close down, requiring a PCT. However, Anavar can counteract this short-term shrinkage because
it will increase mobile quantity, making a full and pumped look to the muscular
tissues. Winstrol is much more affordable in comparison with Anavar, with the latter
sometimes costing lots of of dollars to run a cycle. Some of
our patients have utilized SERMs, like Nolvadex,
to attempt to combat progesterone-induced gynecomastia from trenbolone.
The reason is not sure; however, there is analysis to suggest
that Nolvadex can improve progesterone levels,
no much less than within the quick term.
While usually considered one of the milder anabolic steroids,
Anavar can still carry some dangers if not used responsibly.
Anavar is usually well-tolerated and thought of
one of the milder, more side-effect pleasant steroids
when proper cycle support and post-cycle therapy are implemented.
It may be a good possibility for those looking to make lean positive aspects without intense water retention or other harsh
results. As at all times, consulting a medical skilled is advisable before utilizing any
anabolic substance. The really helpful dosage for Anavar varies relying on the individual’s targets and expertise
with steroids. When taking Anavar as quickly as a day, it is very important observe the beneficial dosage guidelines to
keep away from any potential unwanted effects.
Anavar’s capability to increase power is especially due to
it being exogenous testosterone. Nonetheless, we discover
it also has a dramatic impact on adenosine triphosphate production and creatine content inside the muscle cell.
Greater levels of ATP are helpful for individuals wanting enhanced energy when bulking.
It is also advantageous for users who are slicing and at threat
of losing power as a end result of extended restriction of calories.
This is a novel effect compared to different anabolic steroids, which usually
decrease subcutaneous fats whereas rising visceral fats (5).
When exogenous testosterone is launched into the physique, the hypothalamus-pituitary-gonadal axis, which
controls pure testosterone manufacturing, could be disrupted.
Research have proven that taking Anavar can have an impact on testosterone levels, however the
extent of the effect varies among individuals. One research carried
out on aged males found that a low dose of Anavar (20mg/day) for 12 weeks resulted
in a significant increase in serum testosterone levels.
Nonetheless, it is price noting that this enhance was not
as vital as the rise observed in individuals who obtained testosterone alternative remedy.
Sure supplements may help lower your LDL levels of cholesterol, or convey your blood stress again all the means down to normal.
And if you’re on the lookout for alternate options to Anavar with TRT
– that is legal and safer – natural steroids are choices I
could really beat my chest and suggest to you.
Different individuals feel that pure steroids are a better various because they
are not as more probably to trigger unwanted effects. After six months, you can then re-evaluate your testosterone
ranges and see if they have increased.
If you’re shopping for anavar for its ability
to burn fat and you’re short on money, a extra cost-efficient selection may be
clenbuterol. You’re additionally much less prone to get scammed shopping for
clen as it’s a extra common drug in comparability with oxandrolone.
Thus it’s pretty common for folks to get scammed when trying to purchase anavar.
As a end result, the danger is even larger when attempting
to acquire this steroid as sellers typically
minimize the dose without you figuring out, or promote you fillers to increase their profit margins.
While it does share some similarities with SARMs, there are essential variations between anabolic steroids and
SARMs. Some individuals assume that Anavar, which is also called oxandrolone,
is a SARM as a outcome of it could promote muscle progress.
While Anavar is a well-tolerated steroid among ladies, it can trigger
masculinization if taken in prolonged cycles over 5
weeks or at high dosages above 10 mg per day. This virilization effect brought on by Anavar happens
because it binds to an androgen receptor. If you
experience these signs whereas taking Anavar, stop instantly and get
medical care. Again, if you’re considering bettering your health, changing your physique, or improving your sex life and libido, contemplate a bio-identical testosterone
alternative program.
This is one extra reason we should always keep away from poor-quality
Oxandrolone on the black market by solely buying from dependable suppliers.
The dosing of Clen all the time must be tapered as a lot as keep away from results plateauing as your body adjusts.
Masteron is known to be a greater mood enhancer than Anavar,
however this impact may be very individual-dependent.
Most Masteron customers may also see a better boost to
the libido than is normally skilled with Anavar. On the downside for Masteron, it dries out the joints and may cause joint ache, whereas Anavar could be
joint supportive to a degree. I’ve seen loads of comments
about Anavar users experiencing joint ache – this may be
another unlucky consequence of «fake» Anavar.
Anvarol is a natural various to Anavar that’s made by the corporate
CrazyBulk. Secondly, Clenbuterol can have some unpleasant side effects similar to tremors, insomnia,
and nervousness. Anavar, however, has fewer unwanted
aspect effects and is generally considered to be a
safer choice. It’s comprehensible that they work incredibly properly, and might present some amazing outcomes.
But on the end of the day, they are still medicine and have
to be treated as such. Anavar should be used
with caution in elderly individuals with pre-existing medical conditions, and professional medical advice
must be sought. Some elderly people may experience a decrease in urge for food, resulting in inadequate nutrient consumption.
Girls are additionally more prone to expertise side effects at larger dosages.
That is why it is very important begin with a lower dosage and increase it
gradually if needed. A descriptive research of opposed occasions from
clenbuterol misuse and abuse for weight loss and bodybuilding.
(2) Schimrigk, Häusler, G., Blümel, P., Plöchl,
E., Waldhör, T., & Frisch, H.
Mixing Anavar with other substances can increase the
danger of unwanted effects and could additionally
be dangerous to your health. Anvarol is designed to mimic the
effects of Anavar however without the adverse effects on the liver and other organs.
It may help enhance power, improve muscle progress, and improve energy
ranges. Always use Anavar beneath a doctor’s guidance, and by no means exceed
the really helpful dosage. Often monitor your well being, particularly
your liver operate and levels of cholesterol. Long-term use or misuse of Anavar can result in extreme well being issues,
so comply with all medical advice intently and be conscious of
any adjustments in your body.
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We ensure secure and discreet transport worldwide, including Anavar Philippines and other locations.
Enough restoration time is essential when figuring out, as it allows the physique to heal and develop
muscle mass. Guarantee you may have no much less than one relaxation day per week and
permit each muscle group 48 hours of rest before working it once more.
Additionally, consuming adequate protein and staying hydrated can further support muscle restoration and development
whereas utilizing Anavar. For males, the beneficial dosage of Anavar ranges
from 20mg to 50mg per day. It is suggested to start with a lower dosage and progressively enhance it to
reduce the chance of unwanted effects.
Pharmaqo is a quantity one steroid brand, providing quality merchandise to fitness center
lovers for years. Though Anavar is generally safer than many different
steroids, some unwanted side effects might occur, particularly with extended or high-dose use.
By shopping for Anavar from Pharmaqo, you’re investing in a dependable product from
a trusted source backed by thorough testing, transparency, and customer care.
In our experience, Anavar is very unlikely to cause gynecomastia (gyno),
because it doesn’t aromatize. This means estrogen ranges don’t
rise, with the feminine hormone being the wrongdoer for
causing gyno. Their user-friendly web site enhances the buying expertise,
providing safe cost options and discreet transport, which assures privateness for shoppers.
However, in case you’ll perceive this hormone and you’ll perceive what it might possibly do then you’ll absolutely discover it to
be a reasonably useful steroid which could be very helpful.
Oxandrolone which can be fairly often being referred to as the «girl steroid» – is doubtless one of the very few anabolic steroids on the market with
a reasonably high success fee among women. With this being mentioned,
the steroid is extremely popular among both male and female bodybuilders and performance enhancers,
but is certainly on the top record of most used steroids among feminine athletes.
Anavar represents one of the most popular oral anabolic steroids of all time, and
that is largely due to its well-tolerated nature.
Assuming that the individual is having a healthy liver and a use that’s not going
over the really helpful occasions then the liver
ought to recover again to regular pretty fast without having any
injury at all. Though it indeed may be very useful in the course of the off seasons, Oxandrolone still remains to be greatest in the course of the chopping section when the individual is trying to find fats burn whereas preserving the muscle tissue.
After discovering the assorted elements of Isaimini, it is evident that it is a
popular source for accessing films and music.
With its wide selection of content material, customers can easily
discover leisure options. Regardless Of the potential legal risks concerned, Isaimini continues
to draw a large viewers because of its comfort. The recommended dosage of Anavar for men ranges from mg per
day, whereas for ladies, it ranges from 5-20mg per day. The dosage is dependent on a number of factors similar to weight, age,
and physical activity degree.
This is as a outcome of the kidneys, and not the liver,
are primarily responsible for metabolizing Anavar. Nonetheless, we
find this to be a smaller share compared to other C17-aa steroids.
Anavar has a significant influence on energy, regardless of being a slicing steroid and not causing dramatic weight achieve.
I did a very mild Anavar solely cycle (60mg a day for 6 weeks.) and I didn’t even need
to do PCT. General a 10/10 steroid I Might advocate to anybody trying to get into roid usage.
Thus, the bodybuilder who wisely chooses Anavar®
will have the additional quantity of muscle fuel obtainable to finish the extra reps required to
pull the set off for muscular tissues to grow. Thus, a average
dose taken within the morning is basically out of the system by night, but provides cheap levels of androgen through the day and early evening.
In at present’s world where the medical subject is virtually converging
with cosmetics, medications with physique enhancement appeals have to be given front-row attention. This is due to
Anavar being 5α-reduced; thus, it does not aromatize, which means estrogen ranges stay steady.
This is useful for bodybuilders looking for
a lean and outlined physique. It can be interesting to athletes who
are not looking for further water weight when performing.
Nevertheless, you will want to consult with a healthcare professional earlier than taking Anavar to find out whether it is protected and applicable for you.
Anabolic steroids have a variety of potential side effects, including liver toxicity,
cardiovascular points, and hormonal imbalances.Misuse can result in critical health risks.
Oxandrolone is a dihydrotestosterone (DHT) derived anabolic androgenic steroid.
Particularly, Oxandrolone is the DHT hormone with the
addition of an oxygen atom in place of the carbon-2 in the A-ring.
This easy alternation dramatically increases the hormone’s anabolic power and prevents if from
being metabolically broken down. The hormone is then altered once
more on the seventeenth carbon position through the addition of a methyl group.
This allows Oxandrolone to be ingested orally with out being destroyed by the liver and officially classifies it as a C17-alpha alkylated (C17-aa) anabolic steroid.
They’re scattered throughout bodybuilding subreddits, sliding into DMs with offers.
While it is tightly regulated in some international locations, others
have more lenient legal guidelines. Navigating the legalities of Anavar
gross sales could be a bit like strolling a tightrope.
Anavar is classed as a controlled substance in many nations, together with
the US. Follow all the recommendations earlier mentioned in order to avoid liver issues.
Free testosterone inhibits glucocorticoid hormones, which
suggests catabolic hormones like cortisol. Conversely, an excess of those
hormones promotes the deposition of adipose tissue.
Nonetheless, to receive any increase in tissue of any notable value most men will
need to steroid with a large quantity of the hormone; once more, merely due to its delicate nature.
For the feminine athlete we will make an exception because it pertains to the bulking section. Females are simply much more sensitive to the
hormone concerning optimistic advantages and as such, whereas
it might not provide an enormous acquire in size it’ll provide an excellent bump
in tissue positive aspects as properly as energy. Further, once more as a outcome
of their sensitive nature, females will not require a large dose to reap
a reward making this probably the greatest low season steroids they’ll select.
Whereas the cutting section remains a female’s primary beneficial level of use, ladies who buy Anavar for his or her bulking wants will hardly ever
be disenchanted. For women and men one of the best time to purchase Anavar is throughout a slicing cycle.
By its nature the Oxandrolone hormone will tremendously preserve lean tissue and energy when weight-reduction plan.
Although Anavar use may not cause a major enhance in estrogen, it is
still essential to keep it in check as an extra can result in negative effects corresponding to
water retention and gynecomastia. Moreover, regulating cortisol ranges is significant for stopping muscle breakdown and selling fats loss during PCT.
Post-cycle remedy (PCT) is important for many who full
an Anavar cycle, as it helps to restore the body’s natural hormonal steadiness.
Throughout an Anavar cycle, the body’s testosterone levels may be suppressed, which may lead to antagonistic results on temper, sexual operate, and general well being.
To counteract this, PCT goals to stimulate the natural production of testosterone and
stabilize other hormones.
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The lowest available black market dose for injectable anabolic steroids is often 100 mg per mL
of injectable oil. To achieve an equivalent dose of 35 mg of Anavar per week, a feminine would want to inject zero.35 mL of injectable steroid per week.
However, as a result of rapid distribution of those lower-dosed injectable steroids, daily
or every different day injections are essential to keep up secure levels and avoid significant fluctuations.
This would require a every day injection of zero.05 mL (0.35 mL divided by 7 days), which is a really
small quantity and requires cautious planning. But, whereas the load loss advantages are substantial,
testimonials highlight the significance of implementing a caloric deficit and sustaining a health-conscious food plan for maximizing outcomes.
Many girls will typically take a 5-10 mg dosage
of Anavar per day when used as a half of a chopping cycle, though some ladies might prefer to take up to 20 mg if this is well tolerated.
One of the commonest unwanted aspect effects of Deca Durabolin is irregular menstrual cycles
in girls. For example, some athletes prefer to cycle steroids in accordance
with their training schedule, taking them during periods of
intense training and then resting in periods of restoration. Biking
steroids means taking them for a time frame, usually several weeks or
months, adopted by a interval of rest. And based on one group of
individuals, even the outcomes aren’t up to the mark. At 50 mg a day, Anavar just isn’t going
to supply some very noticeable modifications to your physique as different robust steroids.
That won’t happen with Anavar, which is why many will call it a weak drug or a fantasy.
This side is particularly valuable throughout contest preparation phases when maintaining muscle mass
and energy whereas in a calorie deficit may be difficult.
Whereas Anavar is commonly touted as one of many mildest anabolic
steroids for girls, it’s essential to grasp that its use nonetheless carries potential unwanted
aspect effects and risks. Being aware of those attainable opposed effects is important for any woman contemplating
or presently using Anavar as part of her health or bodybuilding regimen.
Understanding these dangers permits for knowledgeable decision-making and proper risk administration.
Selective Androgen Receptor Modulators (SARMs) have gained recognition in recent times as alternate options to traditional anabolic
steroids. Compounds like Ostarine and LGD-4033 are generally marketed as safer
alternate options to steroids like Anavar. Whereas SARMs can provide some comparable advantages by means
of muscle gain and fat loss, their long-term safety profile is still not well established.
The Clenbuterol portion of any cycle will not often change much or in any respect whether you’re a beginner or
advanced user as a result of how we cycle Clen could be very
different from how steroids are used. What will decide your
cycle as a extra superior user shall be different compounds which are included as a stack.
As users transition into the fourth week of utilizing Oxandrolone – or Anavar, it’s fascinating to observe the results of this compound on female and male our
bodies. Not to be seen as a radical transformation agent, Anavar tends to work extra subtly, amplifying power, sculpting definition, and inspiring fats loss.
Anavar is an anabolic steroid that may cause a number of
side effects, including liver harm, high blood pressure, and changes in cholesterol levels.
For those considering future Anavar cycles, it’s
advisable to schedule breaks between cycles to allow your
body to normalize and recover. Breaks are crucial for minimizing potential
side effects and stopping extreme strain on your physique.
Upon nearing the end of the 1-month cycle, the culmination of Anavar’s influence may materialize.
In addition to a rise in energy and stamina, you may notice enhanced muscle tone
and a extra refined physique construction.
Though not as dramatic as longer cycles, the seen improvements could possibly
be satisfying, depending in your individual objectives as nicely as your diligence in training and
nutrition.
Nonetheless, it is essential to watch your physique’s response and consult with a healthcare skilled
to ensure hormonal balance is maintained.
The drug works by rising the amount of protein a physique produces, which
can lead to muscle progress and, consequently, weight achieve.
Having mentioned that, Anavar has a gentle effect on your cholesterol levels as in comparison with different anabolics.
Having said that, most girls are prone to experience an increase
of their blood strain when on this compound. That it’s commonly known as «girl steroid» is
a vivid indication of how well-liked the steroid is amongst female bodybuilders and fitness fanatics.
Most skilled and newbie sports organizations prohibit using
anabolic steroids, together with Anavar. Athletes considering utilizing Anavar should
pay attention to the potential consequences, which might embody disqualification, lack of titles or medals,
and bans from competition. The decision to make use of Anavar or any performance-enhancing substance must be made with a full understanding of these dangers and the potential impact on one’s athletic profession.
Embarking on a cycle with Oxandrolone, otherwise generally known as Anavar,
requires careful consideration and respect on your body’s boundaries.
This is very obvious in professional bodybuilders who often have a protruding steroid intestine.
It’s essential to debate the nuances of gender differences in steroid
dosing. On common, girls naturally produce 1 to three mg of
testosterone per week, while men produce 35 to 70 mg per week.
This contains common self-assessment for any signs of virilization or different unwanted aspect effects, in addition to periodic blood work to track
adjustments in health markers. Many users find it helpful to keep a detailed log of their
cycle, noting daily dosages, any side effects skilled,
adjustments in physique composition, and enhancements in performance.
This log may be invaluable for fine-tuning future
cycles and figuring out any concerning trends early on. The psychological aspects of Anavar
use in feminine bodybuilding should not be overlooked. Many women report increased confidence, motivation, and focus when utilizing Anavar, which may be invaluable during the grueling process
of contest preparation.
Identified for its fat-burning properties, capacity to boost athletic performance, and capacity to prevent muscle loss throughout dieting,
Anavar stands out as a strong anabolic steroid and fat burner.
Its decrease chance of causing virilization makes it a
best choice for ladies in search of to lose fat. Anavar is a gentle steroid that’s usually utilized by feminine bodybuilders to help improve muscle mass and energy.
Although the changes weren’t dramatic, there was a transparent difference in my physique compared to earlier than commencing
the cycle. Anavar helps flush out extracellular water making you look dry and pumped up
all the time. However, whenever you cease taking Anavar, your muscle tissue
is not going to look as dry and pumped up.
As far as males are concerned, the optimum
dosage is inside the vary of 15-20mg/day of Anavar with the cycle
size being up to 6 weeks. This is in all probability going that
will assist you train with greater intensity and help you carry heavier weights simply.
In spite of being a strong slicing steroid, Anavar
is amazingly efficient at enhancing power too. One of probably the most essential components
that’s easily missed when looking at before and after photos similar to those above is the strength features that Anavar brings with it.
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Additionally, if you’re a person with low testosterone levels, Anavar
could be a good choice. In some instances, virilization could be irreversible even after the person stops taking
steroids. As a result, many feminine athletes choose to avoid Anavar altogether in order to reduce their
risk of developing unwanted masculine traits.
One of probably the most significant cons of Anavar is
its potential to cause liver toxicity.
Nonetheless, caution have to be exercised, as we now have seen hepatic complications arise
from high dosages and excessive cycles. Surprisingly, hepatic toxicity
was only noticed in lower than 10% of the sufferers.
In one other research, 28 adults with persistent anemia got a very
excessive dose of Anadrol, 5 mg/kg of body weight (10).
YK-11 can suppress testosterone however is very dose-dependent and individual-dependent.
RAD-140 is the extra suppressive of these two compounds, so you must put together your PCT plan for
the tip of this cycle. Starting low is a good suggestion as
a outcome of the results of this stack come on hard and fast.
15mg day by day of RAD140 and 10mg every day of YK11 is a good start line.
If issues are going properly, boost your dosing
to 30mg daily of RAD-140 and 20mg daily of YK-11 for the
rest of the cycle, which may go for eight to 12 weeks.
So, on to the cycle… A simple 8-week cycle of Ligandrol at 5mg/day will have a newbie
making some very good features (remembering it’s at all
times easier to achieve in your first cycles). SARMs are numerous
sufficient to be successfully used in all kinds of cycles.
When mixed with Anavar, it could assist increase metabolism and
speed up fat loss. Nonetheless, each substances can be exhausting on the liver, so caution and cautious monitoring are really helpful.
Powerlifters can benefit from the use of Anavar, however only when used responsibly and with caution. It is crucial to comply with the beneficial Anavar dosage
and cycle pointers and monitor the body’s response to the drug closely.
Consultation with a medical skilled before use is extremely really helpful.
When structuring an Anavar cycle, you will want to contemplate the goals
of usage.
You won’t know where you’re shopping for from, even if
suppliers promote themselves as the best high quality (it’s of their monetary curiosity to do so).
Any regulators or government doesn’t approve these labs, so there is not
a oversight on the quality of the facilities where the steroids are being manufactured (or their ingredients).
Discovering a source for purchasing Testosterone Cypionate
should not be too troublesome for most people, with this being one of the more widespread and broadly out
there steroids. And Testosterone Cypionate won’t surprise you with sudden side effects.
As an unaltered testosterone hormone, we all know exactly what
it does – not like most of the funky unwanted side
effects that always come with modified AAS like Trenbolone.
If you’re new to utilizing steroids, it’s essential to
start with a decrease dose of Anavar to see how your
body reacts. Beginners should start with a dose of
around 20-30mg per day and gradually enhance it if essential.
Anavar is usually used at a dosage of 20-30mg per
day, however some customers might use up to 80mg per day.
It is essential to begin with a lower dose and gradually enhance it as your physique adjusts.
Without a doubt Anavar steroid is a preferred selection of bodybuilders in need of a gentle acting, but potent AAS.
So a 60mg day by day dose is break up into
30mg in the AM and PM, and Tbol isn’t thought to hurt sleep.
We don’t encourage using Anadrol; however, if readers are going to use this compound, they need to get regular checkups
with their doctor to watch their well being.
For example, if someone is within the police or military,
they’re typically examined for other substances similar to amphetamines, cocaine, and marijuana.
Therefore, Ronnie Coleman was able to be a police officer and not have any problems.
CYP3A4’s job is to remove international molecules by
detecting toxins in the body. This process
significantly decreases the biological availability of many drugs.
In another examine, researchers needed to see if blood pressure treatment, when taken with alcohol,
had any interactions.
Once you’ve reached the extent of hardcore, you most likely really feel able to strive
nearly anything! No matter how hardcore you may be, there ought to nonetheless
be limits on how and what you stack in a SARM cycle, like there would be in a hardcore steroid cycle.
This is an excellent stack if you aim to lose plenty of fat while bulking up.
This stack provides you with impressive dimension features while
offering notable enhancements in general muscular definition because of the
inclusion of MK-677. Two SARMs and a SERM could make up a simple yet very potent superior bulking cycle.
Whereas ladies could use Testosterone Cypionate at very low doses, typically,
milder steroids like Anavar are thought of far more suitable for females.
Dosage varies based mostly on what your objectives are and the way experienced and assured you are in using steroids and
controlling unwanted aspect effects. Most bodybuilders will use round 500mg every week of testosterone
cypionate for bulking functions. Some will start as little as 200mg or 300mg weekly, while hardcore bodybuilders are known to increase proper up to 1000mg per week.
Men on a chopping cycle with Anavar can expect a superb fats loss, and
will most likely be fairly quick as a result of Anavar is a quick-acting steroid
that you’ll only use for eight weeks max. Stacking Anavar will virtually solely be for slicing and recomposition cycles for male customers.
Females will usually use Anavar to realize lean mass, as girls will be much more conscious
of the anabolic results of this steroid.
Stacking is the preferred technique of acquiring huge outcomes with Sustanon 250, and as a complicated user,
all different steroids are on the desk. However, females who select to use
Sustanon will be properly conscious of those risks and might typically find the trade-off is worth it
for the lean muscle and physique transformation that may be achieved.
Most men find that their mood improves – their outlook on life
becomes more constructive and motivated, and confidence increases.
This is a pleasant bonus benefit we don’t
often contemplate until we’re on a cycle. There are definitely some basic expectations that each one Sustanon 250 users will see results from a normal cycle.
There are many reasons for that, so it’s essential to contemplate all Winstrol reviews with an open thoughts and know that each particular
person will have a unique response and expertise with this and any steroid.
Power improvements may be the first thing you notice if you begin a
Winstrol cycle. This fast-acting steroid will substantially enhance strength, offering the baseline
for all the opposite efficiency enhancement advantages, notably energy and velocity.
You are not putting hormones directly into the body with
Win-Max; the results won’t be as instantaneous or as highly effective.
Still, reaching over 80% of the end result with Win-Max,
with the large advantage of no antagonistic well being effects,
is greater than attainable.
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A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
Since Exxon’s transformative discovery, Guyana’s government has tightly embraced oil as a route to prosperity. In December 2019, then-President David Granger said in a speech, “petroleum resources will be utilized to provide the good life for all … Every Guyanese will benefit.”
It’s a narrative that has continued under current President Mohamed Irfaan Ali, who says new oil wealth will allow Guyana to develop better infrastructure, healthcare and climate adaptation.
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Though there have been animal studies that counsel it
can aid with fat burning, extra analysis is required
in order to decide whether or not its effects are comparable in people.
Nonetheless, regardless of the claims round Anavar having the ability to help with
fat loss, scientific proof for this isn’t conclusive. Hi,
I’m Dr. Grant Fourie, a devoted medical professional passionate about advancing healthcare in our neighborhood.
With 20+ years’ of medical background, I attempt to provide compassionate and innovative care to my patients.
Outside the clinic, I take pleasure in sport
and health hobbies, which hold me balanced and inspired.
Nonetheless, being vigilant for the steroid’s potential side-effects, corresponding to changes in menstrual cycles or indications of virilization, can’t be ignored.
In abstract, both Anavar and Winstrol present distinct benefits and potential unwanted facet effects.
Anavar seems to be extra mild and versatile, while
Winstrol delivers more potent results but with greater risks.
It is essential to consider individual health, fitness objectives,
and tolerance to potential unwanted side effects when deciding between these two steroids.
Medical advice should all the time be sought earlier than beginning
any steroid routine to ensure safe and effective use.
In conclusion, Clenbuterol is a robust drug that
has turn out to be popular amongst women who need to lose weight
and obtain a leaner physique. Although it
isn’t accredited for human use in lots of countries, it is still extensively used
by bodybuilders and athletes.
Ladies typically take Anavar for 4-6 weeks to minimize the risk of
unwanted effects. This mixture is designed to increase ladies’s muscle definition and enhance total body composition. The stack of Anavar and Winstrol promotes acquire in lean muscles
without the aggressive gain in bulk.
These risks can be much greater if Anavar interacts with sure other
substances, including alcohol and other medicine that are broken down by the
liver. Ldl Cholesterol issues are also incessantly reported if the drug
is taken for longer than directed. Anavar and Winstrol are related in plenty of methods, however Anavar is the
better selection for chopping.
Plus, they’ve a team of consultants on hand to reply any
questions you might have. They additionally provide free worldwide shipping (including
the United States, UK, France, India, Germany, Europe & Australia),
and every third merchandise is free. Anavar additionally will increase the number of purple blood cells within the physique, which leads to increased oxygenation of the
muscle tissue. Anavar has since been used
by bodybuilders and athletes as a way to help them build muscle and improve power.
At the height of semaglutide shortages in 2023, specialists
from the American Diabetes Affiliation printed recommendations round how to prescribe
decrease doses for sufferers with diabetes. But these recommendations
have been for diabetes management, not for patients utilizing the drug for weight reduction.
As decrease doses than really helpful for weight reduction have not been tested, we can not reply this query but.
However, it’s still important to use Anavar responsibly
and underneath the guidance of a healthcare professional to make sure safe and
efficient outcomes. Based on my analysis and private expertise, I find Anavar to be
fairly effective in shedding body fat. However, it’s
important to keep in thoughts that each particular person could experience
completely different outcomes.
Users might experience positive aspects of 1-3 kilos
inside the first couple of weeks relying on their workout plan and the depth of their cycle.
This makes Anavar a beautiful choice for
these seeking to build lean muscle mass with out gaining excess fats.
Whereas Anavar, or Oxandrolone, is understood for its potential to advertise lean muscle mass and cut back physique
fats, it is not primarily a weight loss drug. As An Alternative, its
weight loss effects are an additional advantage because of its impact on metabolism and body composition. Nevertheless, like all drugs, Anavar comes with its personal
set of potential unwanted side effects. Anavar is in style amongst female athletes and bodybuilders, primarily due to its milder unwanted effects compared to other anabolic steroids.
Within the first two weeks of utilization, girls would possibly notice an improvement in power and
muscle tone, alongside a modest enhance in muscle definition.
Starting with a very excessive dosage, say 100mcg every day,
is not beneficial. This is a robust bronchodilator and
stimulant, and a sudden excessive dosage poses a critical danger to coronary heart health, which is
why incremental dosing is important. You give your muscular tissues a break while
dieting and burning energy by way of elevated
cardio. Taking 14 days utterly off from weights takes plenty of discipline for me!!
Clenbutrol is arms down probably the greatest fat-loss products you can use, and I will explain why.
I’ve used all various kinds of fats loss products up to now,
and some labored better than others, however typically
I didn’t really feel good using them. I would feel
jittery, irritable, wanting breath, lose focus, and usually have a not-healthy feeling.
Anavar also can trigger cardiovascular side effects similar to hypertension, cholesterol imbalances, and an elevated risk of
heart illness. Anavar has been proven to improve athletic performance by growing endurance,
energy, and speed. This makes it a well-liked alternative amongst female
athletes who are wanting to improve their
efficiency in their respective sports.
It’s what fuels your muscles for explosive exercises and pumps up
your energy ranges. As you can see, the unwanted effects of both Primobolan and Anavar are pretty similar.
This is because they are both highly effective medication that may cause critical unwanted
effects if they aren’t used appropriately. Generally,
the side effects of those medicine are pretty comparable no matter which one you’re taking.
In addition to these constructive adjustments, males might experience a reduction in body
fats, as the substance aids in metabolism acceleration. Maintaining a disciplined diet and exercise routine is essential to attain these advantages.
Coupled with the drug’s results, customers could be properly on their method
to attaining their health targets.
It’s additionally been shown to be just
as efficient as Anavar in helping you achieve your
health goals. If you’re in search of one thing to give you a muscle-gaining enhance without causing adverse results, you’ll be looking at utilizing Anvarol.
Bodybuilders take as a lot as 120mg of Anavar per
day, but this can 100 percent result in some serious antagonistic effects, and they typically begin at a
decrease dose, working up provided that needed. Anavar is an Anabolic Steroid usually utilized by
athletes, bodybuilders, and leisure lifters.
They all could use it for different causes, but they’ll
nonetheless expertise the same results.
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“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
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An astronaut’s awe-inspiring views from life in space
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Longtime NASA astronaut Don Pettit, who has ventured to space four times, returned to Earth on Saturday night from the International Space Station. Pettit, who turned 70 on Sunday, landed at 9:20 p.m. ET in a Soyuz spacecraft with Roscosmos cosmonauts Alexey Ovchinin and Ivan Vagner near Zhezkazgan, Kazakhstan, after a seven-month stay aboard the orbiting laboratory.
The scientist invented the first object patented in space — called the Capillary Beverage, Space Cup or Zero-G cup, which makes it easier to drink beverages in the absence of gravity, and he is also a celebrated astrophotographer known for capturing unique views of the cosmos.
“One of the things I like to do with my astrophotography is to have a composition and a perspective that’s different than an Earth-centric one, typically showing an Earth horizon with the atmosphere on edge, the limb, and then some kind of astronomy, astrophotography, in relationship to that,” Pettit said from the space station during an April 3 interview with astrophysicist Neil deGrasse Tyson.
“Earth is amazingly beautiful when your feet are firmly planted on the ground, and it’s beautiful from space,” Pettit said. “And it’s hard to say what is more beautiful. I think it’s because space is a unique opportunity we seek to focus on the beauty of being in orbit. If we had people living their whole life in orbit, when they come down to Earth, they would probably think that was the most beautiful perspective they’d ever seen.”
Pettit takes his photos from the cupola on the space station, a favorite of crew members due to its seven windows that overlook Earth.
Here are some of his most unforgettable views of what it’s like to live in space that he captured over the past seven months.
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Tanto los esteroides anabolizantes como los SARM «funcionan al unirse a sus receptores de andrógenos aumentando la capacidad de crecimiento muscular».
La principal diferencia radica, según el experto, en que «los esteroides anabolizantes tienen una acción que es más inespecífica, al influir sobre todos los receptores de andrógenos que tenemos en el organismo».
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Existe una amplia gama de esteroides anabólicos y prácticamente todos contribuyen al crecimiento muscular.
La toma de estas sustancias, per se, ya va a
generar el crecimiento de la mama, pero son las formas de administrarlo las que van a potenciar este efecto.
Dijo que esperaba concienciar y ayudar a los jóvenes a darse cuenta de que no deben compararse con lo
que ven en web. Una posible desventaja del uso de PEDS en el caso de los hombres
es una pizca de atrofia testicular. Varios hombres que habían tomado esteroides me dijeron que sus
testículos parecían guisantes tintineando en sus escrotos sin encoger.
La menstruación regular puede tardar desde unas pocas semanas hasta varios meses en regresar después
de suspender los esteroides.
En nuestra experiencia, Primobolan (Methenolone) es uno de los mejores ciclos de esteroides
para las mujeres debido a su naturaleza suave. Primobolan ayudó a estos pacientes a pasar
de un estado caquéctico a uno anabólico. También eliminó la retención de agua debido a que Primobolan no aromatiza en estrógeno,
siendo un esteroide a base de dihidrotestosterona. Por esta
razón, el siguiente ciclo de esteroides es a menudo utilizado por mujeres que se preparan para una competición en un intento de mostrar la máxima definición muscular.
Hemos encontrado que las dosis altas de cualquier esteroide oral causan fluctuaciones notables en el colesterol HDL y LDL a través de la estimulación de la lipasa hepática,
una enzima que tiene un efecto perjudicial sobre el colesterol.
Sin embargo, fue en 1935 cuando se creó por primera vez
una forma sintética de la hormona sexual conocida como testosterona.
Un plan PCT estimulará la recuperación natural de testosterona y garantizará que tengas suficiente testosterona para una función corporal adecuada mientras tus niveles continúan aumentando naturalmente.
Esto no promoverá una recuperación complete por
sí solo porque que aún llevará tiempo pero acortará el proceso.
También asegurará que el cortisol no se convierta en la
hormona dominante cuando los niveles de testosterona son bajos
durante un período prolongado. Al complementar con trembolona, nos aseguramos de que
esto no ocurra asegurándonos que la masa muscular esté protegida y podamos quemar
grasa corporal a un ritmo más alto y más eficiente.
La mayor quema de grasa se debe a la capacidad del esteroide para promover un metabolismo
más potente e incluso promover la pérdida directa de grasa debido a la fuerte afinidad de unión al receptor de andrógenos.
Otro rasgo común de la trembolona es su capacidad para inhibir las hormonas
glucocorticoides.
Si respondiste negativamente a alguna de las preguntas,
los esteroides no son para ti. Nutriendo, el portal de información más rigurosa sobre
nutrición y alimentación y con el aval de la Academia Española de Nutrición y Dietética en colaboración con Aldi.
Las consideraciones éticas también juegan un papel importante, especialmente en deportes competitivos, donde la equidad y la salud son primordiales.
Las dosis varían para principiantes y usuarios experimentados, con una duración de ciclo sugerida
de hasta ocho semanas. La no comprensión de esto lleva a entrenadores inexpertos y carentes de formación a recomendar a atletas de pobre
nivel a recurrir a sustancias dopantes extremadamente fuertes sin considerar los
riesgos a medio y largo plazo. Sin lugar a dudas, muchos inconvenientes que suceden en la comunidad deportiva es a causa de la mala utilización de
las sustancias dopantes o por la ignorancia acerca de los riesgos y las medidas de
seguridad sobre la cual se utilizan estas sustancias.
No obstante, todo este bagaje de conocimiento no está al alcance de todos,
este curso pretende ser aunque sea en parte, un canal de divulgación de esta información.
El primer descubrimiento destacable sobre los esteroides anabólicos ocurrió
a mediados de los años 30, cuando el farmacólogo alemán,
Dr. Laqueur, aisló cristales de los testículos de los toros.
Tengo muchos amigos que se piensan que cuando haces esto te vas a inflar y morir de hambre, pero no se trata
de eso. Para conseguir tus objetivos, los más importante es la
comida, la dieta, el trabajo en el gimnasio, salir a correr todos los días.
Estos productos sirven de ayuda para que el cuerpo absorba el alimento, pero son solo un complemento.
Una opción de suplemento authorized y natural es conocida por mejorar la vascularidad y
resistencia. Este suplemento en forma de cápsula es menos perjudicial para el hígado y
es efectivo cuando se usa solo o con otros suplementos.
Contrariamente a lo que se cree, el uso de esteroides en el deporte
no comenzó en 1988 con Ben Jonson, son el resultado
de más de un siglo de investigaciones sobre el management
hormonal.
Pero aquellos que tienen una predisposición genética a problemas como el acné o
la calvicie de patrón masculino pueden ver cierta actividad en estas áreas.
Sin duda existen algunos posibles efectos secundarios por el uso de la trembolona.
Si bien los posibles efectos secundarios del acetato de trembolona son a menudo más amigables que otros esteroides pero ciertamente
no es el menos amistoso. Muchos de los posibles efectos secundarios del
acetato de trembolona serán muy similares a muchos
esteroides anabólicos y son igualmente controlables.
La pequeña modificación de la hormona testosterona que ha resultado en EQ trae consigo grandes beneficios,
y en particular cuando se piensa en los efectos secundarios que
incluyen que Equipoise es menos estrogénico y menos androgénico que la
testosterona common. Todavía puede ofrecer algunas ganancias limpias agradables en masa y ganancias que
vienen con menos problemas de los esteroides con efectos estrogénicos más altos como la retención de líquidos.
Masteron o Trembolona son opciones de apilamiento populares cuando se usa
EQ para cortar. A continuación se muestran algunos ciclos de
ejemplo que cubren diferentes niveles de experiencia
con esteroides.
Los esteroides anabólicos pueden tener un efecto extremadamente preocupante
en el sistema y la función reproductiva de la mujer.
Los esteroides anabólicos pueden provocar el desarrollo de rasgos masculinos en las
mujeres, uno de los cuales es una voz más profunda. En la mayoría de los casos, la clave no es solo mantener la dosis
baja, sino también reducir la duración del ciclo para evitar que se sigan produciendo
efectos indeseables. Cada uno de estos ciclos está limitado a una duración de 4
a 6 semanas y consta de solo un compuesto esteroide por ciclo.
Cada mujer tendrá un nivel diferente de tolerancia en cuanto al efecto
negativo que está dispuesta a afrontar. Las culturistas
más incondicionales tendrán una alta tolerancia
a los efectos secundarios más graves, y es posible que ni siquiera se molesten demasiado con esto.
Algunos compuestos esteroides son demasiado poderosos en sus propiedades androgénicas como para ser útiles para las mujeres.
Sin su presencia en el cuerpo, un gran número de procesos esenciales dejan de tener lugar.
Además, es una hormona con altas capacidades anabólicas,
lo que garantiza un excelente crecimiento. El que se produzcan efectos secundarios al
utilizar esteroides depende de los conocimientos
del usuario, el ciclo planificado y los factores genéticos.
Los posibles efectos secundarios a largo plazo incluyen ginecomastia,
pérdida de cabello, disminución de la voz, problemas de
erección y daño hepático (cuando se usan dosis
masivas de esteroides orales sin suplementos para el hígado).
El culturismo pure no puede compararse con los culturistas que tienen el soporte de sustancias dopantes.
Los esteroides anabolizantes proporcionan un desarrollo, resistencia y recuperación anti natura que permite a sus consumidores
entrenar a diario y en ocasiones en doble sesión. Es por ello que
desgraciadamente hemos heredado este tipo de planificaciones.
Ponte en manos de un buen entrenador y sigue su plan de entrenamiento con esfuerzo y paciencia.
CN es popularmente apilada con propionato de testosterona porque ambos tienen un éster
corto. Adicionalmente, como se mencionó anteriormente,
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muy rápidamente. El uso de esteroides anabólicos es ilegal y prohibido
por las organizaciones deportivas profesionales y asociaciones médicas.
A pesar de ello, algunos atletas siguen tomando esteroides porque piensan que les da una ventaja competitiva.
Es importante que realices exámenes médicos periódicos para evaluar tu estado de salud.
Esto te permitirá detectar a tiempo cualquier problema
de salud que pueda estar relacionado con el uso de esteroides.
Es importante que utilices esteroides de calidad, ya que los de baja calidad pueden contener sustancias tóxicas que
pueden afectar tu salud. El hipogonadismo, o la disminución de los testículos,
es otro efecto secundario grave del abuso de esteroides. Clenbuterol, como otros esteroides anabólicos, acelera su metabolismo, haciendo que sea más fácil perder peso y volverse definido en un corto período de tiempo.
El uso de AAS es, de hecho, una de las formas más rápidas de adquirir músculo y, como consecuencia,
los culturistas y atletas suelen tomar AAS, que desean volverse más grandes y fuertes lo
más rápido posible. Sin embargo, diferentes
esteroides tienen diferentes grupos funcionales adjuntos.
Una vez ingerido, un AAS viaja a través del torrente sanguíneo
al tejido muscular. Se introduce en el muelle receptor de la célula muscular, llamado receptor de andrógenos.
Una vez administrado a la célula muscular, el esteroide puede interactuar con el ADN de la célula y estimular el proceso de síntesis de proteínas que promueve el crecimiento celular.
Además de la termogénesis, algunos quemadores de
grasa afectan la lipólisis, que es el proceso por el cual el cuerpo descompone las grasas almacenadas
en moléculas más pequeñas para usarlas como fuente de energía.
Los quemadores de grasa también pueden ayudar a reducir el apetito, lo
que facilita el cumplimiento de una dieta baja en calorías y ayuda a evitar el consumo excesivo de alimentos.
Los esteroides glucocorticoides, como la prednisona, se utilizan para reducir la inflamación en condiciones como la artritis reumatoide y las enfermedades autoinmunitarias.
Los corticoesteroides ayudan a reducir la acumulación de mucosidad alrededor de las vías respiratorias, al tiempo que relajan los músculos y reducen la inflamación, así como la acumulación de mucosidad en los pulmones.
El resultado de esto es una respiración fácil y sin restricciones,
lo cual es genial para los ejercicios de alta intensidad que ejercen mucha presión sobre los pulmones y el canal
respiratorio.
Recordamos que los grupos funcionales son grupos de átomos
que a menudo encontramos juntos que tienen un comportamiento específico.
Cuando unimos diferentes grupos funcionales a los
anillos de esteroides básicos, obtenemos esteroides con diferentes
funciones. Hablaremos sobre las diferentes funciones de los esteroides más adelante en esta lección.
Los corticosteroides se usan generalmente para tratar el dolor y la inflamación de la artritis articular.
Generalmente se administran por inyección en las áreas afectadas, principalmente las articulaciones mismas.
Las inyecciones de esteroides también se usan con frecuencia para
tratar la tendinitis y la bursitis.
El principio de acción de cada grupo de esteroides está dirigido a procesos específicos y es estrictamente particular person. Los esteroides anabólicos, o esteroides anabólico-androgénicos (AAS), son los derivados sintéticos (fabricados en un laboratorio) de la hormona testosterona producida
naturalmente. Promueven el crecimiento del músculo (efecto anabólico) y las características
típicas masculinas de la pubertad (efecto androgénico).
Las gotas para los ojos a base de esteroides
pueden provocar lagrimeo continuo, dolor ocular y problemas continuos de visión.
Se debe notificar a un médico si ocurre alguno
de estos efectos secundarios mientras se usan gotas para los
ojos con esteroides.
Sin embargo, no fume, ya que esto puede hacer que su medicamento sea menos efectivo.
Puede informar cualquier efecto secundario sospechoso a un esquema de seguridad del Reino
Unido. El sitio internet de Asthma UK tiene movies que explican cómo usar los diferentes tipos de
inhaladores. Se utilizan principalmente para tratar
el asma y la enfermedad pulmonar obstructiva crónica (EPOC).
Los inhaladores de esteroides, también llamados inhaladores de corticosteroides, son aerosoles
o polvos antiinflamatorios que se inhalan. Los
Esteroides tienen propiedades antiinflamatorias y reguladoras, lo que los
hace útiles en el tratamiento de afecciones como la inflamación crónica,
las alergias y algunas enfermedades autoinmunitarias.
Por lo tanto, cuando los hombres usan esteroides anabólicos, la LH y la FSH disminuyen, por lo que se producen menos espermatozoides,
lo que puede provocar infertilidad. Los niveles reducidos de LH y FSH también provocan atrofia testicular
o encogimiento de los testículos. Los músculos se agrandan,
pero desafortunadamente ocurre lo contrario en los genitales masculinos.
Cuando ingresa al gimnasio para hacer su entrenamiento matutino, está la típica pandilla de hombres, levantando pesas para las que
necesitaría una pequeña carretilla elevadora,
con los músculos explotando fuera de sus camisetas sin mangas.
En el caso específico del Clenbuterol, los efectos secundarios incluyen taquicardia, hipertensión, sudoración excesiva y posibles calambres musculares debido a la pérdida de
electrolitos. La Liotironina, por su parte, puede afectar la función tiroidea y, si se usa en exceso, puede llevar a un estado
de hipertiroidismo temporal. Otro aspecto importante a aclarar es a qué edad
se puede tomar quemadores de grasa. Esto se debe a que el metabolismo y
el sistema endocrino de las personas más jóvenes aún están en desarrollo.
Esto puede ayudar a evitar efectos secundarios desagradables (síntomas
de abstinencia), como cansancio intenso, dolor en las articulaciones, vómitos y mareos.
Los Esteroides son una clase de compuestos químicos que desempeñan papeles
fundamentales en la biología humana y en la medicina.
Las moléculas de ARNm codifican la producción de proteínas a
través de un proceso llamado traducción. Las hormonas esteroides causan cambios dentro de una célula al pasar primero a través de la membrana
celular de la célula diana. Las hormonas esteroides,
a diferencia de las hormonas no esteroides, pueden hacer esto porque son soluble en grasa.
«Pueden alterar el perfil lipídico, reduciendo los niveles de colesterol-HDL (bueno) y elevando el colesterol-LDL (malo). Esto incrementa el riesgo de aterosclerosis y enfermedades cardiovasculares», advierte García Iruretagoyena.
El uso de esteroides no es una solución mágica para mejorar tu rendimiento físico y muscular.
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En cambio, ha promovido una dieta y un estilo de vida saludables, sin mencionar el uso de sustancias ilegales o peligrosas para
mejorar el rendimiento físico. Conocido por su enorme
físico, el ex luchador profesional y actor de primera fila
Dwayne Johnson insiste en que el suyo es completamente natural, aunque es
sincero sobre sus experimentos con esteroides cuando period joven. «Mis amigos y yo lo probamos cuando tenía 18 ó 19 años. No sabíamos lo que hacíamos».
Johnson es un firme creyente de que «no hay sustituto para el trabajo duro».
Se mantiene firme en su afirmación de que no ha vuelto a tocar la sustancia desde entonces,
a pesar de que la gente le ha acusado de dopaje.
«Seguro que hay mucha gente que sospecha y dice mierdas», dijo
a Fortune. La carrera en el culturismo de Arnold Schwarzenegger fue una de las más exitosas de la historia.
Su carisma y presencia en el escenario lo convirtieron en una figura emblemática,
atrayendo a fanáticos y seguidores de todo el mundo.
Además, su éxito en el culturismo lo llevó a una carrera en Hollywood, donde se convirtió en una de las estrellas de acción más reconocidas y taquilleras,
lo que le otorgó una plataforma aún mayor para promover el culturismo y un estilo de vida saludable.
A pesar de esta controversia, Arnold Schwarzenegger continúa siendo
una figura respetada y admirada en el mundo del fitness y el culturismo.
Ha sido capaz de trascender su imagen como culturista y convertirse en un exitoso actor, empresario
y político.
U.U percibió todo un mundo de oportunidades,
ya no solo quería ser fisicoculturista sus planes tenían nuevos horizontes y siguió
la sugerencia de amigos para incursionar en el mundo del cine.
Dichas medidas fueron cambiando con el tiempo, ya que algunos papeles del actor requerían de características especiales que le obligaban a
bajar un poco de peso. Desde su adolescencia comenzó a desarrollar un físico imponente,
alcanzó la estatura de 1.88 m y en su momento de mayor rendimiento gozaba
de un peso superior a a hundred kilos como también una definición muscular extraordinaria.
Schwarzenegger participó en las elecciones para gobernador del
Estado de California como candidato republicano en el año 2003, ganó con 48 % de los votos y asumió su cargo formalmente el 17
de noviembre de 2003. Luego fue reelecto en el año 2006 para
un nuevo mandato que culminaría en el año 2011. Schwarzenegger es reconocido como
uno de los más grandes exponentes de este deporte.
También en 1976 ganó un Globo de Oro a actor debutante por Keep Hungry de Bob Rafelson. Pumping Iron se convirtió
en un suceso de taquilla inesperado. Aún hoy es uno de los grandes documentales deportivos de la historia.
Provocó también la expansión del fisicoculturismo y la instalación de Schwarzenegger como un nombre masivo.
El documental no sólo lo muestra en el punto más alto de su actividad.
Muestra, como muy pocas veces ha sucedido, el surgimiento de una estrella.
El ultimate del documental es el triunfo de Arnold, su
anuncio desde el escenario del retiro y él encabezando
el coro de competidores que le canta el feliz cumpleaños a un abatido Ferrigno.
El actor se pasó meses comiendo pollo, pescado y claras de huevo mientras lo alternaba con ejercicios de
press banca, sentadillas y pesos muertos. Por ello, resulta imposible pensar que todos ellos han conseguido sus objetivos sin la
ayuda de la química. Tanto fue el éxito en esta nueva actividad que
muchos olvidaron que había sido el que definió y popularizó al fisicoculturismo moderno.
Un sword and sorcery que llenó cines en todo el mundo y que consagró a un austríaco
(muy) musculoso que hablaba inglés de manera robótica.
En poco tiempo se convertiría en el actor más taquillero de su tiempo
protagonizando blockbusters y clásicos como Terminator, Whole Recall o El Último Gran Héroe.
Sus antiguos rivales afirmaron que no hubiera tenido esa masa muscular sin la ayuda química y que tomaba más cosas en dosis mayores.
Era una práctica recurring de la época por la que
muchos pagaron altos costos de salud.
Tocaba rebajar los estatus de las estrellas y retirarse progresivamente a los cuarteles de
invierno a la espera de que la nostalgia los volviera a poner en órbita.
Pese a su apariencia de películas de entretenimiento puro y duro, pocos
géneros cinematográficos pueden presumir de haber sintonizado mejor con su tiempo político.
Las cintas de acción testosterónica reflejaron como nadie las mutaciones culturales de la era Reagan. Se trataba del Arnold Iron Dream Concentrated Evening Time Recovery y la Unión Europea lo tiene prohibido
por contener algo llamado DNP, un quemador de
grasa tóxica, también conocida como 2,4-dinitrofenol.
Un productor que se suele utilizar como antiséptico y en pesticidas.
Sin embargo, Schwarzenegger insistió en que su uso anterior no es nada comparado con el abuso de esteroides que ha visto hoy.
Señaló que los esteroides no eran ilegales hasta 1990, cuando el Congreso
aprobó la Ley de management de esteroides anabólicos.
Brindan una GRAN ventaja y sin ellos, el tipo que está en el gimnasio es una sombra de
lo que era cuando se ha ABANDONADO COMPLETAMENTE.
Demonios, nadadores y ciclistas los toman y en dosis mucho mayores.
Los esteroides son intrínsecamente seguros,
su abuso, junto con otros potenciadores del rendimiento (insulina, hormona rowth, diuréticos, etc.) es lo que causa todos los problemas.
No soy fanático de los esteroides, pero cuando
forty,000 personas mueren de alcohol en los Estados Unidos cada año, creo que tenemos peces más grandes para
freír. Una cosa está clara, utilizar esteroides no es sinónimo de «ponerse como C-bum» (el
cuatro veces ganador de la categoría Classic de
Mr. Olympia).
Schwarzenegger recomienda tener esta sensación en cada entrenamiento, incluso si te cuesta.
Schwarzenegger admitió haber utilizado anabolizantes androgénicos esteroideos
mientras fueron legales, los conocía como «drogas de crecimiento de tejidos» y
ha defendido firmemente el uso del clembuterol en el culturismo así como
el uso del dianabol. A pesar de que Arnold pareciera ser un tipo sin cerebro,
esa afirmación no podría ser más errónea. Se trata de
un exgobernador y empresario con un carisma e inteligencia extraordinario.
Era una galería de fenómenos, hombres con físicos de fantasía,
hiperbólicos, en calzones pequeños y ajustados, encerados por el aceite de bebé, haciendo poses inverosímiles para que se marcaran los músculos inverosímiles.
Sus máximos representantes eran conocidos sólo por un círculo
pequeño, de entendidos, de otros como ellos que se pasaban el día en los (escasos) gimnasios tratando
de sacar cada vez más músculos, hasta deformarse.
El fisicoculturismo era una actividad a la que se la miraba de costado, un freak show algo perturbador protagonizado por narcisistas alimentados a esteroides.
Para superar esa barrera fisiológica se utilizan diferentes tipos de sustancias
ilegales y dañinas para la salud, especialmente a nivel cardiovascular.
Las muertes recientes o casi muertes de culturistas masculinos y femeninos han generado una preocupación en el mundo del culturismo.
El legado deportivo de Arnold Schwarzenegger se centra en su dominio del culturismo, su
influencia en popularizar este deporte a nivel mundial y su contribución a la promoción de un estilo
de vida saludable y el fitness. A través de su participación en competencias de
culturismo, sus libros y sus numerosas conferencias y presentaciones, Schwarzenegger ha compartido su visión sobre la importancia del ejercicio físico, la nutrición adecuada
y el cuidado del cuerpo.
En esos casos, aunque sí se han observado alteraciones en el
ventrículo izquierdo, los valores volvieron a la línea de base después
de unos ocho meses. ¿Quiere decir eso que puede utilizar un ciclo o dos para ganar masa muscular?
La plataforma T-nation hace esta pregunta en relación con el
estudio que hemos descrito anteriormente.
Arnold Schwarzenegger ha dejado una huella indeleble en la
cultura well-liked, siendo una figura influyente tanto en el culturismo como en el entretenimiento, y su legado continúa inspirando a millones de personas en todo el mundo.
Arnold Schwarzenegger tuvo una exitosa carrera en el cine,
destacándose en icónicos papeles de acción que lo convirtieron en una de las figuras más reconocidas de la industria cinematográfica en las
décadas de los eighty y ninety.
«Hay gente que está todo el año haciéndolo y acaban destrozados», afirma César.
En gran medida, fue este hombre el que abrió los
ojos al mundo sobre ese paradigma satánico que se tenía acerca de los esteroides.
Antes del gran éxito como atleta y como actor Arnold, se solía ver a los consumidores de esteroides anabólicos como pésimos atletas, pero él logró demostrar que no morirías si consumías
estas sustancias y mucho menos vivirías como un adicto perdido.
Primero, es importante destacar que el uso de esteroides anabólicos no period ilegal en los años 70
y 80, cuando Schwarzenegger estaba en la cima de su
carrera. En aquel entonces, los esteroides eran ampliamente utilizados por los
atletas para mejorar su desempeño y construir músculos más grandes.
References:
long term corticosteroid use side effects – career.zetapharma.net –
Frieda – :
Además de la actividad oral, la alquilación en 17α también confiere un alto potencial de hepatotoxicidad, y
todos los AAS alquilados en 17α se han asociado, aunque
con poca frecuencia y solo después de un uso prolongado (diferentes estimaciones
entre 1 y 17%), con hepatotoxicidad. Por el contrario,
los ésteres de testosterona se han asociado muy raramente o nunca con hepatotoxicidad, y otros
AAS no alquilados en 17α solo en raras ocasiones, aunque se informa que el uso
a largo plazo aún puede aumentar el riesgo de cambios hepáticos (pero a una tasa mucho menor que
17α). De acuerdo, se ha encontrado que los glucurónidos de
anillo D de testosterona y DHT son colestásicos. Natural AAS like testosterone and DHT and artificial AAS are analogues and are very
related structurally. For this cause, they’ve the capability to bind to and
be metabolized by the same steroid-metabolizing enzymes.
Existen decenas de EAAs distintos, cada uno de ellos con sus riesgos y problemas específicos.
Así, los riesgos dependen en gran medida del fármaco utilizado, pauta, frecuencia y dosis de
administración. Los efectos secundarios y riesgos
serán más frecuentes e intensos en esteroides poco estudiados
en humanos o al utilizar dosis elevadas.
Para evitar las pruebas antidopaje positivas, los deportistas pueden dejar de usar esteroides de acción prolongada y reemplazarlos por formulaciones de acción más corta (puenteo).
La metiltestosterona, 200 mg/sem, no produce efectos adversos (incluso ni en la
personalidad), exceptuando un ligero aumento del acné.
La mayoría de los efectos adversos ocurren con dosis superiores a 200 mg semanales de metiltestosterona.
Los efectos de los tratamientos a largo plazo no han sido estudiados,
ni tampoco los efectos de dosis extraordinariamente altas que usan algunos atletas, en especial los culturistas, que algunas
veces utilizan dosis equivalentes a varios gramos semanales de metiltestosterona.
En los países donde los AAS son sustancias controladas, a menudo
existe un mercado negro en el que se venden a los usuarios medicamentos
de contrabando, fabricados clandestinamente o incluso falsificados.
La pubertad tardía en los niños y los problemas hormonales en los hombres son las razones más comunes por
las que se recetan esteroides anabólicos. Un profesional médico
le recetará testosterona o una forma sintética de
la misma, como fluoximesterona o metiltestosterona,
para que el paciente la tome por vía oral todos los días.
También se pueden colocar parches en la piel
para liberar la hormona lentamente. El cipionato de testosterona
y el enantato de testosterona son tipos inyectables de esteroides anabólicos.
El mejorar estados de salud tanto f�sico como emocionalha sido uno de los catalizadores.
Este incremento se observa en el per�odo dela adolescencia o la
juventud temprana con mayor frecuencia. De nuevo según el
Nationwide Institute of Drugs Abuse, los esteroides cumplen muchas
de las condiciones para considerar una sustancia adictiva.
Amante de los hierros y del mundo del fitness.Mi objetivo con este blog es protegerte
de los suplementos peligrosos y darte la información necesaria para que tomes tus
propias decisiones en lo referente a la nutrición, la suplementación y la actividad
física. Pero significa que sometes a tu
cuerpo a un riesgo de salud innecesario por motivaciones puramente estéticas.
Se considera que la detención intermitente de los fármacos permite que las concentraciones de testosterona endógena, el recuento de espermatozoides y el
eje hipotálamo-hipofisario-gonadal vuelvan a la normalidad.
La evidencia anecdótica sugiere que el ciclo puede disminuir los efectos nocivos
y la necesidad de incrementar la dosis de drogas para lograr el efecto deseado.
El magnesio , elemento químico que pertenece al grupo de los metales, está presente en la
naturaleza como mineral en el agua de mar y en las aguas de algunos manantiales salados.
Desempeña un papel elementary en algunos procesos bioquímicos y contribuye al buen funcionamiento de nuestro organismo .
Forma parte importante de varias reacciones enzimáticas que afectan el rendimiento muscular durante el ejercicio.
Los investigadores creen que este mineral también puede ayudar a almacenar la integridad
muscular, particularmente durante la actividad de resistencia.
En un estudio realizado en 2019 por Cordova, se descubrió que tomar four hundred mg de magnesio por día durante three semanas ayudó a reducir el daño muscularen 18 ciclistas profesionales masculinos.
Los andrógenos o AAS son uno de los tres tipos de agonistas de hormonas sexuales, los otros son estrógenos como el estradiol
y progestágenos como la progesterona. Los esteroides anabólicos son hormonas sintéticas elaboradas para imitar la testosterona, un tipo de hormona masculina.
Ciertos tipos de esteroides anabólicos son recetados por profesionales médicos para
tratar una serie de problemas de salud tanto en hombres como en mujeres, pero tienen mala reputación debido a la
forma en que han sido abusados por algunos culturistas y atletas.
Los diferentes esteroides, según la forma en que se
administran, son líquidos inyectables, pastillas orales y parches cutáneos.
Los esteroides anabólicos son sustancias sintéticas relacionadas con las hormonas sexuales masculinas (andrógenos).
Provocan el crecimiento del músculo esquelético
(efectos anabólicos), el desarrollo de características sexuales masculinas (efectos androgénicos) y también tienen algunos otros efectos.
Ya que de dicha molécula y de sus variaciones químicas,
como la dihidrotestosterona y la nortestosterona, se sintetizan todos los anabolizantes utilizados por los deportistas de élite y
gente relacionada con la actividad física con sobrecargas.
En el caso de que se quiera ser padre en un futuro es recomendable la congelación de semen previamente a iniciar
los ciclos de esteroides. Tras cursar las carreras de Farmacia, Nutrición y Periodismo, ha trabajado durante más de seis años en oficinas de farmacia en San Sebastián, Bilbao y Düsseldorf (Alemania).
En esta última aprobó el examen para homologar su título para poder ejercer como profesional farmacéutica.
Si se valora de forma independiente la triada �esteroidesanab�lico androg�nicos�, se obtiene que �anab�lico� se refiere alcrecimiento muscular que esas sustancias promueven, mientras que �androg�nico�se
relaciona con el aumento de las caracter�sticas sexuales masculinas y los�esteroides� al tipo de droga.
El entrenamiento con sobrecarga parece ser necesario para producir cualquier efecto benéfico sobre el rendimiento físico.
Muchos trabajos de investigación han demostrado
mayor incremento del rendimiento utilizando anabólicos esteroides en levantadores de pesas experimentados quienes son capaces de entrenar con mayores pesos y producir
una mayor tensión muscular durante el ejercicio que los sujetos novatos.
La efectividad de los anabólicos esteroides es dependiente de los receptores sin ligadura en el músculo.
El entrenamiento de fuerza puede incrementar el número de receptores sin ligadura y esto
puede incrementar la efectividad de los anabólicos esteroides.
En este artículo, vamos a cubrir los tipos más comunes de esteroides
anabólicos, sus efectos secundarios potenciales, y
lo que necesitas saber antes de comenzar cualquier tipo de ciclo de esteroides.
A medida que avancemos, te ayudaremos a tomar decisiones informadas y seguras al momento de elegir los esteroides adecuados para
tus objetivos específicos de entrenamiento.
No producen efectos mentales como otras drogas, aunque pueden producir efectos psicológicos (cambios en el deseo sexual,
agresividad, depresión…) en personas sensibles, al utilizar dosis elevadas o tras suspenderlos bruscamente.
Puede afirmarse que, dentro de las indicaciones clásicas, los esteroides androgénicos han ido quedando
en un lugar marginal con relación al uso de décadas anteriores.
La masa de esto puede seguir siendo la misma (la composición del cuerpo
naturalmente no lo es), ya que todo sucede leído arriba.
Los esteroides anabólicos, como derivados de la testosterona son moléculas que contienen 19 átomos de carbono distribuidos geométricamente formando este
dibujo.
El hecho de que los esteroides sean perjudiciales y en qué medida depende principalmente
del tipo de sustancias utilizadas y del grado de conocimiento
que el usuario tenga sobre ellas. Con ciclos bien pensados y planificados,
no hay efectos secundarios o éstos son mínimos. Desafortunadamente, muchas personas deciden usar
esteroides sin tener un conocimiento elemental, comprando drogas de sus amigos en el gimnasio.
La razón principal por la que los anabolizantes son utilizados de manera indebida es porque se cree
que pueden mejorar el rendimiento y favorecer el aumento de
masa muscular en atletas y culturistas. Sin embargo, es importante destacar que
su uso no está aprobado por el Consejo Federal de Medicina
(CFM) para estos fines y puede acarrear consecuencias negativas para la salud.
Los atletas pueden consumir esteroides por un período de tiempo, interrumpir el consumo y volver
a empezar la toma de los fármacos varias veces durante un año
(ciclos). Los períodos de descanso intermitentes se cree que son para permitir que los niveles endógenos de testosterona,
el recuento de esperma y el eje hipotálamo-hipófisis-gonadal vuelvan a los
valores normales.
En unas semanas pasas de encontrarte manejando grandes pesos, a un estado en el
que te resulta complicado entrenar incluso al nivel previo al ciclo porque tus niveles de testosterona están por los suelos.
O lo que es lo mismo, adquirir esteroides anabolizantes para uso deportivo fuera del circuito médico es una práctica ilegal.
Producen un importante aumento de la masa muscular y una
notable retención de agua, por lo que se emplean principalmente en ciclos de volumen. Esto tiene lugar, por un lado, aumentando
los niveles de nitrógeno en el cuerpo, y por otro, bloqueando hormonas como el cortisol,
que son responsables de la destrucción de tejido muscular.
Las hormonas esteroideas trabajan por estimulación de moléculas
receptoras en las células musculares, quienes afectan genes específicos para producir
proteínas (Figura 1).
References:
does ronnie coleman take steroids
Phillis – :
Hemos estado en el «negocio de los esteroides» durante mucho tiempo y
creemos que el retorno del cliente es la mayor
victoria que podemos lograr. Si usted todavía no confía en nosotros,
no dude en hacer un pedido de prueba – nuestro precio de entrega se establece bajo para que todos puedan hacer un pequeño pedido de prueba y comprobar nuestro servicio, productos.
Hemos estado vendiendo esteroides anabólicos, tanto orales como inyectables, hgh y otros productos desde 2009.
La mayoría de nuestros productos – esteroides anabólicos, hgh,
péptidos se producen en Tailandia – también llamado como » paraíso de los esteroides » en farmacia con licencia.
Si el objetivo principal es ganar masa muscular, entonces debe elegir productos con un fuerte efecto anabólico.
Para «secar» y mejorar el relieve corporal, son adecuadas las variantes con efecto quemagrasas.
Los productos inyectables son menos tóxicos para el hígado,
ya que evitan el metabolismo hepático. Algunos ejemplos de agentes esteroideos inyectables populares son el enantato de testosterona, la nandrolona
y la trembolona. Las inyecciones requieren técnicas de inyección adecuadas
y condiciones estériles para evitar infecciones, y también pueden ser
incómodas y dolorosas.
Esteroides reales, legítimos y auténticos del mundo #1 laboratorios (Tailandia, Europa).
Nuestra oferta de acciones de más de a hundred + esteroides anabólicos ( incluyendo
HGH, PCT, Hormonas ) – Anavar, Dianabol (Methandienone), Primobolan, Trenbolone, Winstrol (Stanozolol), Turanabol, Deca
Durabolin. EsteroidesFarmacia es una tienda española
de esteroides 100 percent online con miles de reseñas que ofrece entrega segura y
discreta directamente a tu puerta. A diferencia de otros sitios internet, garantizamos la entrega y enviamos exclusivamente
desde la Unión Europea. Nuestra tienda ofrece acceso fácil a esteroides anabólicos,
productos para la salud sexual y pérdida de peso de los mejores fabricantes, como Driada Medical, Deus Medical, Hilma Biocare o SuperHuman Pharma.
Cada producto que vendemos es probado en laboratorio por un laboratorio independiente y
autorizado. Las píldoras de esteroides se pueden utilizar durante la etapa inicial del uso de
esteroides para aquellos que están dando los primeros pasos
con los suplementos deportivos.
El éxito y la popularidad de nuestra farmacia en línea se miden mejor por los comentarios de los clientes.
Se pueden encontrar en el foro del sitio, así como
en otros sitios web conocidos. Como una de las pocas
tiendas de esteroides en línea que aceptan las principales tarjetas
de crédito como forma de pago, usted puede comprar con confianza sabiendo
que está protegido. Las píldoras de esteroides orales más populares
a la venta, como Rexobol 10, Oxandro 10, Andriol Testocaps, Max-One y Stanol 10,
son fáciles de usar y se caracterizan por su rápido efecto y su posterior eliminación indetectable del organismo.
No se deje engañar por otros sitios web «baratos» que venden esteroides
a precios extremadamente bajos. La mayoría de ellos venden bajo dosificado, productos falsos hechos por personas sin licencia que no tienen ni thought de lo
que están haciendo. Si no lo sabes cómo funciona el esteroide, será mejor que
empieces con alguna información que te ayude a planificar tus ciclos.
Uno de los esteroides más seguros recomendados para principiantes en forma de inyecciones son la
Testosterona, Sustanon, Masteron o amables esteroides para principiantes en tabletas de Turanabol, Anavar
y Metanabol. Compra Testosterona online – Mejor precio de testosterona – Inyecciones de testosterona – esteroides baratos on-line.
Visão Geral de ClenbuterolClenbuterol é um
composto que pertence a uma classe de medicamentos
chamad….. Incluye asesoramiento detallado de fármacos y plan alimenticio según peso,
talla y ciclo utilizado. 99% de éxito en las entregas a Europa y
EE.UU., incluida Noruega. El video se puede encontrar en youtube bajo el nombre
» natty vs esteroides » . Estos efectos potenciales pueden beneficiar a diferentes grupos de personas.
Nuestros experimentados profesionales están a su disposición las 24 horas del
día y estarán encantados de ayudarle a encontrar una solución a cualquier problema.
Llegaron a tiempo y son 100% genuinos, ¡lo cual es un gran alivio!
La discreción es una prioridad para nosotros,
y le garantizamos una total confidencialidad y anonimato cuando realiza un pedido.
Se trata de fármacos de alto rendimiento que han encontrado su aplicación en el campo
de la halterofilia. Dichos fármacos están indicados para personas experimentadas en la halterofilia,
con un físico fuerte de fuerza y musculatura, que toman fármacos para aumentar la masa muscular.
El mecanismo de acción de los suplementos es perfecto para los atletas que participan en competiciones escénicas y conciertos,
ya que la toma de tales productos ayudará a normalizar los relieves y las formas del cuerpo y a darle un aspecto hermoso.
En stero.is disponemos de una amplia gama de esteroides anabólicos, HGH y
péptidos de alta calidad a precios inmejorables.
Ya sea que su objetivo sea ganar músculo y al mismo tiempo reducir su masa
grasa, o convertirse en un monstruo de masa muscular,
tenemos ejemplos de ciclos completos para cada objetivo, sin efectos secundarios.
Nuestra selección de anabólicos se ha dividido en categorías para ayudarle
a comprender qué productos son los más adecuados para lograr sus objetivos.
Nuestra selección de productos de esteroides anabólicos se ha dividido en varias
categorías para ayudarle a comprender qué productos son los más
adecuados para lograr sus objetivos deportivos o de culturismo.
Consiga gratis sus consejos de ciclo de esteroides por
parte de nuestro entrenador, para lograr sus
objetivos de culturismo. Si usted es nuevo en el uso de esteroides anabólicos, como
se dijo anteriormente, antes de comprar cualquier esteroides anabólicos,
debe obtener la mayor cantidad de información posible sobre su producto deseado.
Piense en el futuro y pregúntese, ¿qué objetivos quiere alcanzar?
¿Y durante cuánto tiempo piensa realizar su ciclo de esteroides?
Para empezar, deberías leer todo tipo de artículos sobre cómo tomar y usar los esteroides
anabólicos y, sobre todo, leer sobre los posibles efectos secundarios del producto de
esteroides anabólicos que vas a comprar.
Poreso la tienda online esteroides.pro es el mejor lugar para comprar esteroides anabólicos
y productos para la salud online. Como cualquier medicamento, los esteroides
anabólicos orales e inyectables disponibles
para comprar online en España tienen efectos positivos y negativos.
Pero el punto principal aquí es asegurarse de elegir un proveedor de confianza como
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Tyler O’Neill hits record-extending sixth straight Opening Day home run
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For six seasons in a row, Tyler O’Neill has homered on MLB Opening Day.
Making his debut for the Baltimore Orioles on Thursday, O’Neill started the season with his record-extending sixth straight home run on Opening Day during his team’s 12-2 win against the Toronto Blue Jays.
No other player has homered on more than four consecutive Opening Days, with the 29-year-old outfielder’s three-run shot sending the Orioles into a 5-0 lead at the top of the third at Rogers Centre.
Todd Hundley (1994-97), Gary Carter (1977-80) and Yogi Berra (1955-58) all hit four consecutive home runs on Opening Day, while the Major League Baseball record for the total number of Opening Day home runs is held jointly by Adam Dunn, Ken Griffey Jr. and Frank Robinson on eight.
“I’m just not trying to make too much of it,” O’Neill told reporters about his streak. “I’m just trying to go out, have a good first at-bat and see what the game gives me from there.
“Obviously, I understand what’s going on, but it’s not like I’m going out there trying to do anything crazy.”
O’Neill, who signed a three-year, $49.5 million contract to join Baltimore from the Boston Red Sox in the offseason, finished three-for-three with three RBIs and two walks against the Blue Jays.
“It’s a little different when the lights turn on and you’ve got to show up, so it was really cool to see all the guys show up today,” he said. “We got after it out there.”
While the first two games of the MLB regular season took place between the Chicago Cubs and Los Angeles Dodgers in Tokyo last week, Thursday marked the first official day of the season in the United States.
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“Every morning I come downstairs and he’s already done the dishwasher, he’s already packed his lunch, and he’s ready to go,” Ruthe’s father, Ben, tells CNN Sports.
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Ruthe is next due to compete in the 1,500 meters at the Maurie Plant Meet in Melbourne on Saturday, and one target time to aim for will be his dad’s fastest time of 3:41.22 – three hundredths of a second faster than Ruthe’s current personal best.
But he still has a way to go before he can call himself the most decorated runner in his family. Dad Ben and mom Jess are both former national champions who represented New Zealand on the world stage, while his maternal grandparents won European championship medals for Great Britain.
His grandmother, Rosemary Stirling, arguably had the most impressive achievement: an 800m Commonwealth Games title from 1970.
Despite his family pedigree, Ruthe was never under any pressure to take running seriously. His parents, in fact, didn’t allow him or his sister Daisy to train at all until they were 13, never wanting their identities to be tied solely to running.
“It feels like it’s the right decision about now,” says Ben.
But as he gradually starts to realize his potential, Ruthe, when pushed, admits to having big goals in the sport.
“If I had to pick one thing, definitely Olympic gold,” he says. “I feel like that’s most runners’ dream and the biggest thing you can actually win. So that’ll definitely be the top of my bucket list.”
The 2032 Olympics in Brisbane, Ruthe adds, would be a nice target. And as for the Los Angeles Games in three years’ time? “I’d actually love to try and qualify for LA 28,” he says. “I feel like that’ll be a tough goal. But if I do that, I’ll be really happy.”
Already, Ruthe’s name is being mentioned in the same breath as Norway’s Jakob Ingebrigtsen, the most successful middle-distance of this generation. It was his record as the youngest-ever four-minute miler that Ruthe took last week, and the New Zealander also beat Ingebrigtsen’s 1,500m record for a 15-year-old earlier this year.
Ingebrigtsen’s success, Ruthe says, has given him hope that he too can “have a good future” in the sport. But his biggest source of motivation comes not from the two-time Olympic champion, but from those closest to him – his training group led by coach Craig Kirkwood and athlete Sam Tanner.
The pair were instrumental in Ruthe’s recent mile time of 3:58.35, and it was five-time national champion Tanner who paced him perfectly around four laps of the track on his way to the record.
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Mixing Bitcoins is made simpler with Coinmize. A mixer available both on the Clearnet and the Tor network. Offers complete control over the time-delays and fund-distribution. Charges a static fee of 0.3%. Maximum number of output addresses allowed is 10. Each address is charged an additional 0.0001BTC. Largest possible mix is 100 BTC, while smallest accepted deposit is 0.002 BTC. No registration required. Has a No Logs Policy, retains logs for 7-days by default. Although users can delete logs anytime before the 7-day period manually. Does provide Certificate of Origin. Also has an “Instant Dispatch” feature of delivering coins without any delay. Yomix : Zero-log policy Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Bitcoin Laundry : Uses stealth pools to anonymize transactions Coin Mixer : Fast payouts Mixero : Excellent customer support 1. Yomix – Zero-log policy Yomix will be reliable and easy to use. It has been around for several years and is probably considered one of the most popular mixers on the darknet. Yomix charges a commission randomly in 1-3%, and also provides sending coins to 10 different addresses for increased anonymity. Due to randomization, withdrawal amounts turn out to be unpredictable, which again increases anonymity. BitBlender requires you to create an account to use the full suite of tools, but if you don’t want to register, this mixer offers a “quick blend” mode. When using the Quick Mix feature, you will be sent a code that identifies each individual operation to ensure that you do not receive any previously sent coins back. BitBlender provides two additional features. Auto-Withdrawal and Quick-Withdraw. Auto-Withdrawal will dramatically decrease your runtime if you have to constantly clean your coins. Quick Mix comes in handy for the casual user who doesn’t want to register.Yomix is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Yomix has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Compared to other Bitcoin tumblers, Yomix stands out from the crowd thanks to the additional anonymity offered. Users are given the option to split and merge coins into different wallets to various addresses. Additionally, Yomix provides support for unlimited addresses and does not require user registration. Although only Bitcoin is supported and there are no referral programs, ChipMixer does not charge users with any service fees. With the option to donate BTCs being made available.Yomix is another one that requires consideration. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 4–5%. It supports multiple addresses of 2 or custom options and requires confirmation. No registration is required and it does not offer a referral program. Letter of guarantee is offered. Pros: Zero-logs of your transactions 24/7 customer support 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Bitcoin Mixer also accepts Bitcoins with a no log policy.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Bitcoin Mixer customers. Finally, they also have a no log policy.Another solid Bitcoin Tumbler option, Bitcoin Mixer requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Bitcoin Mixer does offer users with a letter of guarantee for their peace of mind.Bitcoin Mixer makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Bitcoin Mixer charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin. Pros: Excellent customer support Uses stealth pools to anonymize transactions 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions The principle of operation of the resource is that Bitcoin Laundry sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Bitcoin Laundry (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support.Bitcoin Laundry is being listed at the #1 spot here, well that’s not without substance. The top reasons why I’m in love with this Bitcoin tumbler is because it’s fast, takes care of our anonymity and privacy, and has a very negligible fee. Smartmix bitcoin mixing service The payout is almost instant, all it needs is 2 confirmations for the dirty coins being sent in to be cleaned or tumbled. No account needs to be created to clean your coins either. They have advanced options which let you set “delayed payouts” which further increase your anonymity and make it hard to link the coins going inside to the coins coming out. There’s even an option to add up to 5 addresses, so your coins are broken down into 5 different parts and sent to the different addresses again adding another layer of anonymity. The minimum amount too is pretty low being just 0.001BTC while the maximum limit is 15.32BTC. It’s pocket-friendly as well, with the fee being just 0.5% per mix + 0.0001BTC/address, in fact, it probably is one of the lowest fee in the industry altogether. As for anonymity, they delete all logs related to your mix after 7 days which finally erases the last thread which could ever be linked back to you. So yes, enough reasons to list it at the #1 spot, don’t you agree?Bitcoin Laundry makes the process of clearing bitcoins very easy and convenient for the client. This resource requires one confirmation of the transaction, after which new clean coins are sent to the specified wallet. Users can also control latency for processing their transactions. This is an offshore service, and its sites are also located offshore. This provides users with additional peace of mind and confidence that their data is strictly confidential. In addition, once the transaction is confirmed, users are sent a unique “delete logs” link, giving users the ability to manually delete their traces of transactions. Bitcoin Laundry charges a modest 0.5% commission. This makes BTC Blender ideal for users clearing large amounts of bitcoin.Bitcoin Laundry is one of the best Bitcoin Tumbler services, that I’m stating based on my personal experiences and the positive reviews of other users on the Internet. It works both as a Bitcoin Tumbler, as well as a swapper, meaning you can clean your coins, and receive them in a different cryptocurrency as well which further adds to their anonymity. As a Bitcoin Tumbler, they let you set a custom service fee, the higher this fee is, the better your coins are anonymized. There’s a time-delay option as well which let’s you add an extra layer of protection by delaying your transaction by up to 24 hours, so you receive your coins not instantly but at a later time set by you. As of now, it supports the following coins: Bitcoin Ethereum Bitcoin Cash Litecoin The minimum fee of mixing coins for Bitcoin is 0.8% + 0.0008BTC / forwarding address. Note that there is a minimum transaction limit of 0.01BTC/transaction, and anything below that limit is still accepted but considered “donations” and hence isn’t returned to the senders. As for confirmation, it needs 1 confirmation before it cleans your Bitcoins. And the time needed for the whole process is generally instant, except when you’ve manually specified a time-delay. Also, obviously there also is a “Guarantee certificate” which helps you resolve any future conflicts and issues. It also features a “no logs policy” like all the other Bitcoin Tumbler services on this list, and automatically deletes your order history and all the other data after 24 hours. Well, this is just one of the many available Bitcoin Tumbler services, so let’s head over to the other available options. Pros: Fast payouts Doesn’t require registration 4. Coin Mixer – Fast payouts Coin Mixer is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.One of the most currency-rich mixers in the industry, letting us Mix not just Bitcoin but Litecoin, Bitcoin Cash and Ethereum (coming soon) is what Coin Mixer is. Also flaunts probably the most colourful and easy to use Interfaces I’ve ever seen. Provides 100% Control to users regarding every aspect of the mix. As in, users control the exact amount of fee (to the 4th decimal point!), the exact time-delay (by the minute and not just hours) and also the Percentage distribution. It’s transparent and even has a “fee calculator” which displays the exact amount of funds a user would receive on each additional address, as well as the total service and the address-fee. Maximum 8 total output addresses allowed. The minimum service fee a user can pay is 1%, with the maximum being 5%. The additional address fee is 0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH for Bitcoin, Litecoin and Bitcoin Cash respectively. Has three fund-pools, and they all have funds from different sources in them which have different levels of anonymity. Does have a “No Logs Policy”. No registration required.Coin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Coin Mixer you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Coin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted.Supporting multiple types of cryptocurrency, Coin Mixer is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10). Pros: Provides user-controlled time delays No-logs polici 5. Mixero – Excellent customer support This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Mixero customers. Finally, they also have a no log policy.One absolutely unique crypto mixing service is Mixero because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Being one of the earliest crypto coin tumblers, Mixero continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Mixero is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Mixero you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Mixero pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted. Pros: It has a positive reputation among the Bitcoin communityExcellent customer support
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Being honest, this isn’t the most feature-rich or control-rich Coinmize mixer that’s available out there. However, it still averages mixes over 700Bitcoin/day (claimed, not verified). The coins are claimed to be sourced from mining pools in the U.S, China and Europe. Obviously they do not keep any logs. Unfortunately, only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours, or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized, neither is it user-controlled. It’s set at a solid 0.1% for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Yomix : Fast payouts Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions Mixero : Excellent customer support Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit 1. Yomix – Fast payouts Bitcoin Blender isn’t as heavily decorated as Yomix, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.Yomix provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Yomix has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Yomix does not offer a referral program.Yomix is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided. Pros: It offers flexible transaction fees and a low minimum transaction limitZero-logs of your transactions 2. Coinmize – Zero-log policy Compared to other Bitcoin tumblers, Coinmize stands out from the crowd thanks to the additional anonymity offered. Users are given the option to split and merge coins into different wallets to various addresses. Additionally, Coinmize provides support for unlimited addresses and does not require user registration. Although only Bitcoin is supported and there are no referral programs, ChipMixer does not charge users with any service fees. With the option to donate BTCs being made available.Coinmize bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers.Coinmize has a Bitcoin reserve of its own, consider it a chain of Bitcoins, when you send your BTC to Blender.io it sends your coins to the end of the chain and sends you fresh, new, unlinked coins from the beginning of the chain. Hence there’s no link between the coins going in, and the coins coming out. Hence the public ledger would only be able to track the coins going from your wallet to the address of Blender.io but no further. Blender.io doesn’t require you to signup, register, or provide any kind of detail except the “receiving address”! That’s the only thing it needs, there can’t be a better form of anonymity if you ask me. Since you provide no personal details, there’s no way your identity can be compromised. Nor can it be linked back to you, since Coinmize doesn’t know who you are. Blender.io is one of the most accommodating tumblers in this sense as well, most other tumblers offer 3-4 sets of delays, Blender.io offers as many as 24, yes one for each hour. It also lets you add as many as 8 new addresses for each transaction (most other tumblers allow no more than 5 addresses).How it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Coinmize io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor. Pros: Fast payouts No logs 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions Grams itself is a brand on the Darknet so I believe not much needs to be said about it. Grams Helix is one of its subsidiaries and is one of the most reputed and widely used Bitcoin Laundry services out there, it’s simple, modern, and definitely trustworthy. Grams supports only Bitcoins for now. It needs 2 confirmations before it cleans and sends you your coins. It obviously supports time-delay, but it’s automatically set to “2 hours” for some reasons. It also supports “Random transactions” for the deposit, the deposit address changes after each transaction and allows you to send more than 1 transactions to Grams Helix instead of sending in all your coins in a single go. The same is also supported for the “output addresses” (where you receive coins) and you can input as many as 5 different BTC addresses where your coins are sent after cleaning them. The coin-deposit address is valid for 8 hours, and any transaction not done within these 8 hours won’t be received by the platform.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Bitcoin Laundry does not offer a referral program.Another trustworthy mixer is Bitcoin Laundry which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.Bitcoin Laundry is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis, they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler, you don’t have to worry about that anymore. Pros: Provides user-controlled time delays Excellent customer support 4. Mixero – Excellent customer support Supporting multiple types of cryptocurrency, Mixero is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10).Mixero is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Mixero It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Mixero is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Mixero mixer makes almost impossible to trace your new Ethereum Address..Another coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges. Pros: Excellent customer support No-logs polici 5. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Blender isn’t as heavily decorated as Bitcoin Mixer, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.In the past, Bitcoin Mixer was one of the most popular Bitcoin mixers available in the cryptocurrency world. The first of its kind, this bitcoin mixer was shut down temporarily before returning to limited service. Nowadays, Bitcoin Mixer is primarily used to facilitate anonymous individual transactions.Bitcoin Mixer is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Bitcoin Mixer has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.One of the most currency-rich mixers in the industry, letting us Mix not just Bitcoin but Litecoin, Bitcoin Cash and Ethereum (coming soon) is what Bitcoin Mixer is. Also flaunts probably the most colourful and easy to use Interfaces I’ve ever seen. Provides 100% Control to users regarding every aspect of the mix. As in, users control the exact amount of fee (to the 4th decimal point!), the exact time-delay (by the minute and not just hours) and also the Percentage distribution. It’s transparent and even has a “fee calculator” which displays the exact amount of funds a user would receive on each additional address, as well as the total service and the address-fee. Maximum 8 total output addresses allowed. The minimum service fee a user can pay is 1%, with the maximum being 5%. The additional address fee is 0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH for Bitcoin, Litecoin and Bitcoin Cash respectively. Has three fund-pools, and they all have funds from different sources in them which have different levels of anonymity. Does have a “No Logs Policy”. No registration required. Pros: Customizable mixing settings for better anonymityUser-controlled time delays
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
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Один из допрашивавшихся – Шамиль Фахруллин, умер после допроса от сердечного приступа, в критическом состоянии после 12-часового допроса была Зоя Семенова, которая опровергла в суде свои показания, данные следствию (таких опровергших – десятки). Мама Романа Василенко Лариса Александровна Василенко столкнулась с настоящими пытками – явившись к ней в пять утра, оперативники заставили ее переодеваться при них, раздевшись догола, а в следственном управлении ее на несколько часов посадили на стул со сломанной ножкой и не давали пить. Она потеряла сознание, и только после этого ей удалось выйти из следственного управления. Случаев издевательств и пыток множество. При этом в суде, который идет с конца февраля 2024 года, дело откровенно разваливается – у признанных потерпевшими и свидетелей нет никаких доказательств своих утверждений, они в ходе перекрестных допросов один за другим попадаются на лжи. На последние суды приходят все меньше и меньше свидетелей обвинения – под разными предлогами они отказываются, чтобы не поддерживать лживую версию следствия. Кооператив без вины виноватых Сергей Крючек возглавил крупнейший в России кооператив – 20 тыс. пайщиков во всех регионах страны – весной 2022 года, в период острого кризиса, после только что прошедшего первого обыска в офисе кооператива, в ходе которого были изъяты вся документация, базы данных, серверы, даже личные вещи и трудовые книжки сотрудников (и ничего до сих пор не возвращено: все учетные записи пришлось восстанавливать с нуля). Он и сам стал жертвой обысков в своем подмосковном доме – в ходе которых была изъята и до сих пор не возвращена коллекция наград. Кооператив оказался «в уголовном деле» по странному стечению обстоятельств – он был объявлен следствием организацией, аффилированной с иностранной инвестиционной компанией «Гермес», а значит, призванной ответить по ее обязательствам – хотя кооператив никак не был связан с «Гермесом» ни организационно, ни финансово: имел только общую систему продаж продуктов через маркетинговую фирму «Лайф-из-Гуд». У «Гермеса» возникли проблемы с выплатами российским клиентам после взлома российского сегмента платежной системы системным администратором Евгением Набойченко – система в феврале 2022 года перестала работать, и появилась картинка с предложением обращаться в правоохранительные органы. Только выплаты прекратились не до действий Набойченко, а после них. Параллельно возникла ситуация со СВО и санкциями Запада, крайне затруднившая трансграничные финансовые операции. Но кооператив «Бест Вей» никаких выплат не прекращал, он зарегистрирован в Санкт-Петербурге, все его активы находятся в России. И даже если учесть требования к нему со стороны лиц, признанных потерпевшими по уголовному делу, то нет никаких причин для блокирования работы кооператива: совокупный ущерб в обвинительном заключении – 282 млн рублей, притом что на счетах кооператива – более 4 млрд рублей. Эта сумма постоянно увеличивается, и еще 600 млн – дебиторская задолженность пайщиков кооперативу на сегодняшний день. 282 млн рублей могли быть заблокированы на счете кооператива, на котором аккумулируются средства из членских взносов, предназначенные для развития, – не было никаких причин блокировать всю деятельность кооператива! Тем не менее это длительное время происходило. Страхи охранителей Что стоит за преследованиями фирмы «Лайф-из-Гуд», успешно работавшей с 2014 до начала 2022 года; компании «Гермес», которая весь этот же период выполняла свои обязательства; кооператива «Бест Вей», к которому вообще нет никаких претензий, кроме как со стороны тех, кого следствие убедило, что раз кооператив незаконный, они смогут взыскать членские взносы и еще со стороны людей, которым кооператив, заботясь о ликвидности, не дал купить объект недвижимости с перепланировкой? Что стоит за поддержкой властью репрессий против кооператива? Прежде всег, люди, которые пытаются получить контроль над миллиардными активами кооператива и других организаций, а также примкнувшие к ним силовики. Но похоже на то, что власть очень обеспокоил политический потенциал, стоящий за кооперативом, – все эти многотысячные собрания пайщиков на стадионах. Собрания людей, которым ничего не надо от государства – они готовы сами, вскладчину, решать свои жилищные и иные проблемы. Кого-то из охранителей это испугало и стало причиной зеленого света для репрессий против кооператива со стороны высокопоставленных силовиков. Лжеэксперты и лжеобвинения Кооператив, как и «Гермес», был обвинен в том, что он является финансовой пирамидой. Приглашенный следствием эксперт из СПбГУ Маевский потребовал закрытого заседания – чтобы никто не слышал, как он плавает в теме. Утверждает, что финансирование покупки квартир старым пайщикам происходило за счет новых пайщиков: не понимает, что финансирование кооператива происходит не только за счет новых поступлений от пайщиков, но и за счет возвратных платежей за приобретенную на деньги кооператива недвижимость. А с осени 2021 года – времени внесения в предупредительный список ЦБ, почти исключительно за счет возвратных платежей от пайщиков, которым приобретена квартира. При этом ликвидность кооператива никак не пострадала. Объяснения со стороны адвокатов стали для этого экономиста откровением. Значительная часть пайщиков стремится ускорить погашение долга перед кооперативом, чтобы скорее получить квартиру в собственность – ведь квартира с помощью кооператива приобретается почти без переплат. Переплаты связаны только со вступительным и членскими взносами; налогами, которые платятся по тарифам для юридического лица; оплатой проверки юридической чистоты и независимой оценки недвижимости. С весны 2022 года кооператив прекратил прием новых пайщиков, при этом на его ликвидности это никак не сказалось: средства на счетах продолжали расти, несмотря на то что многие пайщики боялись платить на арестованные счета и вносят платежи только сейчас. Спаситель С весны 2022-го до зимы 2025 года счета кооператива с небольшими перерывами были под арестом – причем запрещались даже выплаты по исполнительным листам пайщикам, которые приняли решение о выходе из кооператива, арестованы были, также с перерывами, квартиры, принадлежащие кооперативу, на 12 млрд рублей. Под руководством Сергея Ивановича Крючека удалось добиться в судах снятия ареста с квартир, а затем частичного снятия ареста со счетов, разрешения с арестованных сумм выплачивать по исполнительным листам пайщикам, которые через суд добились возврата средств (в этом им активно помогал сам кооператив), а также налоги и заработную плату сотрудникам кооператива. Частичное «освобождение» счетов позволило осуществлять выплаты пайщикам, принявшим решение о выходе из кооператива и возврате своих средств. Таких пайщиков около 2,5 тыс., общий объем выплат им – порядка 1,5 млрд рублей, значительная часть из них уже получила свои паевые средства – несмотря на огромные трудности с перечислением средств по 115-ФЗ: дело в том, что расследуется еще одно уголовное дело – по ст. 174 УК (хотя кооператив никаких денег за рубеж не переводил), открыто и новое дело по заявлениям потерпевших от «Гермеса», не попавшим в уголовное дело, которое сейчас рассматривается судом. Кроме того, идет гражданский процесс по иску прокуратуры, блокирующему возможность приема новых пайщиков. И, несмотря на эти трудности, кооператив, возглавлявшийся до недавнего времени Сергеем Крючеком, ежедневно осуществляет выплаты выходящим из него пайщикам и успешно восстанавливает деятельность. Важнейшее достижение Крючека – создание механизма, когда при арестованных счетах пайщики, которым уже приобретены объекты недвижимости, получили возможность погашать свой долг перед кооперативом и переоформлять недвижимость в собственность за счет средств других пайщиков, которые передают им свои арестованные паевые взносы, а взамен получают живые деньги от счастливых приобретателей квартир в собственность. Таким способом пайщикам удалось погасить долг перед кооперативом и полностью перевести недвижимость в собственность по десяткам объектов недвижимости. Кооператив под руководством Сергея Крючека работал над тем, чтобы вновь начать приобретать квартиры пайщикам, которые стоят в очереди на покупку первыми. Тем более что ряд квартир будет освобожден пайщиками, которые отказались возвращать за них деньги и исключены из кооператива с возвратом паевых средств. Кооператив, по мнению многих пайщиков, жив благодаря той огромной работе, которую проделал Сергей Крючек с весны 2022 года по весну 2025-го, успешному противостоянию произволу правоохранительной системы. Недаром один из пайщиков предложил назвать кооператив именем Сергея Ивановича.
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The surprising evolution of the weirdest animals on Earth, according to a new study
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The story of two of the strangest animals on the planet just got a little stranger, thanks to clues revealed by a lone fossil specimen that scientists now say represents a long-extinct ancestor. The new research could upend what’s known of the evolution of the most primitive mammals alive today.
Found in Australia and New Guinea, the platypus and echidna are called monotremes, and they are unique for being the only mammals that lay eggs.
The amphibious platypus has a bill and webbed feet, like a duck, and a beaver-esque tail. The small creature spends much of its time hunting for food in the water. The echidna — fittingly known as the spiny anteater — lives entirely on land, is covered in pointy quills and has rear feet that face backward, kicking up dirt as the animal burrows into the ground. Neither animal has teeth, and though they both produce milk, they secrete it through their skin for babies (often called puggles) to lap at, because they lack nipples.
“There’s plenty of weirdness to go around on these little things,” said Dr. Guillermo W. Rougier, a professor in the department of anatomical sciences and neurobiology at Kentucky’s University of Louisville who studies early mammalian evolution.
“They are one of the defining groups of mammals,” Rougier said. “The typical mammal from the time of dinosaurs probably shared a lot more biology with a monotreme than with a horse, a dog, a cat or ourselves.” Therefore, he said, monotremes provide a window into the origins of mammals on Earth.
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Роман Василенко за чистый бизнесСоциальный предприниматель Роман Василенко всегда выступал за чистый, честный бизнес, стремился к тому, чтобы с помощью предпринимательства реализовывались потребности граждан. Его честное имя, чистое прошлое и настоящее стали ключевыми аргументами в защиту против наветов конкурентов и преследований правоохранительных органов России. Роман Викторович Василенко родился в Ленинграде в семье офицеров морской авиации. Школьные годы Василенко провел в военных гарнизонах, и после школы пошел по военной стезе – поступил в Ярославское высшее военное финансовое училище им. генерала армии А.В. Хрулева и успешно окончил его. По окончании училища служил в частях ВМФ офицером финансовой службы. Окончил службу в безвременье 90-х годов – уволился в запас с Ленинградской (Кронштадтской) военно-морской базы Балтийского флота в звании капитана III ранга.После увольнения в запас занимался продажами, операциями с недвижимостью. Нарабатывал собственные методики ведения бизнеса. Параллельно изучал международный опыт, получал образование за рубежом: в частности, окончил Европейскую академию естественных наук в Ганновере. Учился на чужих и своих ошибках.Постепенно вырос до руководителя компании, совладельца бизнеса. Стал бизнес-тренером — в 2009 году создал Международную Бизнес Академию IBА, которая получила государственную образовательную лицензию. Роман Василенко в Санкт-Петербургском государственном экономическом университете защищает диссертацию на соискание ученой степени кандидата экономических наук, позже защищает в Европе диссертацию на соискание ученой ступени доктора экономики, позднее получает также степень магистра права. Он награжден германской медалью Карла Маркса за вклад в науку.В 2014 году создал собственную компанию «Лайф-из-Гуд», миссия которой – помощь в достижении финансового успеха за счет созданной Романом Василенко и его российскими и зарубежными коллегами методологии финансового благополучия, за счет наилучших на рынке финансовых продуктов. Параллельно был начат уникальный некоммерческий проект – жилищный (позднее потребительский) кооператив «Бест Вей». Уникальный проектКрупнейшая в России кооперативной жилищная программа – главное достижение Романа Василенко. По ее идеологии созданы кооперативы не только в России, но и в Казахстане, Кыргызстане и других странах.Идея проекта состоит в том, чтобы вскладчину приобретать недвижимость для каждого из членов кооператива по очереди. Пайщик вносит 35—50% от стоимости желаемой квартиры, остальное добавляет кооператив из паевого фонда, который формируется как за счет взносов новых членов кооператива, так и за счет возвратных платежей пайщиков, которым уже приобретена недвижимость – причем, кооператив не берет процент за предоставленные средства. Квартира приобретается пайщиком по номинальной стоимости с минимальной переплатой, связанной с небольшими вступительным и членскими взносами в кооператив, с оплатой юридической проверки недвижимости, ее независимой оценки, а также выплатой налога за недвижимость.Кооператив в России объединяет более 20 тыс. пайщиков, а его активы превышают 20 млрд. Недвижимость приобреталась по всей России, нет ни одного региона, где не было бы пайщиков кооператива.«Бест Вей» – уникальная социальная программа, беспрецедентная в мире, которая позволяет с минимальной переплатой приобретать недвижимость, в том числе для социально незащищенных категорий граждан, обеспечивать граждан жильем без дорогостоящей ипотеки. Созданный Романом Василенко российский кооператив «Бест Вей» стал лауреатом национальных премий «Финансовый Олимп» и «Экономическая опора России». Научение предпринимательству Роман Василенко успешно развивает карьеру бизнес-коуча и консультанта. Его деятельность в качестве индивидуального предпринимателя, занимающегося образовательной деятельностью и консультированием, приносила ему ежегодный доход от 150 млн рублей, с которых он исправно уплачивал налоги.Василенко – создатель и ведущий преподаватель Международной Бизнес Академии (МБА), обладающей государственной образовательной лицензией России: академии лидеров предпринимательства и корпоративного управления.Эта академия широко известна своими программами, на которых обучаются предприниматели и управленцы со всей России.Курсы в академии вели такие признанные мировые эксперты, как Алан Пиз, Даг Вид, Боб Дойл, Рон Джонсон, Андреас Винс и другие. Роман Василенко с бизнес-тренером Андреасом Винсом.Василенко выступал как лектор на крупнейших российских площадках, включая «Лужники», «Олимпийский» и «Газпром Арену». Его мотивационные выступления собирали многотысячные аудитории. Василенко активно ведет блоги в различных социальных сетях, у которых миллионные просмотры. В своих блогах он делится опытом в области бизнеса и личного успеха. Его контент привлекает многомиллионную аудиторию. Он автор бестселлера «Охотник за успехом». Эта книга принесла ему значительные гонорары, у фильма, снятого по книге — более 27 млн просмотров. БлаготворительностьРоман Василенко занимает почетную должность сопредседателя в благотворительном фонде Mercy Corps, одной из старейших международных организаций, оказывающих помощь людям по всему миру.С 2016 года Василенко оказывает помощь детям с тяжелыми неврологическими заболеваниями, а также поддерживает научные исследования в сфере детской неврологии. В рамках этой инициативы он сотрудничает с клиническим центром «Доктрина» в Санкт-Петербурге.Василенко также активно помогает Валаамскому Спасо-Преображенскому монастырю, поддерживает его братию.С 2013 года Роман Василенко организует крупное культурно-патриотическое мероприятие – «Офицерский бал». Это событие, посвященное Дню Великой Победы; оно объединяет ветеранов, представителей власти и молодежь, чтобы общими усилиями сохранить память о подвигах героев Великой Отечественной войны. Он принял активное участие в восстановлении Обелиска Славы в Керчи, который был посвящен героям Великой Отечественной войны.С 2016 года Роман Василенко являлся меценатом и генеральным спонсором фестиваля народной песни «Добровидение», который направлен на сохранение культурного наследия и музыкальных традиций разных народов. С 2020 года он оказывает поддержку детскому спорту – в частности, хоккейной команде «Лайф-из-Гуд» из Уфы. Правда побеждает Кооператив, забирающий клиентов у ипотечных банков – в которых нужно заплатить за две-три квартиры, чтобы получить одну, стал костью в горле олигархическому банковскому сообществу. Банкиры организовали травлю кооператива и пролоббировали внесение кооператива в предупредительный список российского ЦБ. Но даже и после этого кооператив успешно работал – понадобилось организовать заказное уголовное дело: обвинить иностранную компанию «Гермес», которую помогала продвигать в России фирма Василенко – сам он не имел к ней никакого отношения, в том, что она не вернула средства клиентов и была аффилирована с кооперативом, а значит по ее долгам должен заплатить кооператив. Активы кооператива почти три года были арестованы, но постепенно арест удается снимать – суд убеждается в законности и добросовестности кооператива. Российский кооператив «Бест Вей» вновь восстанавливает свою деятельность.Преследования Романа Василенко и его детищ носили политический характер: народные предприятия, пользующиеся массовой общественной поддержкой, претили олигархам и коррумпированным силовикам. 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Bitcoin Laundry is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect. Yomix : Zero-log policy Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Bitcoin Laundry : Uses stealth pools to anonymize transactions Mixero : Excellent customer support Coin Mixer : Fast payouts 1. Yomix – Zero-log policy Yomix is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis, they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler, you don’t have to worry about that anymore.Another trustworthy mixer is Yomix which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.Yomix bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers.This is by far the most unique Yomix I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC. Pros: Zero-log policy No-logs polici 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitHow it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Bitcoin Mixer io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.And last but not least, there is a coin mixer with a number of cryptocurrencies to tumbler named Bitcoin Mixer. At the moment, there are three currencies and Ethereum is going to be represented in future. This mixer offers a very simple user-interface, as well as the opportunity to have control over all steps of the mixing process. A user can select a delay not just by hours, but by the minute which is very useful. The tumbler gives the opportunity to use a calculator to understand the amount of money a user finally receives. The service fee is from 1 % to 5 % with fees for extra addresses (0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH). Having funds from different resources helps the crypto mixer to keep user’s personal information undiscovered. This last mixer does not offer its users a Letter of Guarantee.Bitcoin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Bitcoin Mixer mixer makes almost impossible to trace your new Ethereum Address..Bitcoin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Bitcoin Mixer you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Bitcoin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted. Pros: Extensive FAQ section No logs 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions Bitcoin Laundry is a Bitcoin cleaner, tumbler, shifter, mixer and a lot more. It has a completely different working principal than most other mixers on this list. So, it has two different reserves of coins, one for Bitcoin and the other for Monero. It cleans coins by converting them to the other Cryptocurrency. So, you can either clean your Bitcoins and receive Monero in return, or vice-versa. The interface is pretty straight-forward. You simply choose your input and output coins, and enter your output address. For now, only 1 output address is supported which we believe simplifies things. The fee is fixed which further makes it easier to use. You either pay 0.0002 BTC when converting BTC to XMR, or 0.03442 XMR when converting XMR to BTC. It also provides a secret key which can be used to check transaction status, or get in touch with support. The process doesn’t take long either, Bitcoin Laundry only demands 1 confirmation before processing the mixes. Bitcoin amounts as low as 0003BTC and XMR as low as 0.05 can be mixed. It doesn’t require any registrations so obviously there’s no KYC. The company seems to hate the govt. and has a strict no-log policy as well.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Bitcoin Laundry customers. Finally, they also have a no log policy.Bitcoin Laundry supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.001 BTC and the transaction fee is 0.5–3%. It supports multiple addresses of up to 10 and requires confirmation. No registration is required and it does offer a referral program. Letter of guarantee is provided.An interesting cryptocurrency tumbler is Bitcoin Laundry. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program. Pros: It offers flexible transaction fees and a low minimum transaction limitUser-controlled time delays 4. Mixero – Excellent customer support Mixero is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting, trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.Mixero bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers.Mixero is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Mixero you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Mixero pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted.And last but not least, there is a coin mixer with a number of cryptocurrencies to tumbler named Mixero. At the moment, there are three currencies and Ethereum is going to be represented in future. This mixer offers a very simple user-interface, as well as the opportunity to have control over all steps of the mixing process. A user can select a delay not just by hours, but by the minute which is very useful. The tumbler gives the opportunity to use a calculator to understand the amount of money a user finally receives. The service fee is from 1 % to 5 % with fees for extra addresses (0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH). Having funds from different resources helps the crypto mixer to keep user’s personal information undiscovered. This last mixer does not offer its users a Letter of Guarantee. Pros: Excellent customer support It has a positive reputation among the Bitcoin community 5. Coin Mixer – Fast payouts Coin Mixer is a btc shuffle service needed to hide your transfers in the bitcoin world. Coin Mixer currently has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to deposit more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is asked to set 5 exit addresses. If for some reason, even after a delay of two hours, the user’s balance is not updated, the mixer can contact the support service to take action. For customers who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. Transaction histories are automatically deleted within 1 week after that. The program runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer is launched on another machine, all suspicious activity is monitored, and the website is automatically protected in case of any indication that it is under DDoS attack.Coin Mixer is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.Another solid Bitcoin Tumbler option, Coin Mixer requires a minimum deposit of 0.01 BTC to be made but makes up for this with a lower transaction fee of 2% coupled with a 0.0004 BTC network fee. Support for multiple addresses and customer options is provided with users required to provide confirmation for only 1 address. While there is no referral program available, Coin Mixer does offer users with a letter of guarantee for their peace of mind.The principle of operation of the resource is that Coin Mixer sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Coin Mixer (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support. Pros: Proven track record24/7 customer support
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